Photo of Fabiola Uribe-Nava, Marriage & Family Therapist in Kern County, CA
Fabiola Uribe-Nava
Marriage & Family Therapist, LMFT
Verified Verified
My name is Fabiola, I am an LMFT. I work with those who are experiencing difficulty completing day-to-day tasks as a result of trauma or loss. Losing a loved one can be such a devastating event in our lives. I utilize art, and mindfulness, and make an attempt to emphasize the client’s strengths in order to bring healing. I also utilize E.M.D.R. to decrease the client’s distressing symptoms to increase coping. Life is a unique journey for each of us there are times in our lives when we may experience painful events and feel alone. It is helpful to reach out for support and help to not walk through those experiences alone.
My name is Fabiola, I am an LMFT. I work with those who are experiencing difficulty completing day-to-day tasks as a result of trauma or loss. Losing a loved one can be such a devastating event in our lives. I utilize art, and mindfulness, and make an attempt to emphasize the client’s strengths in order to bring healing. I also utilize E.M.D.R. to decrease the client’s distressing symptoms to increase coping. Life is a unique journey for each of us there are times in our lives when we may experience painful events and feel alone. It is helpful to reach out for support and help to not walk through those experiences alone.
(760) 276-6952 View (760) 276-6952
Photo of Dena Barnes, Marriage & Family Therapist in Kern County, CA
Dena Barnes
Marriage & Family Therapist, MA, ATR, LMFT
Verified Verified
Bakersfield, CA 93301
My education also includes a Masters in Art Therapy which can be used to help clients address issues that have been difficult to identify/verbalize in their lives thus far.
Sometimes, it's hard to know how to change things without the help of someone you trust. Perhaps you are ready to make a change in your life...ready to finally close the gap between the way your life is and the way you would like it to be? I'd like to help you along that journey. My goal is to help each client develop a pathway to achieve inner health, resolve conflicts, and find happiness and wholeness in their lives. Here, you will find an open, safe and empathic space for transformation.
My education also includes a Masters in Art Therapy which can be used to help clients address issues that have been difficult to identify/verbalize in their lives thus far.
Sometimes, it's hard to know how to change things without the help of someone you trust. Perhaps you are ready to make a change in your life...ready to finally close the gap between the way your life is and the way you would like it to be? I'd like to help you along that journey. My goal is to help each client develop a pathway to achieve inner health, resolve conflicts, and find happiness and wholeness in their lives. Here, you will find an open, safe and empathic space for transformation.
(661) 460-5123 View (661) 460-5123
Photo of Elizabeth Wise, Clinical Social Work/Therapist in Kern County, CA
Elizabeth Wise
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Pine Mountain Club, CA 93222  (Online Only)
She loves incorporating her creative background into therapy, meaning she believes art can be used as a therapeutic tool to communicate with yourself and others.
Dr. Elizabeth Wise graduated with a Masters of Social Work with a concentration in Mental Health from the USC. She completed her licensure hours while also obtaining her PsyD from Cal Southern University. Elizabeth's work as a therapist at Happier Living, Ananda Rayne, STEPS, Aspire Behavioral Health, Clinica Sierra Vista, and Sovereign Health has helped her gain a great deal of knowledge about behavioral health and addiction. She's worked with children, teens, individuals, couples, and families providing psycho-ed and psychotherapy, and uses a wide range of modalities.
She loves incorporating her creative background into therapy, meaning she believes art can be used as a therapeutic tool to communicate with yourself and others.
Dr. Elizabeth Wise graduated with a Masters of Social Work with a concentration in Mental Health from the USC. She completed her licensure hours while also obtaining her PsyD from Cal Southern University. Elizabeth's work as a therapist at Happier Living, Ananda Rayne, STEPS, Aspire Behavioral Health, Clinica Sierra Vista, and Sovereign Health has helped her gain a great deal of knowledge about behavioral health and addiction. She's worked with children, teens, individuals, couples, and families providing psycho-ed and psychotherapy, and uses a wide range of modalities.
(661) 215-8657 View (661) 215-8657
Photo of Meagan Marino, Marriage & Family Therapist in Kern County, CA
Meagan Marino
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Bakersfield, CA 93312
I can offer both traditional talk therapy as well art therapy.
Maternity Leave - I will update my account upon return around May 2024. If you are struggling with relationships, depression, anxiety, grief, and tired of patterns keeping you from moving forward, then I'm here to walk with you. I can help you understand how to shift your perspective, learn more about your past, how to cope with stressors, how to communicate more effectively, and more. You have it in you, and I can help introduce new skills and awareness in your life. I am also trained as an art therapist and can use artmaking as a tool in or out of session. I have experience in intensive outpatient therapy with teens and adults.
I can offer both traditional talk therapy as well art therapy.
Maternity Leave - I will update my account upon return around May 2024. If you are struggling with relationships, depression, anxiety, grief, and tired of patterns keeping you from moving forward, then I'm here to walk with you. I can help you understand how to shift your perspective, learn more about your past, how to cope with stressors, how to communicate more effectively, and more. You have it in you, and I can help introduce new skills and awareness in your life. I am also trained as an art therapist and can use artmaking as a tool in or out of session. I have experience in intensive outpatient therapy with teens and adults.
(657) 215-7504 View (657) 215-7504
Photo of Margaret Hunter, Marriage & Family Therapist in Kern County, CA
Margaret Hunter
Marriage & Family Therapist, LMFT
Verified Verified
Ridgecrest, CA 93555
I am a Licensed Marriage and Family Therapist, Registered Art Therapist and Certified Eating Disorder Creative Arts Therapist. I provide services to individuals, couples, families and groups in the Central Valley. As a LMFT I have worked with: at risk youth and their families, teens and families facing challenges associated with eating disorders, men and women exploring body image concerns, college students (at all ages and stages of life), couples, people of all ages dealing with anxiety, depression and other mental health concerns.
I am a Licensed Marriage and Family Therapist, Registered Art Therapist and Certified Eating Disorder Creative Arts Therapist. I provide services to individuals, couples, families and groups in the Central Valley. As a LMFT I have worked with: at risk youth and their families, teens and families facing challenges associated with eating disorders, men and women exploring body image concerns, college students (at all ages and stages of life), couples, people of all ages dealing with anxiety, depression and other mental health concerns.
(323) 205-7088 View (323) 205-7088
Photo of Lindsay Parkinson, Marriage & Family Therapist in Kern County, CA
Lindsay Parkinson
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
Traditional talk therapy combined with art therapy is the primary focus of my work, using Narrative, Cognitive Behavioral (CBT), Problem-Solution Focused, and Family Systems theories.
My name is Lindsay Kay Parkinson, I am a Licensed Marriage and Family Therapist, Art Therapist, and Artist. My work is dedicated to creating trusting relationships and space for you to be yourself, knowing you can show up without fear of judgment. I will assist you in a process of self-discovery and growth that will help you feel better, more focused on your path and allow for increased self-compassion and acceptance.
Traditional talk therapy combined with art therapy is the primary focus of my work, using Narrative, Cognitive Behavioral (CBT), Problem-Solution Focused, and Family Systems theories.
My name is Lindsay Kay Parkinson, I am a Licensed Marriage and Family Therapist, Art Therapist, and Artist. My work is dedicated to creating trusting relationships and space for you to be yourself, knowing you can show up without fear of judgment. I will assist you in a process of self-discovery and growth that will help you feel better, more focused on your path and allow for increased self-compassion and acceptance.
(707) 881-8039 View (707) 881-8039
Photo of Xochitl Perez, Clinical Social Work/Therapist in Kern County, CA
Xochitl Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93314
My experience is in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Art and Play Based Therapy.
My name is Xochitl Perez (pronounced "Sochi"). I have been practicing as a Licensed Clinical Social Worker for the past nine years. My goal is to meet you where you are at and push you only as far as you are comfortable in order to shift you in the direction you need to go. I have worked with the following diagnosis: depression, anxiety, trauma, grief and loss, ADHD, and many more. If you are adjusting to a life change, challenged by conflicts within relationships, making a big life decision, hurting emotionally, or dealing with your own or another family member's mental health diagnosis.
My experience is in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Art and Play Based Therapy.
My name is Xochitl Perez (pronounced "Sochi"). I have been practicing as a Licensed Clinical Social Worker for the past nine years. My goal is to meet you where you are at and push you only as far as you are comfortable in order to shift you in the direction you need to go. I have worked with the following diagnosis: depression, anxiety, trauma, grief and loss, ADHD, and many more. If you are adjusting to a life change, challenged by conflicts within relationships, making a big life decision, hurting emotionally, or dealing with your own or another family member's mental health diagnosis.
(951) 499-1396 View (951) 499-1396
Photo of Anne Brace, Marriage & Family Therapist in Kern County, CA
Anne Brace
Marriage & Family Therapist, LMFT
Verified Verified
Delano, CA 93215
I have also been trained in Art Therapy, which I have used with children, men, women.
Hello, my name is Anne Brace. I am a licensed Marriage and Family Therapist. I've had many years of experience helping diverse clients create safe and fulfilling lives. I look forward to collaborating with new clients on their unique challenges. I have worked most often with adult women and have also provided mental health services to adult men, teenagers, children, and families. I am currently most interested in working with adults, on issues of anxiety, self-confidence/assertiveness, mood challenges, trauma histories, attachment/parenting, LGBTQ+ concerns, and culture-based stresses.
I have also been trained in Art Therapy, which I have used with children, men, women.
Hello, my name is Anne Brace. I am a licensed Marriage and Family Therapist. I've had many years of experience helping diverse clients create safe and fulfilling lives. I look forward to collaborating with new clients on their unique challenges. I have worked most often with adult women and have also provided mental health services to adult men, teenagers, children, and families. I am currently most interested in working with adults, on issues of anxiety, self-confidence/assertiveness, mood challenges, trauma histories, attachment/parenting, LGBTQ+ concerns, and culture-based stresses.
(619) 853-4094 View (619) 853-4094
Photo of Madison Bottorff, Clinical Social Work/Therapist in Kern County, CA
Madison Bottorff
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
I provide a very open and creative approach to therapy which can include art, play, music and writing to uniquely suit your needs in therapy.
Are you experiencing stress, depression, anxiety, trauma, suicidal thoughts, relationship or personal challenges? Have you had therapy before and it didn't feel as effective as you'd hoped? Are you interested in getting to know yourself better with support from a person who won't judge you? With the use of psychotherapy, I can help you develop deeper self awareness, healthy communication skills and positive coping skills. Together we will increase your emotional intelligence and develop ways to manage stress and other challenging symptoms. We can create the change you want to see in your life.
I provide a very open and creative approach to therapy which can include art, play, music and writing to uniquely suit your needs in therapy.
Are you experiencing stress, depression, anxiety, trauma, suicidal thoughts, relationship or personal challenges? Have you had therapy before and it didn't feel as effective as you'd hoped? Are you interested in getting to know yourself better with support from a person who won't judge you? With the use of psychotherapy, I can help you develop deeper self awareness, healthy communication skills and positive coping skills. Together we will increase your emotional intelligence and develop ways to manage stress and other challenging symptoms. We can create the change you want to see in your life.
(844) 392-2087 View (844) 392-2087
Photo of Krissy Bynum, Clinical Social Work/Therapist in Kern County, CA
Krissy Bynum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93309
We all struggle with life challenges, and it is never too late to make positive changes. I believe in creating a therapeutic environment, which is essential for an individual to be able to express their concerns without judgement. This allows the individual the opportunity to come to an inviting place where one can speak openly and freely about concerns and/or struggles. As a therapist, I assist clients with developing their individualized goals and offer tools that can be implemented in their lives. My goal is to offer guidance and support, so clients can take steps to become the heathiest version of themselves.
We all struggle with life challenges, and it is never too late to make positive changes. I believe in creating a therapeutic environment, which is essential for an individual to be able to express their concerns without judgement. This allows the individual the opportunity to come to an inviting place where one can speak openly and freely about concerns and/or struggles. As a therapist, I assist clients with developing their individualized goals and offer tools that can be implemented in their lives. My goal is to offer guidance and support, so clients can take steps to become the heathiest version of themselves.
(661) 215-8728 View (661) 215-8728
Photo of Brittanie Robledo, Marriage & Family Therapist in Kern County, CA
Brittanie Robledo
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
Nothing changes if nothing changes is a quote that I have lived my life by for years. Are you ready to make changes? Even just a small one? Seeking out therapy is already a change that can improve your overall well-being. I specialize in treating adults or adolescents struggling with substance abuse, depression, anxiety, and family conflict in residential and outpatient settings. I am passionate about helping those who are ready to learn and implement positive habits into their lives. I am passionate about supporting your growth in relationships, work, school, etc.
Nothing changes if nothing changes is a quote that I have lived my life by for years. Are you ready to make changes? Even just a small one? Seeking out therapy is already a change that can improve your overall well-being. I specialize in treating adults or adolescents struggling with substance abuse, depression, anxiety, and family conflict in residential and outpatient settings. I am passionate about helping those who are ready to learn and implement positive habits into their lives. I am passionate about supporting your growth in relationships, work, school, etc.
(661) 583-0183 View (661) 583-0183
Photo of Stacey Tisler, Clinical Social Work/Therapist in Kern County, CA
Stacey Tisler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93312
Hello, my name is Stacey. I am a Licensed Clinical Social Worker in Bakersfield, California. I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living. I work well with children, adolescents, and young adults; however, I have the ability to engage with and work with any age group. I also have the ability to engage with individuals from a variety of backgrounds and ethnicities.
Hello, my name is Stacey. I am a Licensed Clinical Social Worker in Bakersfield, California. I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living. I work well with children, adolescents, and young adults; however, I have the ability to engage with and work with any age group. I also have the ability to engage with individuals from a variety of backgrounds and ethnicities.
(661) 903-8622 View (661) 903-8622
Photo of Courtney Samari Rayne, Clinical Social Work/Therapist in Kern County, CA
Courtney Samari Rayne
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93313
Accepting New In-Person and Tele-health Patients! It is my passion to work with people who are interested in a holistic approach to self healing and empowerment. It is important to me that I offer clients a sacred space to share, authentic connection, and honest & direct communication. It is my goal to support people in their personal exploration and growth through therapeutic counseling, breath work, relaxation training, the practice of somatic awareness and meditation. The methods I use also have very strong response to treatment for individuals with a history of trauma.
Accepting New In-Person and Tele-health Patients! It is my passion to work with people who are interested in a holistic approach to self healing and empowerment. It is important to me that I offer clients a sacred space to share, authentic connection, and honest & direct communication. It is my goal to support people in their personal exploration and growth through therapeutic counseling, breath work, relaxation training, the practice of somatic awareness and meditation. The methods I use also have very strong response to treatment for individuals with a history of trauma.
(661) 367-8493 View (661) 367-8493
Photo of Gianna Flores Heatherly, Marriage & Family Therapist in Kern County, CA
Gianna Flores Heatherly
Marriage & Family Therapist, MS, LMFT, CAMS-II
Verified Verified
Bakersfield, CA 93309
Offering Telehealth therapy and limited in-person apts. Do you struggle to engage in family and social relationships? Are you experiencing big life transitions and don’t know what to do? Is Anxiety, worry, nervousness, or intrusive thoughts getting the best of you? Are you feeling sad, unmotivated, and finding it hard to concentrate? Are you struggling with making sense of past trauma and unhealthy coping? If so, then I can assist in making sense of these concerns.
Offering Telehealth therapy and limited in-person apts. Do you struggle to engage in family and social relationships? Are you experiencing big life transitions and don’t know what to do? Is Anxiety, worry, nervousness, or intrusive thoughts getting the best of you? Are you feeling sad, unmotivated, and finding it hard to concentrate? Are you struggling with making sense of past trauma and unhealthy coping? If so, then I can assist in making sense of these concerns.
(661) 768-1526 View (661) 768-1526
Photo of Cal Care Therapy, Clinical Social Work/Therapist in Kern County, CA
Cal Care Therapy
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Bakersfield, CA 93309
Do you feel as if you are emotionally stuck and need a helping hand? Are you feeling overwhelmed, lost, and tired? You may be going through a life transition, relationship difficulty, or problems managing daily life. Most people go through times in their lives when they need some guidance. You don't have to go through this hardship alone. Reach out and let's get through this together. I am offering free consultations over the phone, at this time, to assess your comfort level before we have a full session. I am able to see individuals with a residence in the state of California and Nevada.
Do you feel as if you are emotionally stuck and need a helping hand? Are you feeling overwhelmed, lost, and tired? You may be going through a life transition, relationship difficulty, or problems managing daily life. Most people go through times in their lives when they need some guidance. You don't have to go through this hardship alone. Reach out and let's get through this together. I am offering free consultations over the phone, at this time, to assess your comfort level before we have a full session. I am able to see individuals with a residence in the state of California and Nevada.
(661) 218-1540 View (661) 218-1540
Photo of Jessica Gilligan, Marriage & Family Therapist in Kern County, CA
Jessica Gilligan
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
(661) 338-5312 View (661) 338-5312
Photo of John R Navejas, Marriage & Family Therapist Associate in Kern County, CA
John R Navejas
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93309
John Navejas is registered as an Associate Marriage and Family Therapist providing services in both substance abuse and mental health treatment modalities. John’s career experience began while volunteering with the Homeless Collaborative. John has worked with many populations including adolescents and adults experiencing anxiety, depression, substance abuse, anger, relationship issues, and identifying/controlling emotions and thoughts. He has led groups such as Anger Replacement Training, Strengthening Families, CBT interventions for substance abuse and created the first trauma informed yoga group at a juvenile detention facility.
John Navejas is registered as an Associate Marriage and Family Therapist providing services in both substance abuse and mental health treatment modalities. John’s career experience began while volunteering with the Homeless Collaborative. John has worked with many populations including adolescents and adults experiencing anxiety, depression, substance abuse, anger, relationship issues, and identifying/controlling emotions and thoughts. He has led groups such as Anger Replacement Training, Strengthening Families, CBT interventions for substance abuse and created the first trauma informed yoga group at a juvenile detention facility.
(661) 233-9744 View (661) 233-9744
Photo of Susette Abbas, Licensed Professional Clinical Counselor in Kern County, CA
Susette Abbas
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Shafter, CA 93263
Hi there, I'm Susette! I have been a therapist for the past 12 years and have worked with adolescents and adults, as well as children and families from diverse backgrounds. My focus has been primarily on depression, anxiety, trauma, post-traumatic stress disorder, life transitions, and pregnancy/postpartum concerns. y approach to therapy is an integration of the psychodynamic approach with Cognitive Behavioral Therapy as well as mind/body and mindfulness techniques. This essentially means that we would be collaboratively exploring thoughts, beliefs, and personal narratives and adjusting narratives that are false or faulty.
Hi there, I'm Susette! I have been a therapist for the past 12 years and have worked with adolescents and adults, as well as children and families from diverse backgrounds. My focus has been primarily on depression, anxiety, trauma, post-traumatic stress disorder, life transitions, and pregnancy/postpartum concerns. y approach to therapy is an integration of the psychodynamic approach with Cognitive Behavioral Therapy as well as mind/body and mindfulness techniques. This essentially means that we would be collaboratively exploring thoughts, beliefs, and personal narratives and adjusting narratives that are false or faulty.
(925) 247-3855 View (925) 247-3855
Photo of Omar De La Cruz, Marriage & Family Therapist in Kern County, CA
Omar De La Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
Hi! My name is Omar de la Cruz, and I am a licensed marriage and family therapist. I have an extensive amount of experiencing working with individuals having difficulties with substance use and mental health. I have worked with children, youth, and adults experiencing difficulties in different areas, such as anxiety, depression, substance use, relationship difficulties, and trauma. My goal is to meet clients where they are at and through my expertise be able to work on the therapeutic goals that individuals have.
Hi! My name is Omar de la Cruz, and I am a licensed marriage and family therapist. I have an extensive amount of experiencing working with individuals having difficulties with substance use and mental health. I have worked with children, youth, and adults experiencing difficulties in different areas, such as anxiety, depression, substance use, relationship difficulties, and trauma. My goal is to meet clients where they are at and through my expertise be able to work on the therapeutic goals that individuals have.
(661) 370-2857 View (661) 370-2857
Photo of Gianna Heatherly, Marriage & Family Therapist in Kern County, CA
Gianna Heatherly
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93307
Hi there, I'm Gianna! My goal as a therapist is to create a therapeutic foundation to work collaboratively with my client(s) to assist them in reaching their personal goals for change, growth, and healing. I use many skills to promote a safe environment to allow individuals to reach their potential self-worth. It is my hope to guide each client to reach their full potential so that they can overcome any challenge they may be experiencing.
Hi there, I'm Gianna! My goal as a therapist is to create a therapeutic foundation to work collaboratively with my client(s) to assist them in reaching their personal goals for change, growth, and healing. I use many skills to promote a safe environment to allow individuals to reach their potential self-worth. It is my hope to guide each client to reach their full potential so that they can overcome any challenge they may be experiencing.
(661) 927-0873 View (661) 927-0873

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.