Therapists in Kern County, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Daniel G Garcia
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Visalia, CA 93277
Accepting cash clients. We have flexible hours for working professionals including late evenings and Saturdays. If not satisficed you will not pay.
Accepting cash clients. We have flexible hours for working professionals including late evenings and Saturdays. If not satisficed you will not pay.
Sandra Marquez-Mesquite
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Visalia, CA 93291
Welcoming new Clients in Downtown Visalia. Let’s get you started on your counseling journey today so that you may reach your fullest potential! As a therapist with over 20 years of experience in the counseling field, I have experience in working with Individuals, Couples and families as they face difficult periods in their lives due to divorce, infidelities or life transitions. I also work with individuals to help you learn new skills to manage your trauma, depression or anxiety so that you can get back to enjoying your life.
Welcoming new Clients in Downtown Visalia. Let’s get you started on your counseling journey today so that you may reach your fullest potential! As a therapist with over 20 years of experience in the counseling field, I have experience in working with Individuals, Couples and families as they face difficult periods in their lives due to divorce, infidelities or life transitions. I also work with individuals to help you learn new skills to manage your trauma, depression or anxiety so that you can get back to enjoying your life.
See more therapy options for Kern County
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.