Art Therapy in Healdsburg, CA

Children, Families, Adults, no matter what path you took, you are welcome here. I am a Healdsburg therapist, supervisor, & trainer running a group practice with clinicians who have been master teachers, yoga instructors, school psychologists, theatre lovers. Our team provides comprehensive care to support the emotional health & well-being of clients of all ages. Searching for help can be a difficult task, & finding someone whom you feel comfortable with can be even harder. We offer a safe place, listening ear, & confidential atmosphere. We guide you through healing from the past, grounding in present, & setting goals for the future.

Even though it may be difficult to reach out at this time. Are you struggling? Are you having a challenging time managing things or going through a painful change? Do you need some help, support or assistance? This is more common than you may think and you are not alone. I am a bilingual and bicultural LMFT in Spanish and English and can work with multiple generations. Sometimes getting some help for ourselves or our loved ones can make a meaningful difference.

Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12), teenagers, and families, as well as adults who are living with acute or chronic mental health challenges.

The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.

You may be noticing that you don't feel like yourself and wondering if there's something wrong with you. Your relationship has changed, it's hard to get any work done or focus. You dread getting out of bed, which leaves you feeling guilty and stuck. Or maybe you just worry about everything. You want to connect more deeply with your friends, or to experience the love in your relationship that you used to feel. You want more excitement and meaning. And on top of it all, you feel that no one understands what you go through or you have no one to talk to about it: you feel alone.

Even the healthiest of individuals, couples, and families come across challenges that invite confusion, and overwhelm and even despair. Getting support during difficult times can be helpful in allowing you to move more confidently in your preferred direction. I understand that it takes courage to seek counseling and psychotherapy, especially when it comes to your personal life situations. However, I want to reassure you that I hold confidentiality with the uppermost respect. I hope to offer you compassion and a safe and kind environment to review and step up to the challenges you face.