Art Therapy in Canyon Country, CA

Energy follows thought. What are your thoughts? Do you have self-defeating negative mental chatter? Do you have habits, fears, perceptions, beliefs, attitudes, which hinder you from being "all you can be"? As a hypnotherapist I use hypnosis as part of a multidisciplinary approach to help my clients rewrite the stories in their sub-conscious mind. I also employ my 30 plus years as a Shamanic Healer to assist my clients in being all they were created to be. Reiki and Chakra balancing are also employed when appropriate. Powerful assistance comes with Past Life Regression and Soul Retrieval.

Hi, I’m Alicia :) First, I’d like to say thank you for taking the time to visit and read my Psychology Today profile. Second, I’d like to commend you for taking this step towards caring for your mental health. Asking for help is not always easy and it takes a lot of courage to do so. So thank you for being here. I’m guessing you’re here because you are struggling with some personal issues you can’t seem to work out on your own. Well, if those issues include depression, anxiety, self-esteem/worth, addiction, trauma, relationships, or life transitions, then you’re in luck! Those are my specialties ;)

I am an advocate for the soul’s desire for expansion and connection with others. I work in the service of the psyche to bring unconscious material to the conscious to facilitate sustainable change, transformation, and growth. I welcome you as you are, whether you are suffering from a dependency, such as problematic substance use, or a mental health condition, like trauma-related difficulties. I incorporate both the Twelve Step and harm reduction methods in my practice. Since I honor and see the value in both modalities, I will work collaboratively with you to determine which approach would best serve your path towards wholeness.

My approach to therapy is working with you to get you where you want to be. My goal is to provide help, hope and understanding in a warm and accepting environment. I am a talking therapist as much as I am a listening therapist. What that means is that I listen to the issues you bring; provide feedback and tools for change. I actively engage in conversation with you. A large part of our work is about filling your tool box with tools to create the change you want to see in your life.

Therapy is a place for growth, exploration, finding clarity, and allowing yourself to be vulnerable in a safe and welcoming environment. I provide this space and help to facilitate that change by empowering clients to conquer fears, create happiness and find a greater sense of fulfillment in their lives and relationships. I help individuals struggling with anxiety, depression, life stressors and transitions, parenting, trauma, and relationship issues.

Welcome. Are you perhaps feeling like you are not enough? Now is the time to address this feeling. I believe that everybody has it within themselves to feel worthy of fullfillment. I help people find the hidden obstacles that may be hindering their ability to shift out of this mentality. My goal is to empower people to become aware of hidden strengths, and awaken self-love and self-acceptance. You will learn to know why you feel the way you do, and come to an understanding of this on a biological level, as well as learning how you may be engaging in self-sabotage.

As A Parent Your child is the most important thing in your life but you feel like they’re stuck. Your child is talented, creative, and smart but you’re noticing a pattern of behavior. Teachers, Coaches, school Counselors, the pediatrician, and pastors are recommending counseling for your child. You feel embarrassed and ashamed but you will do whatever it takes to help them. You’ve noticed some broken pieces. You’ve tried to put them back together but it’s getting worse.

You long to wake up in the morning less anxious and depressed. Or you're feeling stressed-out, stuck or have conflict in your closest relationships. Maybe pain from infidelity consumes you but you still want to try to fix what seems broken. Deep down, you want to feel excited about your life and I want that for you too. I can help you untangle the knotted threads of your life and create something beautiful. If you've tried therapy before but felt something was missing (maybe too much listening and not enough direction and interventions), let's do it differently this time so you have the knowledge & skills to create your best life.