Therapists in 94611
Alfredo Laris
Clinical Social Work/Therapist, LCSW
Verified Verified
Piedmont, CA 94611 (Online Only)
I believe that the power of vulnerability is one of our greatest strengths and ultimately can provide us with a deeper sense of self, security, comfort, and more compassionate towards one another. Coming from a strength-based form of doing therapy and providing support to others, I work to provide my clients with a sense of validation and comfort. As a cis male that identifies as Latinx and as a proud member of the LGBTQIA community, I am able to hold the experience of living in many diverse, cross-cultural emotional experiences that we sometimes may not even know how to begin to understand.
I believe that the power of vulnerability is one of our greatest strengths and ultimately can provide us with a deeper sense of self, security, comfort, and more compassionate towards one another. Coming from a strength-based form of doing therapy and providing support to others, I work to provide my clients with a sense of validation and comfort. As a cis male that identifies as Latinx and as a proud member of the LGBTQIA community, I am able to hold the experience of living in many diverse, cross-cultural emotional experiences that we sometimes may not even know how to begin to understand.
Austin Heafey
Psychologist, MFT, Psy D
Verified Verified
Oakland, CA 94611
Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing.
Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing.
Rachel A Erwin
Marriage & Family Therapist, MA, MFT
Verified Verified
Piedmont, CA 94611
I am passionate about supporting people to quickly move through psychological blocks that create stress and stop the flow of creative, productive energy. I focus on facilitating freedom from anxiety and depression created by past experiences, opening the mind to what is present and possible, instead of old and no longer useful.
I work extensively with the therapeutic technique known as EMDR, which is clinically proven to be an effective treatment for Anxiety/Depression and Post Traumatic Stress Disorder. I am an EMDRIA approved Consultant and a Trainer for the Trauma Recovery Humanitarian Assistance Program. www.emdrhap.org
I am passionate about supporting people to quickly move through psychological blocks that create stress and stop the flow of creative, productive energy. I focus on facilitating freedom from anxiety and depression created by past experiences, opening the mind to what is present and possible, instead of old and no longer useful.
I work extensively with the therapeutic technique known as EMDR, which is clinically proven to be an effective treatment for Anxiety/Depression and Post Traumatic Stress Disorder. I am an EMDRIA approved Consultant and a Trainer for the Trauma Recovery Humanitarian Assistance Program. www.emdrhap.org
See more therapy options for 94611
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.