Photo of Jill Wakefield LPCC, Licensed Professional Counselor in 92887, CA
Jill Wakefield LPCC
Licensed Professional Counselor, MS, PPS, LPCC
Verified Verified
2 Endorsed
Yorba Linda, CA 92887
Thank you for reaching out. I believe the core foundation for moving forward is taking that first step physically and mentally. I'm a Licensed Professional Clinical Counselor with a Masters in Guidance & Counseling and an enormous passion to be there for others. I'm experienced in working with adults and teens covering a variety of issues relating to stress, life losses, anxiety, self-esteem, and life transitions. My specialty is grief/loss therapy which includes the loss of a loved one, divorce, infertility, relocation, loss of a relationship and the emotional effects these situations can have on the individual and family.
Thank you for reaching out. I believe the core foundation for moving forward is taking that first step physically and mentally. I'm a Licensed Professional Clinical Counselor with a Masters in Guidance & Counseling and an enormous passion to be there for others. I'm experienced in working with adults and teens covering a variety of issues relating to stress, life losses, anxiety, self-esteem, and life transitions. My specialty is grief/loss therapy which includes the loss of a loved one, divorce, infertility, relocation, loss of a relationship and the emotional effects these situations can have on the individual and family.
(951) 310-6224 View (951) 310-6224
Photo of Susan Kantharia, Marriage & Family Therapist Associate in 92887, CA
Susan Kantharia
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Yorba Linda, CA 92887
I partner with individuals stuck in unhealthy patterns, self-defeating behaviors, anxiety, addiction, low self-esteem, relational issues, co-dependency, depression and trauma. I utilize evidence-based therapy alongside creating grace filled environment. I strive to develop a trustworthy therapeutic relationship where you can get the safe space to explore and make sense of your thoughts, feelings and emotions. My style is calm, compassionate and solution-based where I provide acceptance and non-judgmental support.
I partner with individuals stuck in unhealthy patterns, self-defeating behaviors, anxiety, addiction, low self-esteem, relational issues, co-dependency, depression and trauma. I utilize evidence-based therapy alongside creating grace filled environment. I strive to develop a trustworthy therapeutic relationship where you can get the safe space to explore and make sense of your thoughts, feelings and emotions. My style is calm, compassionate and solution-based where I provide acceptance and non-judgmental support.
(657) 315-6131 View (657) 315-6131
Photo of W. Michael Organistko, Marriage & Family Therapist in 92887, CA
W. Michael Organistko
Marriage & Family Therapist, LMFT
Verified Verified
Yorba Linda, CA 92887
Starting now, you can begin a new journey toward a brighter path for yourself – one filled with acceptance, growth, empowerment and well-being. I am inspired by the courage it takes to make a step toward bettering your life. You are already on your way to uncovering your potential and creating the life you want for yourself. Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them deal with them. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals.
Starting now, you can begin a new journey toward a brighter path for yourself – one filled with acceptance, growth, empowerment and well-being. I am inspired by the courage it takes to make a step toward bettering your life. You are already on your way to uncovering your potential and creating the life you want for yourself. Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them deal with them. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals.
(657) 298-4534 View (657) 298-4534

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.