Photo of Brenda Trejo EMDR Certified LMFT, Marriage & Family Therapist in 90046, CA
Brenda Trejo EMDR Certified LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90046  (Online Only)
I also offer cbt, art therapy, and mindfulness.
Thank you for taking a moment to read my profile page. There is hope. With some patience and follow thru you can change the story. My approach is centered on developing mindfulness skills with compassion and kindness. I use a humanistic, client centered approach to cater to an individuals needs. Our life stories are varied and different and thus is therapy.
I also offer cbt, art therapy, and mindfulness.
Thank you for taking a moment to read my profile page. There is hope. With some patience and follow thru you can change the story. My approach is centered on developing mindfulness skills with compassion and kindness. I use a humanistic, client centered approach to cater to an individuals needs. Our life stories are varied and different and thus is therapy.
(424) 407-1652 View (424) 407-1652
Photo of Tiffany Nowlan, Psychologist in 90046, CA
Tiffany Nowlan
Psychologist, PhD
Verified Verified
Los Angeles, CA 90046
Having a foundation in art, I understand the healing and transformative effects of creative expression.
In my practice, I believe the therapeutic relationship is sacred and created in partnership with each client to foster safety, compassion, patience and a sense of curiosity. Together we can create an environment to explore your personal challenges, emotions, imagination, limiting beliefs, trauma and any other issues that come forward to be worked through. When a person actively engages the world in a new way it can lead to greater awareness, self confidence, joy, peace and the ability to bring a more authentic, accurate centered sense of self into their relationships.
Having a foundation in art, I understand the healing and transformative effects of creative expression.
In my practice, I believe the therapeutic relationship is sacred and created in partnership with each client to foster safety, compassion, patience and a sense of curiosity. Together we can create an environment to explore your personal challenges, emotions, imagination, limiting beliefs, trauma and any other issues that come forward to be worked through. When a person actively engages the world in a new way it can lead to greater awareness, self confidence, joy, peace and the ability to bring a more authentic, accurate centered sense of self into their relationships.
(213) 238-6789 View (213) 238-6789
Photo of Sam Elliott Pow, Clinical Social Work/Therapist in 90046, CA
Sam Elliott Pow
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
(747) 271-2029 View (747) 271-2029
Photo of Nicole Kriz, Marriage & Family Therapist in 90046, CA
Nicole Kriz
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
Hello, my name is Nicole Kriz. I am a Licensed Marriage and Family Therapist. I have experience working in both in and out-patient settings and take a collaborative approach when working with my clients. I have a passion for working with young and older adults, couples, and families in order to assist them in developing and utilizing the necessary coping skills to manage and thrive during difficult times, life transitions, and through needed change.
Hello, my name is Nicole Kriz. I am a Licensed Marriage and Family Therapist. I have experience working in both in and out-patient settings and take a collaborative approach when working with my clients. I have a passion for working with young and older adults, couples, and families in order to assist them in developing and utilizing the necessary coping skills to manage and thrive during difficult times, life transitions, and through needed change.
(323) 524-9053 View (323) 524-9053
Photo of Raduca Kaplan, Marriage & Family Therapist in 90046, CA
Raduca Kaplan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
Raduca Kaplan received her B.A. in Comparative religion and premed studies from Columbia University and a Masters in Psychology from Antioch Universtiy. She works currently in private practice in Studio City, California. As a practitioner of Transcendental Meditation for 40 years, Raduca is particularly focused in her practice on the mind-body integration as well as how one functions from that level of wholeness in their relationship with the other. She uses her certification in trauma to explore the developmental aspect of early injury and how it impacts an individual's ability to relate to self and their environment.
Raduca Kaplan received her B.A. in Comparative religion and premed studies from Columbia University and a Masters in Psychology from Antioch Universtiy. She works currently in private practice in Studio City, California. As a practitioner of Transcendental Meditation for 40 years, Raduca is particularly focused in her practice on the mind-body integration as well as how one functions from that level of wholeness in their relationship with the other. She uses her certification in trauma to explore the developmental aspect of early injury and how it impacts an individual's ability to relate to self and their environment.
(323) 922-4395 View (323) 922-4395
Photo of Ana Luz Lopez, Clinical Social Work/Therapist in 90046, CA
Ana Luz Lopez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Los Angeles, CA 90046  (Online Only)
I am passionate about working with women, nonbinary, marginalized populations, and the global majority. I have experience with clients facing issues related to immigration, gender-based violence, & human trafficking. My MBA studies give me a unique lens on social impact, business, collective consciousness, and innovative technology. I provide support for trauma, racism, migrant identity issues, money stories, systems, personal & career growth. I have worked with trauma survivors who have experienced sexual assault, violence in the home, dysfunctional families & clients struggling with anxiety, panic disorders, PTSD, & MDD.
I am passionate about working with women, nonbinary, marginalized populations, and the global majority. I have experience with clients facing issues related to immigration, gender-based violence, & human trafficking. My MBA studies give me a unique lens on social impact, business, collective consciousness, and innovative technology. I provide support for trauma, racism, migrant identity issues, money stories, systems, personal & career growth. I have worked with trauma survivors who have experienced sexual assault, violence in the home, dysfunctional families & clients struggling with anxiety, panic disorders, PTSD, & MDD.
(323) 443-7093 View (323) 443-7093
Photo of Edna Lopez, Marriage & Family Therapist in 90046, CA
Edna Lopez
Marriage & Family Therapist, MA,, LMFT
Verified Verified
Los Angeles, CA 90046
Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.
Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.
(323) 471-0446 View (323) 471-0446
Photo of Alex Barragan, Marriage & Family Therapist in 90046, CA
Alex Barragan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
Hey there! I'm all about creating a safe space for you to explore your thoughts and make some positive changes. I use an evidence-based approach to help you tackle whatever challenges life throws your way. We'll work together to unravel the complexities of life and get you back in control, living a more fulfilling life. Life can throw some tough stuff at us, but I'm here to help you navigate through it in a relaxed and collaborative way. I aim to give you the tools to face life head-on and find fulfillment and self-discovery. We'll team up and use personalized strategies to get you on a path to a more resilient and satisfying life.
Hey there! I'm all about creating a safe space for you to explore your thoughts and make some positive changes. I use an evidence-based approach to help you tackle whatever challenges life throws your way. We'll work together to unravel the complexities of life and get you back in control, living a more fulfilling life. Life can throw some tough stuff at us, but I'm here to help you navigate through it in a relaxed and collaborative way. I aim to give you the tools to face life head-on and find fulfillment and self-discovery. We'll team up and use personalized strategies to get you on a path to a more resilient and satisfying life.
(323) 310-9646 View (323) 310-9646
Photo of Charlene Mcpherson, Drug & Alcohol Counselor in 90046, CA
Charlene Mcpherson
Drug & Alcohol Counselor, BS, CADCIII, ICADC, SAP, YT200
Verified Verified
As an addiction counselor since 1991 I have had the opportunity to work with many clients helping them with, support to move forward in recovery, life changes, healing, healthy relationships, someone to listen, or getting their life balanced. We will work together taking steps that will guide you on your path of change and recovery. I believe everyone at some point in their life may need to seek out a counselor. Life is always changing. Situations come up in our life such as addiction, relapse, relationship issues, anxiety, depression, stress, grief and self-esteem issues.
As an addiction counselor since 1991 I have had the opportunity to work with many clients helping them with, support to move forward in recovery, life changes, healing, healthy relationships, someone to listen, or getting their life balanced. We will work together taking steps that will guide you on your path of change and recovery. I believe everyone at some point in their life may need to seek out a counselor. Life is always changing. Situations come up in our life such as addiction, relapse, relationship issues, anxiety, depression, stress, grief and self-esteem issues.
(424) 322-1082 View (424) 322-1082
Photo of Colleen Koch, Marriage & Family Therapist in 90046, CA
Colleen Koch
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90046
I work to create a safe environment for my clients to be seen and to better know themselves. I offer a holistic, individualized approach to therapy, and strongly believe that each person holds the answers to their own wellbeing. I am passionate about supporting women and their partners while working through fertility issues. I have also focused on empowering teenage girls that are struggling with self-esteem issues. In addition to psychodynamic therapy, I am trained in mindfulness meditation and somatic experiencing (SE) as well as EMDR with the Parnell Institute.
I work to create a safe environment for my clients to be seen and to better know themselves. I offer a holistic, individualized approach to therapy, and strongly believe that each person holds the answers to their own wellbeing. I am passionate about supporting women and their partners while working through fertility issues. I have also focused on empowering teenage girls that are struggling with self-esteem issues. In addition to psychodynamic therapy, I am trained in mindfulness meditation and somatic experiencing (SE) as well as EMDR with the Parnell Institute.
(323) 905-7265 View (323) 905-7265
Photo of Lori Karny LCSW, Clinical Social Work/Therapist in 90046, CA
Lori Karny LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90046  (Online Only)
I enjoy assisting adults of all ages to explore relationship concerns, to develop personal autonomy, self-worth - and to explore individual and professional creativity. If you are depressed, anxious, angry, struggling or worried - I want to help you. For over 25 years, I have supported individuals of all ages to articulate and understand psychological problems, to develop insight and individual strategies to thrive in life. I specialize in helping people who are are struggling with trauma, identity, suicidal ideation, emotional pain, social changes, family dynamics, relationship loss, complex grief, and emotional life transitions.
I enjoy assisting adults of all ages to explore relationship concerns, to develop personal autonomy, self-worth - and to explore individual and professional creativity. If you are depressed, anxious, angry, struggling or worried - I want to help you. For over 25 years, I have supported individuals of all ages to articulate and understand psychological problems, to develop insight and individual strategies to thrive in life. I specialize in helping people who are are struggling with trauma, identity, suicidal ideation, emotional pain, social changes, family dynamics, relationship loss, complex grief, and emotional life transitions.
(310) 341-0721 View (310) 341-0721
Photo of Prof. Michael Anthony Nalepa - Individual And Couples Specialist, Marriage & Family Therapist in 90046, CA
Prof. Michael Anthony Nalepa - Individual And Couples Specialist
Marriage & Family Therapist, BFA, MA, LMFT, ExecDir
Verified Verified
21 Endorsed
Los Angeles, CA 90046
If you’re looking for a therapist who is basically David Rose meets early-00’s Britney (with a dash of Drag Race & a pinch of recycled WeHo go-go boy,) you’ve clicked on the right profile. But please don’t let my humor undercut the reverence & respect I have for the therapeutic process. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize strength-based, affirmative & neuroscientific theory to guide us...but healing doesn't happen via theory. It lies in you -- your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...
If you’re looking for a therapist who is basically David Rose meets early-00’s Britney (with a dash of Drag Race & a pinch of recycled WeHo go-go boy,) you’ve clicked on the right profile. But please don’t let my humor undercut the reverence & respect I have for the therapeutic process. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize strength-based, affirmative & neuroscientific theory to guide us...but healing doesn't happen via theory. It lies in you -- your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...
(213) 344-0208 View (213) 344-0208
Photo of S. Hultquist, Marriage & Family Therapist in 90046, CA
S. Hultquist
Marriage & Family Therapist, MS
Verified Verified
Los Angeles, CA 90046  (Online Only)
I’m deadly curious about what you want to say but can’t, who you want to be but won’t, and what would unfold out of you if we could together tend to the parts that are hard to bear— without judgment and without a goal for what comes next. There is a reason you have been bottling up precious parts of you. We will explore that reason, that need you had to hold yourself tightly inside. It is from this safer space that you will once again look at the long-hidden precious parts of you, and together we will see how you want to unfold from here. I'm a good fit for authenticity/identity/wounds/therapists/queer folks/over-thinkers/creatives.
I’m deadly curious about what you want to say but can’t, who you want to be but won’t, and what would unfold out of you if we could together tend to the parts that are hard to bear— without judgment and without a goal for what comes next. There is a reason you have been bottling up precious parts of you. We will explore that reason, that need you had to hold yourself tightly inside. It is from this safer space that you will once again look at the long-hidden precious parts of you, and together we will see how you want to unfold from here. I'm a good fit for authenticity/identity/wounds/therapists/queer folks/over-thinkers/creatives.
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Photo of Savannah Wilson, Marriage & Family Therapist Associate in 90046, CA
Savannah Wilson
Marriage & Family Therapist Associate, MA, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90046  (Online Only)
Feeling overwhelmed, burnt out, or stuck? Feel unseen or undervalued? Going through a big transition or feel like you need something to change? Let's unpack this together. We'll delve into what's holding you back, challenge societal expectations, and rewrite your story authentically. In sessions, I offer autonomy and acceptance, creating a safe space for deep exploration. My aim is to walk beside you as you discover yourself, heal, and flourish. It's time to find balance and joy in your life.
Feeling overwhelmed, burnt out, or stuck? Feel unseen or undervalued? Going through a big transition or feel like you need something to change? Let's unpack this together. We'll delve into what's holding you back, challenge societal expectations, and rewrite your story authentically. In sessions, I offer autonomy and acceptance, creating a safe space for deep exploration. My aim is to walk beside you as you discover yourself, heal, and flourish. It's time to find balance and joy in your life.
(510) 907-4251 View (510) 907-4251
Photo of Danny Chulack, Marriage & Family Therapist Associate in 90046, CA
Danny Chulack
Marriage & Family Therapist Associate, AMFT
Verified Verified
Perhaps you’ve been feeling stuck in this season of life. Maybe you’re having trouble setting boundaries with friends or family. Or you might need support learning how to manage big feelings in healthy ways. Wherever you're at, I would be honored to assist you in your journey. As a proud member of the LGBTQ+ community, I am passionate about providing a safe and affirming space for clients from diverse backgrounds. I also recognize the role that spirituality has for many people and am able to work with clients in a way that respects their beliefs.
Perhaps you’ve been feeling stuck in this season of life. Maybe you’re having trouble setting boundaries with friends or family. Or you might need support learning how to manage big feelings in healthy ways. Wherever you're at, I would be honored to assist you in your journey. As a proud member of the LGBTQ+ community, I am passionate about providing a safe and affirming space for clients from diverse backgrounds. I also recognize the role that spirituality has for many people and am able to work with clients in a way that respects their beliefs.
(805) 222-7273 View (805) 222-7273
Photo of Erin Hannah Fein, Marriage & Family Therapist Associate in 90046, CA
Erin Hannah Fein
Marriage & Family Therapist Associate, MA, AMFT, BAAS
Verified Verified
5 Endorsed
Relationships are a cornerstone of life, but we all know that challenges arise. As a therapist specializing in working on relationships, I help both individuals and couples navigate these complexities. Let's be honest, it is not easy to find a therapist whom you connect with. And when you're going through a really difficult time, it's even harder. A foundation of my approach is making sure my clients feel safe and truly comfortable doing this vulnerable work together. We will take the time we need to develop a strong working relationship so we can honestly and openly explore the areas that need support in your life.
Relationships are a cornerstone of life, but we all know that challenges arise. As a therapist specializing in working on relationships, I help both individuals and couples navigate these complexities. Let's be honest, it is not easy to find a therapist whom you connect with. And when you're going through a really difficult time, it's even harder. A foundation of my approach is making sure my clients feel safe and truly comfortable doing this vulnerable work together. We will take the time we need to develop a strong working relationship so we can honestly and openly explore the areas that need support in your life.
(747) 298-6464 View (747) 298-6464
Photo of Bryan Schnebelt, Marriage & Family Therapist in 90046, CA
Bryan Schnebelt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90046
We are all continually moving through different spaces trying to establish who we are and what is important to us. Adjusting to these environments can be especially difficult if who you are is not embraced, whether it is within your family, at work, in the military, in a social group, or faith-based community. As a member of the LGBTQIA+ community, I am an advocate for underrepresented individuals and communities, and try to be affirming to those struggling with being accepted or understood. Therapy can be a space to better recognize your needs, your values, and how to cope more effectively.
We are all continually moving through different spaces trying to establish who we are and what is important to us. Adjusting to these environments can be especially difficult if who you are is not embraced, whether it is within your family, at work, in the military, in a social group, or faith-based community. As a member of the LGBTQIA+ community, I am an advocate for underrepresented individuals and communities, and try to be affirming to those struggling with being accepted or understood. Therapy can be a space to better recognize your needs, your values, and how to cope more effectively.
(858) 832-2671 View (858) 832-2671
Photo of Mallory Kujanek, Marriage & Family Therapist Associate in 90046, CA
Mallory Kujanek
Marriage & Family Therapist Associate, MA
Verified Verified
I am accepting new clients now! No one prepares you for how hard it is to be human. One could argue that anxiety and depression are appropriate responses to the absurd conditions of modern life. In order to thrive, human beings need connection with nature and a sense of community. However, so many fixtures of our culture isolate us from the natural world and from each other. It's my pleasure to collaborate with clients and explore how they might live more joyfully and authentically.
I am accepting new clients now! No one prepares you for how hard it is to be human. One could argue that anxiety and depression are appropriate responses to the absurd conditions of modern life. In order to thrive, human beings need connection with nature and a sense of community. However, so many fixtures of our culture isolate us from the natural world and from each other. It's my pleasure to collaborate with clients and explore how they might live more joyfully and authentically.
(626) 226-2439 View (626) 226-2439
Photo of Noelle Palm, Marriage & Family Therapist in 90046, CA
Noelle Palm
Marriage & Family Therapist, MA, LMFT, ATR-P
Verified Verified
2 Endorsed
Los Angeles, CA 90046
Perhaps from the outside your life seems pretty good? Maybe there's even a part of you that feels guilty complaining, asking for help? Or, maybe you're in a full-blown crisis? Maybe you've been listening to self help books & podcast? Practicing gratitude & positivity? Meditating & praying? But something still feels OFF ...at home, at work, in your quiet moments alone ...in your relationship with your partner, kids, friends, parents ...with your SELF, your body, age, appearance, relationship-status? Do you feel exhausted? Overwhelmed? Anxious? Numb? Lost? Sad? A tightness in your chest? A pit in your stomach? Like you might explode?
Perhaps from the outside your life seems pretty good? Maybe there's even a part of you that feels guilty complaining, asking for help? Or, maybe you're in a full-blown crisis? Maybe you've been listening to self help books & podcast? Practicing gratitude & positivity? Meditating & praying? But something still feels OFF ...at home, at work, in your quiet moments alone ...in your relationship with your partner, kids, friends, parents ...with your SELF, your body, age, appearance, relationship-status? Do you feel exhausted? Overwhelmed? Anxious? Numb? Lost? Sad? A tightness in your chest? A pit in your stomach? Like you might explode?
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Photo of Healthy Minds Counseling Services, Counselor in 90046, CA
Healthy Minds Counseling Services
Counselor
Verified Verified
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(619) 206-5271 View (619) 206-5271

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.