Photo of Tiffany Nowlan, Psychologist in 90046, CA
Tiffany Nowlan
Psychologist, PhD
Verified Verified
Los Angeles, CA 90046
Having a foundation in art, I understand the healing and transformative effects of creative expression.
In my practice, I believe the therapeutic relationship is sacred and created in partnership with each client to foster safety, compassion, patience and a sense of curiosity. Together we can create an environment to explore your personal challenges, emotions, imagination, limiting beliefs, trauma and any other issues that come forward to be worked through. When a person actively engages the world in a new way it can lead to greater awareness, self confidence, joy, peace and the ability to bring a more authentic, accurate centered sense of self into their relationships.
Having a foundation in art, I understand the healing and transformative effects of creative expression.
In my practice, I believe the therapeutic relationship is sacred and created in partnership with each client to foster safety, compassion, patience and a sense of curiosity. Together we can create an environment to explore your personal challenges, emotions, imagination, limiting beliefs, trauma and any other issues that come forward to be worked through. When a person actively engages the world in a new way it can lead to greater awareness, self confidence, joy, peace and the ability to bring a more authentic, accurate centered sense of self into their relationships.
(213) 238-6789 View (213) 238-6789
Photo of Edna Lopez, Marriage & Family Therapist in 90046, CA
Edna Lopez
Marriage & Family Therapist, MA,, LMFT
Verified Verified
Los Angeles, CA 90046
Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.
Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your inner light from shining.
(323) 471-0446 View (323) 471-0446
Photo of Raduca Kaplan, Marriage & Family Therapist in 90046, CA
Raduca Kaplan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
Raduca Kaplan received her B.A. in Comparative religion and premed studies from Columbia University and a Masters in Psychology from Antioch Universtiy. She works currently in private practice in Studio City, California. As a practitioner of Transcendental Meditation for 40 years, Raduca is particularly focused in her practice on the mind-body integration as well as how one functions from that level of wholeness in their relationship with the other. She uses her certification in trauma to explore the developmental aspect of early injury and how it impacts an individual's ability to relate to self and their environment.
Raduca Kaplan received her B.A. in Comparative religion and premed studies from Columbia University and a Masters in Psychology from Antioch Universtiy. She works currently in private practice in Studio City, California. As a practitioner of Transcendental Meditation for 40 years, Raduca is particularly focused in her practice on the mind-body integration as well as how one functions from that level of wholeness in their relationship with the other. She uses her certification in trauma to explore the developmental aspect of early injury and how it impacts an individual's ability to relate to self and their environment.
(323) 922-4395 View (323) 922-4395
Photo of Sam Cohen Paz, Marriage & Family Therapist Associate in 90046, CA
Sam Cohen Paz
Marriage & Family Therapist Associate, AMFT, APCC, JD
Verified Verified
2 Endorsed
West Hollywood, CA 90046  (Online Only)
Hi, welcome, I’m Sam. If you’re researching online and are on this website reading this, you’re likely truly ready for support. I invite you to reach out. I specialize in LGBTQIA+ affirmative therapy and of course welcome people of all sexualities/gender identities. I also see people on reproductive journeys using assisted reproduction. I offer a warm, accepting, and nonjudgmental space. Our work together will invite you to find a way forward, with your soul as guide. I will also provide clinical tools to assist going forward. We do this in a collaborative fashion, where I meet each individual client/clients where they are at.
Hi, welcome, I’m Sam. If you’re researching online and are on this website reading this, you’re likely truly ready for support. I invite you to reach out. I specialize in LGBTQIA+ affirmative therapy and of course welcome people of all sexualities/gender identities. I also see people on reproductive journeys using assisted reproduction. I offer a warm, accepting, and nonjudgmental space. Our work together will invite you to find a way forward, with your soul as guide. I will also provide clinical tools to assist going forward. We do this in a collaborative fashion, where I meet each individual client/clients where they are at.
(424) 377-8525 View (424) 377-8525
Photo of Alex Barragan, Marriage & Family Therapist in 90046, CA
Alex Barragan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
Hey there! I'm all about creating a safe space for you to explore your thoughts and make some positive changes. I use an evidence-based approach to help you tackle whatever challenges life throws your way. We'll work together to unravel the complexities of life and get you back in control, living a more fulfilling life. Life can throw some tough stuff at us, but I'm here to help you navigate through it in a relaxed and collaborative way. I aim to give you the tools to face life head-on and find fulfillment and self-discovery. We'll team up and use personalized strategies to get you on a path to a more resilient and satisfying life.
Hey there! I'm all about creating a safe space for you to explore your thoughts and make some positive changes. I use an evidence-based approach to help you tackle whatever challenges life throws your way. We'll work together to unravel the complexities of life and get you back in control, living a more fulfilling life. Life can throw some tough stuff at us, but I'm here to help you navigate through it in a relaxed and collaborative way. I aim to give you the tools to face life head-on and find fulfillment and self-discovery. We'll team up and use personalized strategies to get you on a path to a more resilient and satisfying life.
(323) 310-9646 View (323) 310-9646
Photo of Charlene Mcpherson, Drug & Alcohol Counselor in 90046, CA
Charlene Mcpherson
Drug & Alcohol Counselor, BS, CADCIII, ICADC, SAP, YT200
Verified Verified
As an addiction counselor since 1991 I have had the opportunity to work with many clients helping them with, support to move forward in recovery, life changes, healing, healthy relationships, someone to listen, or getting their life balanced. We will work together taking steps that will guide you on your path of change and recovery. I believe everyone at some point in their life may need to seek out a counselor. Life is always changing. Situations come up in our life such as addiction, relapse, relationship issues, anxiety, depression, stress, grief and self-esteem issues.
As an addiction counselor since 1991 I have had the opportunity to work with many clients helping them with, support to move forward in recovery, life changes, healing, healthy relationships, someone to listen, or getting their life balanced. We will work together taking steps that will guide you on your path of change and recovery. I believe everyone at some point in their life may need to seek out a counselor. Life is always changing. Situations come up in our life such as addiction, relapse, relationship issues, anxiety, depression, stress, grief and self-esteem issues.
(424) 322-1082 View (424) 322-1082
Photo of Ronna Hoffman, Marriage & Family Therapist in 90046, CA
Ronna Hoffman
Marriage & Family Therapist, MFT
Verified Verified
I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals.
I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals.
(424) 224-9982 View (424) 224-9982
Photo of Danny Chulack, Marriage & Family Therapist Associate in 90046, CA
Danny Chulack
Marriage & Family Therapist Associate, AMFT
Verified Verified
Perhaps you’ve been feeling stuck in this season of life. Maybe you’re having trouble setting boundaries with friends or family. Or you might need support learning how to manage big feelings in healthy ways. Wherever you're at, I would be honored to assist you in your journey. As a proud member of the LGBTQ+ community, I am passionate about providing a safe and affirming space for clients from diverse backgrounds. I also recognize the role that spirituality has for many people and am able to work with clients in a way that respects their beliefs.
Perhaps you’ve been feeling stuck in this season of life. Maybe you’re having trouble setting boundaries with friends or family. Or you might need support learning how to manage big feelings in healthy ways. Wherever you're at, I would be honored to assist you in your journey. As a proud member of the LGBTQ+ community, I am passionate about providing a safe and affirming space for clients from diverse backgrounds. I also recognize the role that spirituality has for many people and am able to work with clients in a way that respects their beliefs.
(805) 222-7273 View (805) 222-7273
Photo of Mallory Kujanek, Marriage & Family Therapist Associate in 90046, CA
Mallory Kujanek
Marriage & Family Therapist Associate, MA
Verified Verified
I am accepting new clients now! No one prepares you for how hard it is to be human. One could argue that anxiety and depression are appropriate responses to the absurd conditions of modern life. In order to thrive, human beings need connection with nature and a sense of community. However, so many fixtures of our culture isolate us from the natural world and from each other. It's my pleasure to collaborate with clients and explore how they might live more joyfully and authentically.
I am accepting new clients now! No one prepares you for how hard it is to be human. One could argue that anxiety and depression are appropriate responses to the absurd conditions of modern life. In order to thrive, human beings need connection with nature and a sense of community. However, so many fixtures of our culture isolate us from the natural world and from each other. It's my pleasure to collaborate with clients and explore how they might live more joyfully and authentically.
(626) 226-2439 View (626) 226-2439

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.