Art Therapy in 57101
Jessica Burke
Counselor, LPCC
Verified Verified
Sioux Falls, SD 57101
My ideal client is an individual who comes from a complex family system and has experienced trauma in some way, including attachment trauma. They likely have struggled with addiction, identity issues, sexual issues, and major relationship struggles. I love working with personality disorders and helping people become connected with their genuine identity. I promote self-love, acceptance, and change.
My ideal client is an individual who comes from a complex family system and has experienced trauma in some way, including attachment trauma. They likely have struggled with addiction, identity issues, sexual issues, and major relationship struggles. I love working with personality disorders and helping people become connected with their genuine identity. I promote self-love, acceptance, and change.
Center for Therapeutic Svcs & Psychodiagnostics
Counselor
Verified Verified
Sioux Falls, SD 57101
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
The Support Circle
Counselor, LPCMH, LPCC, NCC, QMHP
Verified Verified
Sioux Falls, SD 57101
Life hands you all sorts of experiences that shape the lens through which you see the world. Our bodies and brains naturally adapt to these experiences, but can sometimes result in mental health challenges including anxiety, depression, trauma, and adjustment disorders. Support can help you learn to set boundaries, and work through a loss or life transition - it could be changing a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live better.
Life hands you all sorts of experiences that shape the lens through which you see the world. Our bodies and brains naturally adapt to these experiences, but can sometimes result in mental health challenges including anxiety, depression, trauma, and adjustment disorders. Support can help you learn to set boundaries, and work through a loss or life transition - it could be changing a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live better.
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.