Photo of Sara L Devine, Clinical Social Work/Therapist in 54913, WI
Sara L Devine
Clinical Social Work/Therapist, MT-BC, LCSW, ICGC-II
Verified Verified
Appleton, WI 54913
Art therapy and/or music therapy combined with counseling techniques allows individuals a unique approach to traditional talk therapy.
My ideal client is someone who is interested in helping themselves and creating change in their life. At Expressive Therapies, we work with the creative arts (music and art therapies) along with mental health counseling to provide a holistic approach unique to each individual. Sara is also a qualified gambling treatment provider, for gambler and their loved ones.
Art therapy and/or music therapy combined with counseling techniques allows individuals a unique approach to traditional talk therapy.
My ideal client is someone who is interested in helping themselves and creating change in their life. At Expressive Therapies, we work with the creative arts (music and art therapies) along with mental health counseling to provide a holistic approach unique to each individual. Sara is also a qualified gambling treatment provider, for gambler and their loved ones.
(920) 843-9344 View (920) 843-9344
Photo of David Arroyo, Counselor in 54913, WI
David Arroyo
Counselor, ATP-R, LPC-IT
Verified Verified
Appleton, WI 54913
I believe that you possess all the abilities and tools to bring change, gain control, and healing. My role is to guide you in discovering those abilities and to help you understand how to use them effectively. As such, our sessions will focus on you while working on self-development, coping skills, pain and stress management, and overall empowerment. You are welcome to join a secure and comfortable therapeutic environment to accomplish your goals through the use of art therapy. We will focus on topics related to mental health using art as a way to communicate in session when there may be difficulty in finding the right words.
I believe that you possess all the abilities and tools to bring change, gain control, and healing. My role is to guide you in discovering those abilities and to help you understand how to use them effectively. As such, our sessions will focus on you while working on self-development, coping skills, pain and stress management, and overall empowerment. You are welcome to join a secure and comfortable therapeutic environment to accomplish your goals through the use of art therapy. We will focus on topics related to mental health using art as a way to communicate in session when there may be difficulty in finding the right words.
(920) 875-5486 View (920) 875-5486

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Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.