Therapists in Grosse Pointe Farms, MI

Photo of Hayley Dymond, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Hayley Dymond
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grosse Pointe Farms, MI 48236
The way I practice is driven by my innate curiousity about human behavior and the mind. I hope to create a safe space for clients so they can feel like they can explore their inner-workings without an ounce of judgement. My goal is to help clients feel more at home with themselves and support them as they become more in tune with their emotions. I utilize a variety of therapeutic approaches to tailor to your goals. Together we can explore early childhood roots of mental health issues by using attachment theory and psychodynamic theory, as well as cognitive-behavioral therapy and mindfulness to address present-day concerns.
The way I practice is driven by my innate curiousity about human behavior and the mind. I hope to create a safe space for clients so they can feel like they can explore their inner-workings without an ounce of judgement. My goal is to help clients feel more at home with themselves and support them as they become more in tune with their emotions. I utilize a variety of therapeutic approaches to tailor to your goals. Together we can explore early childhood roots of mental health issues by using attachment theory and psychodynamic theory, as well as cognitive-behavioral therapy and mindfulness to address present-day concerns.
(313) 513-6904 View (313) 513-6904
Photo of Kathleen Marie Schaefer, Licensed Professional Counselor in Grosse Pointe Farms, MI
Kathleen Marie Schaefer
Licensed Professional Counselor, PhD, LPC
Verified Verified
Grosse Pointe Farms, MI 48236  (Online Only)
I provide counseling and consulting pre-and post conviction to adult male and female clients in Federal and State criminal justice matters including pre-trial, sentencing, parole board interviews and public hearings, rehabilitation counseling for clients in prisons and commutation of sentence.
I provide counseling and consulting pre-and post conviction to adult male and female clients in Federal and State criminal justice matters including pre-trial, sentencing, parole board interviews and public hearings, rehabilitation counseling for clients in prisons and commutation of sentence.
(313) 499-9969 View (313) 499-9969
Photo of Arianna Der Manulian, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Arianna Der Manulian
Clinical Social Work/Therapist, LMSW, CST, CFSW
Verified Verified
1 Endorsed
Grosse Pointe Farms, MI 48236
I'm honored you're here. I admire your strength and courage to seek support through mental health therapy. I believe all individuals hold the ability to empower themselves through healing, acceptance, and understanding; both striving for inner peace and a sense of belonging in their world. I sincerely commend you for your bravery. Vulnerability is tough! My approach as a therapist is strengths-based, assisting individuals to recognize their inherent resilience through self-exploration and empowerment. Through warmth and compassion I aim to create a comfortable, non-judgmental, and supportive environment to attain your unique goals.
I'm honored you're here. I admire your strength and courage to seek support through mental health therapy. I believe all individuals hold the ability to empower themselves through healing, acceptance, and understanding; both striving for inner peace and a sense of belonging in their world. I sincerely commend you for your bravery. Vulnerability is tough! My approach as a therapist is strengths-based, assisting individuals to recognize their inherent resilience through self-exploration and empowerment. Through warmth and compassion I aim to create a comfortable, non-judgmental, and supportive environment to attain your unique goals.
(313) 450-9101 View (313) 450-9101
Photo of Early Wellness Group, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Early Wellness Group
Clinical Social Work/Therapist, MSW, LMSW, CTP-C
Verified Verified
Grosse Pointe Farms, MI 48236
Have you been thinking about finding additional support? Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after COVID-19, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child or your teen. Our goal is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools to be used to return to a place of stability, balance, and joy throughout your lives.
Have you been thinking about finding additional support? Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after COVID-19, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child or your teen. Our goal is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools to be used to return to a place of stability, balance, and joy throughout your lives.
(313) 217-6072 View (313) 217-6072
Photo of New Insights Counseling, LLC, Counselor in Grosse Pointe Farms, MI
New Insights Counseling, LLC
Counselor, MA, LPC, NCC
Verified Verified
Grosse Pointe Farms, MI 48236
l offer an individualized, integrated approach to therapy that is designed to address your specific needs and challenges. Whether you are experiencing trauma, depression, anxiety, relationship issues or any other life-changing situation, you can be assured that I will work closely with you to develop and maintain a professional, solution-focused treatment to address those needs. I specialize in treating trauma-related disorders and symptoms such as post-traumatic stress disorder, panic disorder and panic attacks, depression, anxiety, grief and loss, domestic violence and others problems precipitated by a traumatic event.
l offer an individualized, integrated approach to therapy that is designed to address your specific needs and challenges. Whether you are experiencing trauma, depression, anxiety, relationship issues or any other life-changing situation, you can be assured that I will work closely with you to develop and maintain a professional, solution-focused treatment to address those needs. I specialize in treating trauma-related disorders and symptoms such as post-traumatic stress disorder, panic disorder and panic attacks, depression, anxiety, grief and loss, domestic violence and others problems precipitated by a traumatic event.
(586) 649-3684 View (586) 649-3684
Photo of Silver Springs Counseling, LLC, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Silver Springs Counseling, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Grosse Pointe Farms, MI 48236  (Online Only)
Are you looking for self-improvement? Having a hard time with life-transitions that you feel stuck with? Struggling with grief and loss that overwhelms you? Having relationship issues that are causing anxiety? I'm sure this can cause a great deal of uncertainty regarding where to begin. I get it. At some point everyone struggles. Therapy can provide you insight to help you with a start. Where to begin. I look forward to working together and helping you work on your wellness.
Are you looking for self-improvement? Having a hard time with life-transitions that you feel stuck with? Struggling with grief and loss that overwhelms you? Having relationship issues that are causing anxiety? I'm sure this can cause a great deal of uncertainty regarding where to begin. I get it. At some point everyone struggles. Therapy can provide you insight to help you with a start. Where to begin. I look forward to working together and helping you work on your wellness.
(844) 749-8841 View (844) 749-8841
Photo of Alicia Bonahoom, Limited Licensed Psychologist in Grosse Pointe Farms, MI
Alicia Bonahoom
Limited Licensed Psychologist, MA, LLP, PLLC
Verified Verified
Grosse Pointe Farms, MI 48236  (Online Only)
Not accepting new clients
My practice includes helping individuals, couples, and families who are experiencing such issues as relationship/divorce, depression, anxiety, and social and interpersonal problems. With a Marriage and Family Therapy background, I have particular experience working with marital difficulties, blended family/communication/divorce issues, and conflict resolution. I focus my treatment on working collaboratively with clients in a safe, trusting environment helping identify goals and a deeper awareness of themselves. I work together with clients finding ways to overcome obstacles and challenges by building on strengths and opportunities to make positive changes in their lives.
My practice includes helping individuals, couples, and families who are experiencing such issues as relationship/divorce, depression, anxiety, and social and interpersonal problems. With a Marriage and Family Therapy background, I have particular experience working with marital difficulties, blended family/communication/divorce issues, and conflict resolution. I focus my treatment on working collaboratively with clients in a safe, trusting environment helping identify goals and a deeper awareness of themselves. I work together with clients finding ways to overcome obstacles and challenges by building on strengths and opportunities to make positive changes in their lives.
(313) 346-5373 View (313) 346-5373
Photo of Shanae Nyanankpe, Limited Licensed Psychologist in Grosse Pointe Farms, MI
Shanae Nyanankpe
Limited Licensed Psychologist, LLP, QMHP, CMHP
Verified Verified
1 Endorsed
Grosse Pointe Farms, MI 48236  (Online Only)
I offer evidence-based psychotherapeutic services rooted in Cognitive Behavioral, Psychoanalytic, and Humanistic foundations. I offer authenticity. I offer empathy. I offer a safe space, free of judgement.
I offer evidence-based psychotherapeutic services rooted in Cognitive Behavioral, Psychoanalytic, and Humanistic foundations. I offer authenticity. I offer empathy. I offer a safe space, free of judgement.
(313) 992-7816 View (313) 992-7816
Photo of Luke Henke, Psychologist in Grosse Pointe Farms, MI
Luke Henke
Psychologist, PsyD
Verified Verified
1 Endorsed
Grosse Pointe Farms, MI 48236
Not accepting new clients
I provide individual therapy to adults and have significant experience working with graduate and undergraduate college students, having trained and worked at Northwestern University, University of Illinois at Urbana-Champaign, and the University of Michigan. I specialize in working with anxiety, identity development concerns, shame, depression, ADHD and executive function concerns, stage of life transitions, project management, and dissertation completion. I also have experience working with substance use concerns; men's issues such as intimacy, emotional expression, and anger; family concerns/conflict; and interpersonal trauma.
I provide individual therapy to adults and have significant experience working with graduate and undergraduate college students, having trained and worked at Northwestern University, University of Illinois at Urbana-Champaign, and the University of Michigan. I specialize in working with anxiety, identity development concerns, shame, depression, ADHD and executive function concerns, stage of life transitions, project management, and dissertation completion. I also have experience working with substance use concerns; men's issues such as intimacy, emotional expression, and anger; family concerns/conflict; and interpersonal trauma.
(734) 888-9324 View (734) 888-9324
Photo of Frank D Wilberding, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Frank D Wilberding
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grosse Pointe Farms, MI 48236
By looking backward, I can begin to live forward by becoming who I really am. Attachment shapes behavior and thinking. Survival skills from earlier life become maladaptive barriers to growth. Addiction and mental health problems often reflect a False Self. If I have the courage to confront the masking qualities of this False Self, I am ready for change and to allow the True Self, my authentic and spiritual nature, to emerge. While we cannot make these changes alone, readiness is indicated by my willingness to engage beyond therapy in Twelve Step programs or other means of engaging with others.
By looking backward, I can begin to live forward by becoming who I really am. Attachment shapes behavior and thinking. Survival skills from earlier life become maladaptive barriers to growth. Addiction and mental health problems often reflect a False Self. If I have the courage to confront the masking qualities of this False Self, I am ready for change and to allow the True Self, my authentic and spiritual nature, to emerge. While we cannot make these changes alone, readiness is indicated by my willingness to engage beyond therapy in Twelve Step programs or other means of engaging with others.
(312) 550-9876 View (312) 550-9876
Photo of Miriam Engstrom, Psychologist in Grosse Pointe Farms, MI
Miriam Engstrom
Psychologist, PsyD, LP
Verified Verified
Grosse Pointe Farms, MI 48236
Waitlist for new clients
I encourage, support, and facilitate the process of personal growth and change. I believe in straightforward and honest communication. My clients generally describe me as caring, empathetic, and down to earth. I have experience working with adults, children, adolescents, families, and couples, both in the U.S. and abroad. I am trained in a number of therapies, including Humanistic, Cognitive Behavioral, and Client Centered, and have additional training in bipolar disorders, substance abuse, DBT, crisis intervention, and EMDR for the treatment of PTSD.
I encourage, support, and facilitate the process of personal growth and change. I believe in straightforward and honest communication. My clients generally describe me as caring, empathetic, and down to earth. I have experience working with adults, children, adolescents, families, and couples, both in the U.S. and abroad. I am trained in a number of therapies, including Humanistic, Cognitive Behavioral, and Client Centered, and have additional training in bipolar disorders, substance abuse, DBT, crisis intervention, and EMDR for the treatment of PTSD.
(313) 254-3999 View (313) 254-3999
Photo of Thad Galvin, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Thad Galvin
Clinical Social Work/Therapist, LMSW
Verified Verified
Grosse Pointe Farms, MI 48236
**Update: In-office appointments are now available** We don't see things as they are, we see them as we are" ~Anaïs Nin... Anybody can get stuck. We all have blind spots and darkness, but we don't have to live there. The first step is asking for help. I believe that we're wired for love and belonging, for connection, but that as a culture we've never been more disconnected: from ourselves, from our lives, and from each other. And in disconnection we shut down. Asking for help isn't weakness, it's an acknowledgement that we just need some relief.
**Update: In-office appointments are now available** We don't see things as they are, we see them as we are" ~Anaïs Nin... Anybody can get stuck. We all have blind spots and darkness, but we don't have to live there. The first step is asking for help. I believe that we're wired for love and belonging, for connection, but that as a culture we've never been more disconnected: from ourselves, from our lives, and from each other. And in disconnection we shut down. Asking for help isn't weakness, it's an acknowledgement that we just need some relief.
(586) 806-7625 View (586) 806-7625
Photo of Agnes Ward, Psychologist in Grosse Pointe Farms, MI
Agnes Ward
Psychologist, PhD
Verified Verified
Grosse Pointe Farms, MI 48236
I provide psychotherapy to children, adolescents, adults, couples, and families. I focus on treating depression, anxiety, trauma, grief and loss, marital and family issues, behavioral problems, and personality disorders. I also treat children with Asperger's Disorder, ADHD, and social skills deficits. I have had extensive training in the treatment of eating disorders including anorexia, bulimia, and binge eating disorders. I am committed to providing the latest and highest quality of research-supported treatment to help cope with life's demands and stressors, as well as help you improve your functioning and reach your fullest potential.
I provide psychotherapy to children, adolescents, adults, couples, and families. I focus on treating depression, anxiety, trauma, grief and loss, marital and family issues, behavioral problems, and personality disorders. I also treat children with Asperger's Disorder, ADHD, and social skills deficits. I have had extensive training in the treatment of eating disorders including anorexia, bulimia, and binge eating disorders. I am committed to providing the latest and highest quality of research-supported treatment to help cope with life's demands and stressors, as well as help you improve your functioning and reach your fullest potential.
(586) 804-7908 View (586) 804-7908
Photo of John George, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
John George
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Grosse Pointe Farms, MI 48236
Have friends or family told you that you are drinking too much? Do you want to quit using drugs or alcohol but can't seem to do it? Are you frustrated with feeling on edge or down? If you are experiencing any of these feelings, you are not alone. Substance abuse, anxiety, and depression often go hand in hand and there is help available. Whether it's substances or other mental health issues, I am here to listen and help you to develop the tools you need to live a more productive and rewarding life.
Have friends or family told you that you are drinking too much? Do you want to quit using drugs or alcohol but can't seem to do it? Are you frustrated with feeling on edge or down? If you are experiencing any of these feelings, you are not alone. Substance abuse, anxiety, and depression often go hand in hand and there is help available. Whether it's substances or other mental health issues, I am here to listen and help you to develop the tools you need to live a more productive and rewarding life.
(586) 238-3170 View (586) 238-3170
Photo of Anne Moigis, Licensed Professional Counselor in Grosse Pointe Farms, MI
Anne Moigis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grosse Pointe Farms, MI 48236
Waitlist for new clients
Anne Moigis is an EMDR trained therapist who specializes in anxiety. The majority of her career has focused on helping people increase self awareness and develop skills and coping strategies to improve mood and emotional regulation.
Anne Moigis is an EMDR trained therapist who specializes in anxiety. The majority of her career has focused on helping people increase self awareness and develop skills and coping strategies to improve mood and emotional regulation.
(877) 457-8805 View (877) 457-8805
Photo of Mackenzie Powers, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Mackenzie Powers
Clinical Social Work/Therapist, LMSW
Verified Verified
Grosse Pointe Farms, MI 48230
I believe in a person's ability to persevere and evolve through their struggles. Everyone has the potential to achieve their goals when given the proper nourishment and environment. As a therapist, I strive to provide that environment. I foster a trusting and caring relationship and focus on the unique experiences that each individual brings.
I believe in a person's ability to persevere and evolve through their struggles. Everyone has the potential to achieve their goals when given the proper nourishment and environment. As a therapist, I strive to provide that environment. I foster a trusting and caring relationship and focus on the unique experiences that each individual brings.
(586) 636-0329 View (586) 636-0329
Photo of Healing Pointes, PLC, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Healing Pointes, PLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Grosse Pointe Farms, MI 48236
Welcome to Healing Pointes, PLC! My name is Lea Martinico, LMSW, and I’m thrilled that you are taking your first step toward your mental wellness. I am a fully licensed Masters level social worker with over 15 years of experience with ages ranging from teens to older adults. I would love to explore ways to find the best version of you via the evidence based practice of Cognitve Behavioral Therapy (CBT) CBT is a therapy method in which we become more mindful of how our thoughts, moods and behaviors are all related and how they impact one another. I hope to hear from you and to get this wellness journey started!
Welcome to Healing Pointes, PLC! My name is Lea Martinico, LMSW, and I’m thrilled that you are taking your first step toward your mental wellness. I am a fully licensed Masters level social worker with over 15 years of experience with ages ranging from teens to older adults. I would love to explore ways to find the best version of you via the evidence based practice of Cognitve Behavioral Therapy (CBT) CBT is a therapy method in which we become more mindful of how our thoughts, moods and behaviors are all related and how they impact one another. I hope to hear from you and to get this wellness journey started!
(313) 710-5998 View (313) 710-5998
Photo of Emma Ottenhoff, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Emma Ottenhoff
Clinical Social Work/Therapist, LCSW, CCAT
Verified Verified
1 Endorsed
Grosse Pointe Farms, MI 48236
Empowered therapy for people with big feels: I offer virtual, office, and outdoor psychotherapy services that are tailored specifically for individuals who deeply experience emotions. I see children ages 8+ and adults. You or your child might be feeling out of control (such as engaging in self harm or experiencing intense anxiety), out of place (uncertain about who you are or where you belong), shame, perpetually invalidated by society or relationships, or have a loud inner critic. People are usually a good fit when they're seeking connection, interested in experiencing life outside the box, and open to embracing their unique self.
Empowered therapy for people with big feels: I offer virtual, office, and outdoor psychotherapy services that are tailored specifically for individuals who deeply experience emotions. I see children ages 8+ and adults. You or your child might be feeling out of control (such as engaging in self harm or experiencing intense anxiety), out of place (uncertain about who you are or where you belong), shame, perpetually invalidated by society or relationships, or have a loud inner critic. People are usually a good fit when they're seeking connection, interested in experiencing life outside the box, and open to embracing their unique self.
(313) 513-6735 View (313) 513-6735
Photo of Derrick Miller, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Derrick Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
Grosse Pointe Farms, MI 48236
I create and hold a healing and restorative space for my clients. I do this through unconditional positive regard – a supportive and accepting attitude of the feelings and experiences shared by my clients. I work with individuals who are in need of guidance through life's challenges. I would be honored to guide you towards a life filled with more joy, optimism and an overall sense of emotional health and well-being.
I create and hold a healing and restorative space for my clients. I do this through unconditional positive regard – a supportive and accepting attitude of the feelings and experiences shared by my clients. I work with individuals who are in need of guidance through life's challenges. I would be honored to guide you towards a life filled with more joy, optimism and an overall sense of emotional health and well-being.
(586) 690-6857 View (586) 690-6857
Photo of Dominika Madej, Clinical Social Work/Therapist in Grosse Pointe Farms, MI
Dominika Madej
Clinical Social Work/Therapist, MA, LLMSW
Verified Verified
3 Endorsed
Grosse Pointe Farms, MI 48236
Contact my office at www.LakesideProfessionalCounseling.com.Life throws obstacles at us and dealing with them alone may be difficult. Throughout my personal and professional journey I had to make decisions and adjustments and take time to reflect in order to grow towards becoming the individual I want to be. I believe that therapy can help you cope with the difficult times and provide a safe space where you can share those moments with me instead of experiencing feelings of helplessness and loneliness. I hope to be the ear and support you may need. It is perfectly normal to hit bumps in life and need assistance in dealing with them.
Contact my office at www.LakesideProfessionalCounseling.com.Life throws obstacles at us and dealing with them alone may be difficult. Throughout my personal and professional journey I had to make decisions and adjustments and take time to reflect in order to grow towards becoming the individual I want to be. I believe that therapy can help you cope with the difficult times and provide a safe space where you can share those moments with me instead of experiencing feelings of helplessness and loneliness. I hope to be the ear and support you may need. It is perfectly normal to hit bumps in life and need assistance in dealing with them.
(586) 701-9020 View (586) 701-9020

See more therapy options for Grosse Pointe Farms

How does your Therapist compare?

Number of Therapists in Grosse Pointe Farms, MI

20+

Average cost per session

$150

Therapists in Grosse Pointe Farms, MI who prioritize treating:

100% Anxiety
96% Depression
83% Relationship Issues
83% Self Esteem
79% Trauma and PTSD
75% Coping Skills
67% Grief

Average years in practice

8 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
31% Aetna
31% UnitedHealthcare UHC | UBH

How Therapists in Grosse Pointe Farms, MI see their clients

75% In Person and Online
25% Online Only

Gender breakdown

73% Female
27% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Grosse Pointe Farms?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.