Art Therapy in 48080

Accepting new clients! I do not take Meridian Medicaid! I am a licensed professional counselor and art therapist. I have dedicated my career to helping traumatized children, teens and their families heal through art therapy and counseling. I have worked in various environments, from home-based work to outpatient (office) settings in counseling. If you or someone you know has a child or teenager that is struggling with mental illness and trauma, send them my way! I am confident that my eclectic approach to counseling and art therapy will help you and your children heal and grow throughout life's journey.

Are you experiencing repeat patterns of stress, distress or difficulty in your relationships? There is hope. Together, we will work to find compassion and understanding for your challenges and set you back on track to a healthier, happier life. Whether it may be the trauma of every day life, or past hurts, resentments, and heartbreak, you will feel hopeful about moving forward confidently in your life using new coping strategies for present day stressors, and the freedom to let go of old thought and behavior patterns keeping you from living your best life.

H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.

Everyone deserves a chance to live their best life. I believe that by becoming aware of, and owning, our thoughts, feelings and behaviors, we gain insight and control over our lives.

As we ebb and flow through life, we connect, disconnect and reconnect over and over again. Our connections to our mind, our body, the people around us, our society and the world are in a fluid state of change. Some internal and external changes may be overwhelming and heavy like a crashing wave. Adjusting to everchanging connections can be difficult at times. As a result, we may start to disconnect and retreat as ways to cope and slowly float away.

I thrive on supporting clients to bloom! I am pleased to work with adults of all ages who experience challenges with trauma, depression, anxiety, grief and loss, recovery from substance use and food addiction. I specialize in helping people with compassionate, strength-based, self-acceptance; enhanced self-esteem; mindfulness; and loving self-care. I engage with clients holistically supporting them to find emotional, intellectual, spiritual, social, financial and physical well-being.

I believe we all have the power within ourselves to create the lives we desire. As humans, we are much more capable and resilient than our brains allow us to believe. Sometimes we may lose sight, need guidance, or someone to acknowledge our humanity, value, feelings, and strengths. Seeking mental health assistance can feel like a very scary step, and my goal is to make you feel as comfortable and empowered as possible.

Have you been thinking about finding additional support? Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after COVID-19, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child or your teen. Our goal is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools to be used to return to a place of stability, balance, and joy throughout your lives.