Photo of Jackie Breuer, Marriage & Family Therapist in 34682, FL
Jackie Breuer
Marriage & Family Therapist, LMFT
Verified Verified
Palm Harbor, FL 34682
I am a licensed Marriage and Family Therapist with experience working with a wide range of clients and concerns. I provide psychotherapy to couples and individuals. I have in-depth training in play therapy, relational therapy, and trauma. Whether you are struggling with anxiety, depression, relationship problems, or simply the stresses of day-to-day life, psychotherapy can be tremendously effective.
I am a licensed Marriage and Family Therapist with experience working with a wide range of clients and concerns. I provide psychotherapy to couples and individuals. I have in-depth training in play therapy, relational therapy, and trauma. Whether you are struggling with anxiety, depression, relationship problems, or simply the stresses of day-to-day life, psychotherapy can be tremendously effective.
(727) 382-3325 View (727) 382-3325
Photo of Renee Koutras, Counselor in 34682, FL
Renee Koutras
Counselor, LMHC-S, MPH
Verified Verified
2 Endorsed
Palm Harbor, FL 34682
I am a Licensed Mental Health Counselor who is passionate about working with children, adolescents, adults and families. Prior to entering the field of counseling, I spent over ten years working in the school systems, specializing in various diagnoses, including Autism Spectrum Disorders, ADHD and other behavioral and learning differences. I am also a Certified Exceptional Student Education (ESE) teacher, Certified School Counselor, have experience with the IEP and 504 process, and also a provider for the Family Empowerment Scholarship. I have extensive experience in emotional regulation, anxiety, parenting and grief.
I am a Licensed Mental Health Counselor who is passionate about working with children, adolescents, adults and families. Prior to entering the field of counseling, I spent over ten years working in the school systems, specializing in various diagnoses, including Autism Spectrum Disorders, ADHD and other behavioral and learning differences. I am also a Certified Exceptional Student Education (ESE) teacher, Certified School Counselor, have experience with the IEP and 504 process, and also a provider for the Family Empowerment Scholarship. I have extensive experience in emotional regulation, anxiety, parenting and grief.
(813) 565-9044 View (813) 565-9044
Photo of Aime'e Andrews, Trinity, FL in 34682, FL
Aime'e Andrews, Trinity, FL
MA, LMHC
Verified Verified
1 Endorsed
Palm Harbor, FL 34682
Children and teenagers are growing up in a world that is exponentially more complicated today than 20 years ago. There are more reasons for them to be anxious and overwhelmed. They are faced with the challenges of social media, violence, substance use, and negative peer influence. How do you help your child when you see them struggling? I am here to help. Together we can empower and equip them with the necessary life skills to be able to handle and cope with life's challenges.
Children and teenagers are growing up in a world that is exponentially more complicated today than 20 years ago. There are more reasons for them to be anxious and overwhelmed. They are faced with the challenges of social media, violence, substance use, and negative peer influence. How do you help your child when you see them struggling? I am here to help. Together we can empower and equip them with the necessary life skills to be able to handle and cope with life's challenges.
(727) 334-0374 View (727) 334-0374
Photo of Jessica Lewis, Pre-Licensed Professional in 34682, FL
Jessica Lewis
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Palm Harbor, FL 34682
Do you feel like nobody understands you? Are you facing difficult challenges in your life? Could you use some encouragement and support? I understand seeking help can feel uncomfortable or scary. The fact that you are reading this tells me already that you are brave. Whatever you are going through, I care and I want to help. Seeking counseling is the first step to a healthier and happier life. We all struggle at times and there is no shame in trying to alleviate the pressures you are feeling by talking to someone. Counseling can provide a safe and healing space for all types of pain and hardship we may endure.
Do you feel like nobody understands you? Are you facing difficult challenges in your life? Could you use some encouragement and support? I understand seeking help can feel uncomfortable or scary. The fact that you are reading this tells me already that you are brave. Whatever you are going through, I care and I want to help. Seeking counseling is the first step to a healthier and happier life. We all struggle at times and there is no shame in trying to alleviate the pressures you are feeling by talking to someone. Counseling can provide a safe and healing space for all types of pain and hardship we may endure.
(727) 364-2783 View (727) 364-2783
Photo of Danielle Robertson, Clinical Social Work/Therapist in 34682, FL
Danielle Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Palm Harbor, FL 34682
Dark thunderstorms are hard to see out of. Especially, when you feel you are alone or worse is feeling lost. When finding your way back to you, adversity does not have to be limiting; it is a resource. Being ready for something different or for things to change is very scary. Except look at all the pain you have already been through. That alone has prepared you for what is next. It is humble to ask for help and although this can feel uneasy just know that you are stretching yourself and that is what gets you results. This work to me is sacred, and if ready then I am grateful to be HEAR for you.
Dark thunderstorms are hard to see out of. Especially, when you feel you are alone or worse is feeling lost. When finding your way back to you, adversity does not have to be limiting; it is a resource. Being ready for something different or for things to change is very scary. Except look at all the pain you have already been through. That alone has prepared you for what is next. It is humble to ask for help and although this can feel uneasy just know that you are stretching yourself and that is what gets you results. This work to me is sacred, and if ready then I am grateful to be HEAR for you.
(727) 205-3637 View (727) 205-3637
Photo of Christina Chewning, Licensed Mental Health Counselor in 34682, FL
Christina Chewning
Licensed Mental Health Counselor, LMHC, CCTP
Verified Verified
2 Endorsed
Palm Harbor, FL 34682
In-person & Telehealth. Dedicated to helping individuals & couples from all walks of life navigate through difficult challenges and life adjustments. I'm passionate about the mental health of others. I'm able to understand many struggles on personal level, but I also have extensive & relevant training to help. I utilize a variety of counseling techniques to personalize treatment for the specific needs for each client. These evidence-based techniques include Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy & (EFT), Brainspotting (BSP), and First Responder knowledge.
In-person & Telehealth. Dedicated to helping individuals & couples from all walks of life navigate through difficult challenges and life adjustments. I'm passionate about the mental health of others. I'm able to understand many struggles on personal level, but I also have extensive & relevant training to help. I utilize a variety of counseling techniques to personalize treatment for the specific needs for each client. These evidence-based techniques include Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy & (EFT), Brainspotting (BSP), and First Responder knowledge.
(727) 263-0262 View (727) 263-0262

See more therapy options for 34682

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.