Art Therapy in 33813
Family Life Counseling Center
Marriage & Family Therapist, MS, LMFT, MT3215
Verified Verified
8 Endorsed
Lakeland, FL 33813
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
Cathy Ghent
Counselor, MS, LMHC
Verified Verified
Lakeland, FL 33813
If you are ready to create the happiness you have always wanted, contact me and lets get started today. I am a therapist in the state of Florida with my own private practice conveniently located in South Lakeland. I offer individual, couple, family, and group clinical therapy sessions at an affordable rate with guaranteed results.
If you are ready to create the happiness you have always wanted, contact me and lets get started today. I am a therapist in the state of Florida with my own private practice conveniently located in South Lakeland. I offer individual, couple, family, and group clinical therapy sessions at an affordable rate with guaranteed results.
The Sage Counseling Center
Counselor, LMHC
Verified Verified
Lakeland, FL 33813
Welcome! I’m so glad you found us and you’re here. We are radically honest therapists. At The Sage Counseling Center we are real people for real change. No judgment, no hidden agenda. We don’t sit behind a wall and you wonder if you’re being heard yet again. No! We believe in active, direct, and honest conversations and tools that help you live your best life. Counseling can work for what you’re going through because it’s worked for us too. That’s why we believe in it and dedicate our lives to its practice. At The Sage Counseling Center we are real people for real change.
Welcome! I’m so glad you found us and you’re here. We are radically honest therapists. At The Sage Counseling Center we are real people for real change. No judgment, no hidden agenda. We don’t sit behind a wall and you wonder if you’re being heard yet again. No! We believe in active, direct, and honest conversations and tools that help you live your best life. Counseling can work for what you’re going through because it’s worked for us too. That’s why we believe in it and dedicate our lives to its practice. At The Sage Counseling Center we are real people for real change.
Yadira Torres
Psychologist, PsyD
Verified Verified
Lakeland, FL 33813
I am Yadira Torres, a bilingual (English/Spanish) licensed clinical psychologist in the state of Florida. I have made it my objective to help others achieve their goals and obtain a better understanding of themselves, children, and families. As a clinician and diagnostician, it is my mission to help others gain the knowledge needed to make the best decisions for themselves and/or families. I enjoy working with youth, adolescents, and adults to help them reach their full potential.
I am Yadira Torres, a bilingual (English/Spanish) licensed clinical psychologist in the state of Florida. I have made it my objective to help others achieve their goals and obtain a better understanding of themselves, children, and families. As a clinician and diagnostician, it is my mission to help others gain the knowledge needed to make the best decisions for themselves and/or families. I enjoy working with youth, adolescents, and adults to help them reach their full potential.
See more therapy options for 33813
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.