Wendy Hammond
MA, DipPsy, Therapy, Coach
Verified by Psychology Today Verified by Psychology Today
Ithaca, NY 14850
Let's Connect (267) 863-4999
Challenges and occasional catastrophes are inevitable, and serve to strengthen our confidence in the long run. If our fear and negativity are running the show, however, we get stuck. Let's pick apart the patterns that do not serve and re-author a peaceful, vibrant future. Using a combination of psychotherapy and coaching allows us to uncover destructive patterns, heal, and then move forward in a positive, purposeful direction. What are the painful ideas, feelings and memories that fuel your reactions?
As it is almost impossible to make a sustainable change using only the conscious logical mind, we will tap into the stronger, faster unconscious parts of our psyches to gain clarity about where we stand and re-author a path forward. Having space to explore transforms the darkest of chapters.
To augment the main flow of talking, we may choose to use creative visualizations and dream exploration. Also cognitive techniques addressing low self confidence, anxiety, stress, fear or anger. Two published books: Leaving the Castle - Finding the Confidence to Start Over and Claiming Your Kingdom - Breaking the Spell of Invisibility.
Call or Email Wendy Hammond now for a free 15 minute consultation - (267) 863-4999
Let's Connect (267) 863-4999
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (267) 863-4999
Wendy Hammond
MA, DipPsy, Therapy, Coach
Qualifications
- In Practice for 17 Years
- Certificate from DeMontfort University MA Transpersonal Psychotherapy / 2010
- Certificate from BACP 632398 / 2017
- Attended DeMontfort University, Graduated 2010
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Cancer & Illness, Expatriates
- Chronic Illness
- Codependency
- Depression
- Divorce
- Grief
- Infidelity
- Life Coaching
- Marital and Premarital
- Sexual Abuse
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Cancer ,
Open Relationships Non-Monogamy
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Cancer ,
Open Relationships Non-Monogamy
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Expressive Arts
- Family / Marital
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Multicultural
- Positive Psychology
- Sandplay
- Solution Focused Brief (SFBT)
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (267) 863-4999
Wendy Hammond
MA, DipPsy, Therapy, Coach
Last Modified: 10 Feb 2024