Photo of Laura Holland, Licensed Professional Counselor in 07042, NJ
Laura Holland
Licensed Professional Counselor, LPC, ATR, EMDR
Verified Verified
9 Endorsed
Montclair, NJ 07042
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
(973) 791-8508 View (973) 791-8508
Photo of Rebecca Dennis, Licensed Professional Counselor in 07042, NJ
Rebecca Dennis
Licensed Professional Counselor, LPC, ATR-BC, LCADC, LCAT
Verified Verified
Montclair, NJ 07042
Along with my License as a Professional Counselor (LPC) I am also a Board-Certified Art Therapist (ATR-BC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC).
I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.
Along with my License as a Professional Counselor (LPC) I am also a Board-Certified Art Therapist (ATR-BC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC).
I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.
(973) 874-1844 View (973) 874-1844
Photo of Pooja Bakri, Art Therapist in 07042, NJ
Pooja Bakri
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
3 Endorsed
Montclair, NJ 07042
I specialize in providing creative art therapy services to individuals of all ages and am dedicated to helping my clients discover their own unique path to happiness and wellbeing. Words alone often cannot express the emotions experienced for many people who are struggling to overcome trauma or challenges in life. By combining traditional psychotherapy with the creative process, art therapy can provide opportunities to explore behaviors, emotions, experiences and our relationships with each other. No previous experience in art making is needed to benefit from this therapeutic method.
I specialize in providing creative art therapy services to individuals of all ages and am dedicated to helping my clients discover their own unique path to happiness and wellbeing. Words alone often cannot express the emotions experienced for many people who are struggling to overcome trauma or challenges in life. By combining traditional psychotherapy with the creative process, art therapy can provide opportunities to explore behaviors, emotions, experiences and our relationships with each other. No previous experience in art making is needed to benefit from this therapeutic method.
(201) 429-0789 View (201) 429-0789
Photo of Ellie Mental Health- Montclair, NJ, Licensed Professional Counselor in 07042, NJ
Ellie Mental Health- Montclair, NJ
Licensed Professional Counselor
Verified Verified
Montclair, NJ 07042
We have staff members that additionally have specialty in working substance abuse and LGBTQ+, as well as use of modalities like CBT and Art Therapy.
No one’s mental health is amazing all the time. Between life events out of your control, your unique brain chemistry, and individual perspectives and tendencies, there are many reasons you might need extra support right now. We’re here to help! Let’s work together to explore strategies and resources that can support your mental health and develop a personalized plan so you can start feeling better! Our Services Include: Individual Therapy, Couples Counseling, Family Therapy, Grief Therapy, In-Person and Virtual Sessions, and More.
We have staff members that additionally have specialty in working substance abuse and LGBTQ+, as well as use of modalities like CBT and Art Therapy.
No one’s mental health is amazing all the time. Between life events out of your control, your unique brain chemistry, and individual perspectives and tendencies, there are many reasons you might need extra support right now. We’re here to help! Let’s work together to explore strategies and resources that can support your mental health and develop a personalized plan so you can start feeling better! Our Services Include: Individual Therapy, Couples Counseling, Family Therapy, Grief Therapy, In-Person and Virtual Sessions, and More.
(973) 576-5572 View (973) 576-5572
Photo of Jackie Tassiello, Art Therapist in 07042, NJ
Jackie Tassiello
Art Therapist, MPS, ATR-BC, LCAT, ATCS, LPAT
Verified Verified
1 Endorsed
Montclair, NJ 07042
Waitlist for new clients
I specialize in utilizing art therapy with individuals of all ages who are struggling with anxiety. When you are experiencing stress, overwhelm, grief, or times of change, it often affects every aspect of life. Art therapy is an engaging, collaborative form of therapy that combines traditional talk therapy approaches with the creative process. My adult clients often want to uncover new insights and explore themselves deeply to grow and heal, and my child and teenage clients are excited to use therapeutic art, writing, and play to process their experiences and learn new coping strategies.
I specialize in utilizing art therapy with individuals of all ages who are struggling with anxiety. When you are experiencing stress, overwhelm, grief, or times of change, it often affects every aspect of life. Art therapy is an engaging, collaborative form of therapy that combines traditional talk therapy approaches with the creative process. My adult clients often want to uncover new insights and explore themselves deeply to grow and heal, and my child and teenage clients are excited to use therapeutic art, writing, and play to process their experiences and learn new coping strategies.
(201) 298-4449 View (201) 298-4449
Photo of Heather Gebhardt, Counselor in 07042, NJ
Heather Gebhardt
Counselor, MA, NCC, LPC, ATR-BC
Verified Verified
Montclair, NJ 07042  (Online Only)
I practice from a Strengths Based Therapy approach along with Mindfulness, CBT, Art Therapy and Solution-Focused Interventions.
Are you struggling with anxiety, sadness or deeply overwhelming thoughts and feelings? Are you trying to navigate life's transitions and or feeling unsure about your future? Are you experiencing dis-ease in your life? Deciding to enter therapy can be difficult for some individuals. When entering a counseling relationship with me I will provide a safe, caring and confidential environment to explore these feelings. My ideal client is someone who is hopeful and ready to take the first step and work together at a pace that is safe, comfortable and manageable. It is my goal to foster growth and help individuals to transform their lives.
I practice from a Strengths Based Therapy approach along with Mindfulness, CBT, Art Therapy and Solution-Focused Interventions.
Are you struggling with anxiety, sadness or deeply overwhelming thoughts and feelings? Are you trying to navigate life's transitions and or feeling unsure about your future? Are you experiencing dis-ease in your life? Deciding to enter therapy can be difficult for some individuals. When entering a counseling relationship with me I will provide a safe, caring and confidential environment to explore these feelings. My ideal client is someone who is hopeful and ready to take the first step and work together at a pace that is safe, comfortable and manageable. It is my goal to foster growth and help individuals to transform their lives.
(973) 240-5996 View (973) 240-5996
Photo of Samantha Commarato, Art Therapist in 07042, NJ
Samantha Commarato
Art Therapist, MPS, ATR-BC, LPAT, LCAT, ATCS
Verified Verified
2 Endorsed
Montclair, NJ 07042
Waitlist for new clients
Art Therapy is a specialized field that utilizes the creative process to explore emotions, behaviors, relationships and experiences.
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
Art Therapy is a specialized field that utilizes the creative process to explore emotions, behaviors, relationships and experiences.
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
(973) 419-5310 View (973) 419-5310
Photo of Tracey Kayne, Licensed Professional Counselor in 07042, NJ
Tracey Kayne
Licensed Professional Counselor, SEP, LPC, LMHC
Verified Verified
1 Endorsed
Montclair, NJ 07042
I work with adolescents and adults in a variety of settings using a holistic approach to treatment utilizing a mix of modalities including; Art Therapy, Mindfulness Based Approaches, Somatic Experiencing and EMDR.
I believe each and every one of us comes from a place of intrinsic goodness. Within each of us, are the internal resources and resilience we need to navigate life. Hello! I'm Tracey, a Licensed Professional Counselor (LPC) serving children, adolescents, and adults in and around the Montclair area. If you’ve found your way here, you’re probably ready to ask for help. Asking for help is no easy task and I commend you of finding the courage. In a society where we are conditioned to think we can do it all, coming to terms with our humanness is humbling.
I work with adolescents and adults in a variety of settings using a holistic approach to treatment utilizing a mix of modalities including; Art Therapy, Mindfulness Based Approaches, Somatic Experiencing and EMDR.
I believe each and every one of us comes from a place of intrinsic goodness. Within each of us, are the internal resources and resilience we need to navigate life. Hello! I'm Tracey, a Licensed Professional Counselor (LPC) serving children, adolescents, and adults in and around the Montclair area. If you’ve found your way here, you’re probably ready to ask for help. Asking for help is no easy task and I commend you of finding the courage. In a society where we are conditioned to think we can do it all, coming to terms with our humanness is humbling.
(973) 860-3305 View (973) 860-3305
Photo of Ashley Wilson, Clinical Social Work/Therapist in 07042, NJ
Ashley Wilson
Clinical Social Work/Therapist, LMSW
Verified Verified
Montclair, NJ 07042
As a culturally competent therapist, I enjoy working with a diversity of clients facing challenges ranging from high functioning Autism, ADHD, Anxiety, Divorce, Trauma, Self Esteem, Depression, and other life changes. My clients range from children as young as 6 to adults as young as their 50s, but not limited to. I enjoy an eclectic mix of modalities in addition to psychotherapy (talk therapy) ranging from play therapy, meditation, and mindfulness, dance movement therapy, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well.
As a culturally competent therapist, I enjoy working with a diversity of clients facing challenges ranging from high functioning Autism, ADHD, Anxiety, Divorce, Trauma, Self Esteem, Depression, and other life changes. My clients range from children as young as 6 to adults as young as their 50s, but not limited to. I enjoy an eclectic mix of modalities in addition to psychotherapy (talk therapy) ranging from play therapy, meditation, and mindfulness, dance movement therapy, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well.
(973) 510-0098 View (973) 510-0098
Photo of Spring Psychotherapy and Wellness, LLC, Psychologist in 07042, NJ
Spring Psychotherapy and Wellness, LLC
Psychologist, PsyD, LCSW, CED-S
Verified Verified
1 Endorsed
Montclair, NJ 07042
Our integrative approach to treatment includes evidence-based therapies such as CBT, DBT, and psychodynamic therapy, alongside innovative treatments like art therapy, play therapy, and sand tray therapy.
Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.
Our integrative approach to treatment includes evidence-based therapies such as CBT, DBT, and psychodynamic therapy, alongside innovative treatments like art therapy, play therapy, and sand tray therapy.
Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.
(973) 221-4788 View (973) 221-4788
Photo of Leslie A Trawin, Clinical Social Work/Therapist in 07042, NJ
Leslie A Trawin
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Montclair, NJ 07042
I also have a background in art and art therapy.
Couples in crisis,or quietly losing their way, have come to me for help in strengthening their relationships in a neutral, supportive atmosphere. I also have extensive experience with individuals (adult and children) and families. In crisis, short term or long term therapy, I am quite familiar with issues of depression, anxiety, work, or family stress. Many clients contact me regarding concerns about isolation, sexual identity, mood swings,and interpersonal relationships . Men, who often seek out therapy less readily than women, are well represented in my practice. People in the arts also occupy a large part of my work.
I also have a background in art and art therapy.
Couples in crisis,or quietly losing their way, have come to me for help in strengthening their relationships in a neutral, supportive atmosphere. I also have extensive experience with individuals (adult and children) and families. In crisis, short term or long term therapy, I am quite familiar with issues of depression, anxiety, work, or family stress. Many clients contact me regarding concerns about isolation, sexual identity, mood swings,and interpersonal relationships . Men, who often seek out therapy less readily than women, are well represented in my practice. People in the arts also occupy a large part of my work.
(201) 638-4013 View (201) 638-4013
Photo of Bobbie-Angela Wong, Clinical Social Work/Therapist in 07042, NJ
Bobbie-Angela Wong
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
7 Endorsed
Montclair, NJ 07042
As a licensed psychotherapist experienced in working with children, teens, and young adults, my passion is to provide a safe space for you to help you achieve your goals and overcome challenges. I use an eclectic approach tailored to meet your unique individual needs. I integrate strategies and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy as well as my love for yoga and mindfulness-based practice. My dual role as the lead point-person for mental health counseling in an area school affords me a unique perspective in supporting any school-related needs which may be present.
As a licensed psychotherapist experienced in working with children, teens, and young adults, my passion is to provide a safe space for you to help you achieve your goals and overcome challenges. I use an eclectic approach tailored to meet your unique individual needs. I integrate strategies and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy as well as my love for yoga and mindfulness-based practice. My dual role as the lead point-person for mental health counseling in an area school affords me a unique perspective in supporting any school-related needs which may be present.
(201) 500-3844 View (201) 500-3844
Photo of Jessica E. Heller, Art Therapist in 07042, NJ
Jessica E. Heller
Art Therapist, MPS, ATR-BC, LPAT, LCAT
Verified Verified
Montclair, NJ 07042
My approach is diverse, including not only visual art making, but also writing, breath work, and traditional verbal therapies to support my clients' needs through the ebb and flow of life.
There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others.
My approach is diverse, including not only visual art making, but also writing, breath work, and traditional verbal therapies to support my clients' needs through the ebb and flow of life.
There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others.
(646) 679-7853 View (646) 679-7853
Photo of Catherine Codella, Counselor in 07042, NJ
Catherine Codella
Counselor, MA, ATR-BC, LPC, ATCS, ACS
Verified Verified
Montclair, NJ 07042
My therapy sessions facilitate art (and play) activities that address a clients needs.
I believe the creative process, inherent in everyone, can be used as a meaningful tool to help individuals develop personal insight and self- awareness. My clients are guided and supported to use art materials and the creative process to develop symbols and metaphors in their resulting art work which produces the vehicle for expression and communication. Cognitive behavioral therapy and mindfulness are also used in treatment.
My therapy sessions facilitate art (and play) activities that address a clients needs.
I believe the creative process, inherent in everyone, can be used as a meaningful tool to help individuals develop personal insight and self- awareness. My clients are guided and supported to use art materials and the creative process to develop symbols and metaphors in their resulting art work which produces the vehicle for expression and communication. Cognitive behavioral therapy and mindfulness are also used in treatment.
(201) 355-4433 View (201) 355-4433
Photo of Creative Drive LLC - Art Therapy & Expressive Arts, Art Therapist in 07042, NJ
Creative Drive LLC - Art Therapy & Expressive Arts
Art Therapist, MA, ATR-BC, ATCS
Verified Verified
Montclair, NJ 07042
You might be wondering how Art Therapy can make a difference in your life and how it can help to overcome personal challenges. Creative interventions provide a safe space for you to gradually explore, identify, and move through feelings in productive and insightful directions. I will listen to you and together we will take a creative journey toward healing and restoration. Building trust, strengthening relationships and avoiding destructive patterns can be so hard to manage. Accessing your creative process will reduce the fears that hold you back from experiencing the joys of everyday life. I welcome the chance to work with you.
You might be wondering how Art Therapy can make a difference in your life and how it can help to overcome personal challenges. Creative interventions provide a safe space for you to gradually explore, identify, and move through feelings in productive and insightful directions. I will listen to you and together we will take a creative journey toward healing and restoration. Building trust, strengthening relationships and avoiding destructive patterns can be so hard to manage. Accessing your creative process will reduce the fears that hold you back from experiencing the joys of everyday life. I welcome the chance to work with you.
(862) 256-5610 View (862) 256-5610
Photo of Prismatic Counseling Services , Licensed Professional Counselor in 07042, NJ
Prismatic Counseling Services
Licensed Professional Counselor, LPC, LPAT, ATR-BC, ACS, ATCS
Verified Verified
4 Endorsed
Montclair, NJ 07042
Hi! My name is Brittany Wolfson (she/her/hers), I'm a Licensed Professional Counselor, Art Therapist and founder of Prismatic Counseling Services (PCS). I use a blend of talk therapy, art therapy and DBT skills to meet your needs in therapy. I value creating a safe and non-judgmental space for clients who are struggling with anxiety, negative self-talk and maladaptive behaviors. I primarily work with LGBTQIA+ clients exploring self and/or gender identity, who want to incorporate DBT skills and want to start working in a creative environment for further exploration.
Hi! My name is Brittany Wolfson (she/her/hers), I'm a Licensed Professional Counselor, Art Therapist and founder of Prismatic Counseling Services (PCS). I use a blend of talk therapy, art therapy and DBT skills to meet your needs in therapy. I value creating a safe and non-judgmental space for clients who are struggling with anxiety, negative self-talk and maladaptive behaviors. I primarily work with LGBTQIA+ clients exploring self and/or gender identity, who want to incorporate DBT skills and want to start working in a creative environment for further exploration.
(201) 298-3190 View (201) 298-3190
Photo of Marie Caruso-Teresi, Art Therapist in 07042, NJ
Marie Caruso-Teresi
Art Therapist, LPAT, MPS, ATR-BC
Verified Verified
Montclair, NJ 07042
As a trauma-informed, board-certified art therapist, I have helped many clients challenged by ptsd, anxiety, depression & other mental health concerns.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
As a trauma-informed, board-certified art therapist, I have helped many clients challenged by ptsd, anxiety, depression & other mental health concerns.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
(201) 552-4853 View (201) 552-4853
Photo of Safiya Bashir, Licensed Professional Counselor in 07042, NJ
Safiya Bashir
Licensed Professional Counselor, LPC
Verified Verified
Montclair, NJ 07042
I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life.
I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life.
(973) 755-2122 View (973) 755-2122
Photo of Dana Shabo, Clinical Social Work/Therapist in 07042, NJ
Dana Shabo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
I am a Licensed Clinical Social worker in the state of New Jersey. I earned a Bachelors degree in Psychology and a Masters degree in Social Work from Rutgers University. My experience includes providing individual, group, couple and family counseling. I have seven years of experience working in various settings including partial hospitalization and intensive outpatient programs, school counseling programs and traditional outpatient therapy. My experience includes working with children, adolescents and adults. My experience includes working with individuals with depressive, anxiety and mood disorders, behavioral issues,
I am a Licensed Clinical Social worker in the state of New Jersey. I earned a Bachelors degree in Psychology and a Masters degree in Social Work from Rutgers University. My experience includes providing individual, group, couple and family counseling. I have seven years of experience working in various settings including partial hospitalization and intensive outpatient programs, school counseling programs and traditional outpatient therapy. My experience includes working with children, adolescents and adults. My experience includes working with individuals with depressive, anxiety and mood disorders, behavioral issues,
(862) 212-3037 View (862) 212-3037
Photo of Anastasia Romano, Clinical Social Work/Therapist in 07042, NJ
Anastasia Romano
Clinical Social Work/Therapist, LCSW , MSW, CDWF
Verified Verified
4 Endorsed
Montclair, NJ 07042  (Online Only)
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
(862) 263-9799 View (862) 263-9799
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.