Flushing
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Email Me
(929) 389-0804 Call Me
(929) 389-0804 Call Me
or
Email Me
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP

Arryonna Pinkney

Pre-Licensed Professional, MA, MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (929) 389-0804
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Available online only
Flushing, NY 11366
My website
Whether anxiety feels overwhelming, past trauma continues to affect your daily life, or a major transition has left you feeling off balance, you don’t have to face it alone. I work with individuals who are ready to break free from unhelpful patterns and cultivate greater stability, self-awareness, and confidence. Together, we explore practical strategies and supportive tools to navigate challenges, foster healing, and create meaningful, lasting change in your life.
I support individuals navigating trauma, anxiety, and life transitions using CBT, DBT, narrative therapy, and solution-focused approaches. My approach is warm, collaborative, and culturally attuned, creating a safe and supportive space where clients can explore challenges, foster growth, and achieve meaningful, lasting change.
Starting therapy can feel like one of the most difficult steps, especially when you’ve been managing everything on your own. I meet you with empathy and a strong belief in your capacity to heal and grow. You don’t have to face this alone - if you’re looking for greater grounding, connection, and clarity, I’m here to support you every step of the way.
Call or Arryonna Pinkney now for a free 15 minute consultation - (929) 389-0804

My Practice at a Glance

Available online only

Balanced Mind Therapy

Flushing, NY 11366

(929) 389-0804
My website
I offer therapy sessions via a HIPAA compliant video software called Doxy.
I specialize in Anxiety, Trauma and PTSD and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (929) 389-0804
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP

My Practice at a Glance

Available online only

Balanced Mind Therapy

Flushing, NY 11366

(929) 389-0804
My website
I offer therapy sessions via a HIPAA compliant video software called Doxy.
I specialize in Anxiety, Trauma and PTSD and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Meritain Health
"
We charge $150 per session without insurance. If you would like to use your insurance, during your initial consultation with my practice director, Sara, you'll review benefits. I am in-network with most BCBS, Aetna and Cigna plans. We can also provide a superbill for OON clients.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 389-0804
"
We charge $150 per session without insurance. If you would like to use your insurance, during your initial consultation with my practice director, Sara, you'll review benefits. I am in-network with most BCBS, Aetna and Cigna plans. We can also provide a superbill for OON clients.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 389-0804

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / P136851 Supervised by Sara Daly (New York / 011096) Arryonna Pinkney
"
My passion is working with individuals who have experienced trauma, anxiety or life transitions. I've studied at NYU and have worked in private practice settings for the past year.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 389-0804
"
My passion is working with individuals who have experienced trauma, anxiety or life transitions. I've studied at NYU and have worked in private practice settings for the past year.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 389-0804

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Life Transitions

Expertise

  • ADHD
  • Body Image
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I primarily work with clients who struggle with anxiety and/or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 389-0804
"
I primarily work with clients who struggle with anxiety and/or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 389-0804

3 Endorsements

Heudeliss Placencio
Heudeliss Placencio
Pre-Licensed Professional, MA
Arryonna is a dedicated provider who is solution focused and so helpful in making her clients feel truly heard and understood.
Ariel Richard
Ariel Richard
Pre-Licensed Professional, MA, LPCA
Arryonna provides compassionate, skilled care to clients navigating anxiety, trauma, and life transitions. Her collaborative, culturally responsive approach helps clients feel understood, supported, and empowered to create lasting, meaningful change.
Renee Richman
Renee Richman
Clinical Social Work/Therapist, LCSW
Arryonna is a skilled clinician, she is direct and solution focused with the right level of empathy and warmth for true growth to happen.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Trauma Focused
"
I draw from CBT, DBT, narrative therapy, and solution-focused techniques to tailor our work to your needs. You can expect a supportive, nonjudgmental space where we'll explore your story, challenge patterns, and build meaningful, lasting change together.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 389-0804
"
I draw from CBT, DBT, narrative therapy, and solution-focused techniques to tailor our work to your needs. You can expect a supportive, nonjudgmental space where we'll explore your story, challenge patterns, and build meaningful, lasting change together.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 389-0804

Location

Primary Location

Balanced Mind Therapy

Flushing, NY 11366

(929) 389-0804

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions via a HIPAA compliant video software called Doxy.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call for a free consultation now - (929) 389-0804
"
I offer therapy sessions via a HIPAA compliant video software called Doxy.
Photo of Arryonna Pinkney, Pre-Licensed Professional, MA, MHC-LP
Arryonna Pinkney
Pre-Licensed Professional, MA, MHC-LP
Call for a free consultation now - (929) 389-0804