Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C

Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C

Counselor, LCPC, PMH-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7 West 6th Avenue, Suite 3F, Helena, MT 59601
Let's Connect (406) 201-3199
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
My name is Rebecca Troianos, LCPC, PMH-C. I am passionate in creating a warm, comfortable, nonjudgmental environment for all my clients. My goal when working with clients is to increase self-awareness, self-regulation, and self-actualization. I empower clients by building a positive working relationship that connects an individual to their mind and body as a whole. I promote awareness of tension and mind-body control. I also help identify unhelpful thoughts and behaviors that impact functioning in day to day life. I hope to improve overall emotional regulation and provide coping strategies that are tangible.
I welcome all people who are taking the step to enter counseling. I am only taking clients 18+. I have an interest in working with perinatal mental health: postpartum depression, anxiety, OCD. This includes transitional aspects into parenthood for fathers. Another area of interest is sexuality and partner intimacy.
Overall, I believe counseling is an opportunity for growth, improvement, and exploration. I look forward to building a relationship and being the person that helps you on this journey!
Call or Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C now for a free 15 minute consultation - (406) 201-3199

Practice at a Glance

Available both in-person and online

Arrowroot Counseling, Inc. (Power Block Building)

7 West 6th Avenue

Suite 3F

Helena, MT 59601 map

(406) 201-3199
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (406) 201-3199
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C

Practice at a Glance

Available both in-person and online

Arrowroot Counseling, Inc. (Power Block Building)

7 West 6th Avenue

Suite 3F

Helena, MT 59601 map

(406) 201-3199
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175

Insurance

  • Allegiance
  • Bennicomp
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EBMS
  • Montana Health Co-op
  • PacificSource
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (406) 201-3199
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (406) 201-3199

Qualifications

    Counselor: Rebecca Troianos

  • Verified by Psychology Today Licensed by State of Montana / BBH-LCPC-LIC-50711 Rebecca Troianos
  • Education and Years In Practice

  • Attended University of Montana, M.A. Counselor Education , Graduated 2020
  • Additional Credentials

  • Certificate from Postpartum Support International PSI11637 / 2024
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Feel free to ask about qualifications and training experience. or (406) 201-3199
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Feel free to ask about qualifications and training experience. or (406) 201-3199

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Life Transitions

Expertise

  • Behavioral Issues
  • Bisexual
  • Body Image
  • Career Counseling
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Do these issues align with your needs? or (406) 201-3199
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Do these issues align with your needs? or (406) 201-3199

Endorsement

Monica Glueckert
Monica Glueckert
CounselorLCPCMEdNCC
Rebecca has a warm and authentic presence. She is welcoming and attuned.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Ask about what different forms of therapy will be like. or (406) 201-3199
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Ask about what different forms of therapy will be like. or (406) 201-3199

Location

Primary Location

Arrowroot Counseling, Inc. (Power Block Building)

7 West 6th Avenue

Suite 3F

Helena, MT 59601

(406) 201-3199

Nearby Areas

Cities

Zips

Neighborhoods

Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Call for a free consultation now - (406) 201-3199
Photo of Rebecca Troianos - Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C, Counselor, LCPC, PMH-C
Arrowroot Counseling:Rebecca Troianos, LCPC, PMH-C
Counselor, LCPC, PMH-C
Call for a free consultation now - (406) 201-3199