Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
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Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW

Arren Lenau

Clinical Social Work/Therapist, MSW, LICSW (ze, zir)

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
Call Me
Let's Connect (206) 895-7326
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Waitlist. Contact to join the list for in-person and online therapy.
226 Summit Avenue East 13 Seattle, WA 98102
I love working with people that are excited about getting to know themselves better. You love to sit with, analyze and reflect on the patterns that you've been noticing, and you want to change things for yourself. Maybe you've experienced religious trauma, or you're a queer or trans person that grew up with a conservative family. Or relationship issues get in the way of deeper connection. As a social worker, I believe it is important to name systemic and intersecting oppressions, such as racism, misogyny, homophobia, transphobia, ableism, classism, capitalism and how they continue to harm us.
My goal is to create a safe environment to nurture you on your healing path. I utilize ACT, CBT and DBT and am trained in EMDR and clinical hypnosis. My experience informs my practice; I am White, gender/queer/trans, bisexual, neurodivergent, lived as polyamorous for 12 years, have sought gender affirming surgery, and I am a religious trauma/cult survivor.
If you feel we might be a good fit, please send me a message here and tell me a bit about yourself and what you'd like to work on in the therapy room.
Call or Arren Lenau now for a free 15 minute consultation - (206) 895-7326

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mystic Path Counseling

226 Summit Avenue East

13

Seattle, WA 98102 map

(206) 895-7326
My website
I am currently building up my practice via telehealth from 11am to 6pm, Monday through Thursday.
I specialize in Coping Skills, Trauma and PTSD and LGBTQ+ 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 895-7326
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mystic Path Counseling

226 Summit Avenue East

13

Seattle, WA 98102 map

(206) 895-7326
My website
I am currently building up my practice via telehealth from 11am to 6pm, Monday through Thursday.
I specialize in Coping Skills, Trauma and PTSD and LGBTQ+ 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • LifeWise
  • Premera Blue Cross
  • Regence
"
I accept Premera and most major insurance through Headway. I am currently in process of credentialing independently. I will provide a Superbill for insurance reimbursement.
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 895-7326
"
I accept Premera and most major insurance through Headway. I am currently in process of credentialing independently. I will provide a Superbill for insurance reimbursement.
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 895-7326

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW70015221 Arren Lenau
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Washington School of Social Work, MSW, Graduated 2023
  • Additional Credentials

  • Certificate from Oregon Society of Clinical Hypnosis Levels 1 and 2 HP 61380710 / 2022
  • Certificate from EMDR Basic Training from EMDR Consulting 2024
"
I attended University of Washington School of Social Work, I have been trained in Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) (mindfulness and values focused), Hypnotherapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 895-7326
"
I attended University of Washington School of Social Work, I have been trained in Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) (mindfulness and values focused), Hypnotherapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 895-7326

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Trauma and PTSD
  • LGBTQ+

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Body Image
  • Depression
  • Polyamory
  • Polyamory & ENM
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Transgender
"
I take a relational approach and center you as the expert in your experience. We work collaboratively to identify your therapy goals and I utilize mindfulness and acceptance-based therapies to bring more awareness to your body, the choices you are making and the areas you want to change in your life. Therapy is hard work, but commitment to yourself is worth the difficulty.
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 895-7326
"
I take a relational approach and center you as the expert in your experience. We work collaboratively to identify your therapy goals and I utilize mindfulness and acceptance-based therapies to bring more awareness to your body, the choices you are making and the areas you want to change in your life. Therapy is hard work, but commitment to yourself is worth the difficulty.
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 895-7326

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Hypnotherapy
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma Focused
"
Talking about what has happened to you, identifying and naming your emotions and building skills to articulate how you are feeling to others is an invaluable practice. I use mindfulness and values-based therapies such as ACT and DBT, incorporating CBT, and I encourage practicing skills and exercises outside of our sessions together.
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 895-7326
"
Talking about what has happened to you, identifying and naming your emotions and building skills to articulate how you are feeling to others is an invaluable practice. I use mindfulness and values-based therapies such as ACT and DBT, incorporating CBT, and I encourage practicing skills and exercises outside of our sessions together.
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (206) 895-7326

Location

Primary Location

Mystic Path Counseling

226 Summit Avenue East

13

Seattle, WA 98102

(206) 895-7326
"
I am currently building up my practice via telehealth from 11am to 6pm, Monday through Thursday.
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (206) 895-7326
"
I am currently building up my practice via telehealth from 11am to 6pm, Monday through Thursday.
Photo of Arren Lenau, Clinical Social Work/Therapist, MSW, LICSW
Arren Lenau
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (206) 895-7326