Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Jose, CA 95125
Let's Connect (408) 647-4098
English
| español Do you feel stuck? with compassion and empathy, I will guide you toward healing and growth to navigate life’s challenges, underlying traumas when appropriate and unhealthy relational dynamics. I provide trauma-informed care to address root causes of anxieties, promote self-awareness and increase attunement in relationships while helping you gain tools to confront daily stressors so you can thrive. I am passionate about equitable mental health. I work with individuals, women's mental health, immigration-acculturation challenges, and parents struggling with bonding or those coping with a new diagnosis.
I am an attachment based therapist. I tailor treatment using the approach that best fits your needs, including using somatic awareness, EMDR, CBT and insight oriented approaches. I work with Individuals, women, new mothers, young families, parents and young children including newborns to strengthen emotional well-being and relationship bonds.
My work is deeply attuned to family of origin challenges, existential anxieties and minority group struggles, recognizing the profound impact on individuals and families. By exploring the ways these issues and past traumas shape present-day experiences, I support clients in breaking free from unhelpful patterns to foster healing across generations.
Call or Email Aroosha Sanchez Marriage and Family Therapist now for a free 15 minute consultation - (408) 647-4098
Let's Connect (408) 647-4098
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Optum
Call or Email us for a free 15 minute consultation now - (408) 647-4098
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 128621 Aroosha Sanchez
- In Practice for 7 Years
- Attended John F. Kennedy University , MA Counseling Psychology , Graduated 2017
Marriage & Family Therapist: Aroosha Sanchez
Call or Email us for a free 15 minute consultation now - (408) 647-4098
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- ADHD
- Behavioral Issues
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - (408) 647-4098
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Eclectic
- EMDR
- Existential
- Humanistic
- Person-Centered
- Play Therapy
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (408) 647-4098
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (408) 647-4098
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT