Aroosha Sanchez Marriage and Family
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Jose, CA 95125
Let's Connect (408) 647-4098
English
| español Are you feeling stuck in unhelpful patterns? With compassion and clarity, I’ll help you heal, grow, and navigate life’s challenges—from relationship struggles to the lasting effects of trauma. My trauma-informed approach addresses the root causes of anxiety, fosters self-awareness, and deepens relational attunement so you can thrive. I work with individuals and couples, with special care for immigration, acculturation, and BIPOC experiences.
As an attachment-informed, client-centered somatic therapist, I tailor treatment to your unique needs using somatic awareness, EMDR, and insight-oriented approaches. Whether you’re seeking immediate relief or deeper growth, I provide a compassionate space for healing and connection. I work with individuals, women, new mothers, and parents of young children.
My approach is deeply attuned to multigenerational patterns, systemic oppression, existential concerns, and the BIPOC experience—honoring how these forces shape lives and relationships. Together, we’ll explore how past traumas and inherited dynamics influence the present, fostering awareness, resilience, and healing across generations.
Call or Email Aroosha Sanchez Marriage and Family Therapist now for a free 15 minute consultation - (408) 647-4098
Let's Connect (408) 647-4098
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Thrizer
- UnitedHealthcare UHC | UBH
- Out of Network
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (408) 647-4098
Qualifications
- Verified by Psychology Today Licensed by State of California / 128621 Aroosha Sanchez
- In Practice for 8 years
- Attended John F. Kennedy University , MA Counseling Psychology , Graduated 2017
Marriage & Family Therapist: Aroosha Sanchez
Education and Years In Practice
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (408) 647-4098
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Caregivers
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (408) 647-4098
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish ,
Spanish
Religion
Secular and Non-Religious
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish ,
Spanish
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Eclectic
- EMDR
- Existential
- Humanistic
- Person-Centered
- Play Therapy
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (408) 647-4098
Groups
Email Aroosha Sanchez about this group or call - (408) 647-4098
Location
Additional Location
Belmont, CA 94002
(408) 647-4098Nearby Areas
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
Call for a free consultation now - (408) 647-4098