Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (971) 395-4251
Mental strength training is the practice of developing and applying mental skills to gain greater control over thoughts, emotions, and performance. By embracing a whole-person, holistic approach, it becomes a true game-changer—a WIN for every area of life.
My passion and dedication to this field are reflected in my extensive pursuit of knowledge and skills. I hold a Doctorate in Clinical Psychology and am certified as a:
Holistic Health Practitioner
Holistic Nutritionist
Certified Fitness Trainer
Dementia Practitioner (CDP)
Consulting Hypnotherapist
Mental Trainer
Cognitive and Sports Psychologist
AMEN Brain Health Coach
I am offering you a unique, evidenced-based holistic approaches to achieve your Brain-Body-Health potential. My unique and effective approach is to understand and gather baseline information on your current functioning and potential, identify areas for improvement, and develop a plan customized for you leveraging fusion of evidenced-based programs.
I am a holistic integrative and Brain coach. My holistic approaches to mind, body, and brain optimization employ my diverse backgrounds in Health and Fitness Research, Neuroscience, Clinical, Health and Sports Psychology, Mental Toughness, Industrial Psychology, NLP Coaching, Holistic Wellness and Nutrition, Hypnotherapy, and Stress Management techniques.
Call or Email Dr. Arlene Strugar now for a free 15 minute consultation - (971) 395-4251
Let's Connect (971) 395-4251
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 395-4251
Qualifications
- Verified by Psychology Today Degree/Diploma from Colorado School of Professional Psychology Arlene Strugar
- Attended Colorado School of Professional Psychology, Graduated 2007
- Certificate from American Association of Drugless Practitioners 245674111 / 2021
- Certificate from Mental Training Inc. Certified Mental Trainer / 2022
Education and Years In Practice
Additional Credentials
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Feel free to ask about qualifications and training experience. Email or (971) 395-4251
Specialties and Expertise
Top Specialties
- Geriatric and Seniors
- Sports Performance
- Women's Issues
Expertise
- ADHD
- Anxiety
- Body Image
- Career Counseling
- Career Development
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dementia
- Eating Disorders
- Education and Learning Disabilities
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- School Issues
- Self Esteem
- Stress
- Stress Management, Limiting Self-Beliefs
- Testing and Evaluation
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Weight Loss
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Call or Email me for a free 15 minute consultation now - (971) 395-4251
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Filipino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Filipino
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro Linguistic Programming (NLP)
- Neuro-Linguistic (NLP)
- Neurofeedback
- Positive Psychology
- Sports Psychology
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Ask about what different forms of therapy will be like. Email or (971) 395-4251
Location
Primary Location
Braingystics
Suite 201A
1400 NE 48th Avenue
Hillsboro, OR 97124
(971) 395-4251Email Me