Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Verified by Psychology Today Verified by Psychology Today
Suite 201A, 1400 NE 48th Avenue, Hillsboro, OR 97124
Let's Connect (971) 395-4251
Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.
I am offering you a unique, evidenced-based holistic approaches to achieve your MIND-BODY-BRAIN FITNESS potential. My unique and effective approach is to understand and gather baseline information on your current functioning and potential, identify areas for improvement, and develop a plan customized for you leveraging fusion of evidenced-based programs.
I am a holistic integrative and mental coach. My holistic approaches to mind, body, and brain optimization employ my diverse backgrounds in Health and Fitness Research, Neuroscience, Clinical, Health and Sports Psychology, Mental Toughness, Industrial Psychology, NLP Coaching, Holistic Wellness and Nutrition, Hypnotherapy, and Stress Management techniques.
Call or Email Dr. Arlene Strugar now for a free 15 minute consultation - (971) 395-4251
Let's Connect (971) 395-4251
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 395-4251
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Qualifications
- Verified by Psychology Today Degree/Diploma from Colorado School of Professional Psychology Arlene Strugar
- Certificate from American Association of Drugless Practitioners 245674111 / 2021
- Certificate from Mental Training Inc. Certified Mental Trainer / 2022
- Attended Colorado School of Professional Psychology, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (971) 395-4251
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Specialties and Expertise
Top Specialties
- ADHD
- Education and Learning Disabilities
- Weight Loss
Expertise
- Anxiety
- Career Counseling
- Career Development
- Chronic Impulsivity
- Codependency
- Coping Skills
- Eating Disorders
- Geriatric and Seniors
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Stress Management, Limiting Self-Beliefs
- Testing and Evaluation
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Call or Email me for a free 15 minute consultation now - (971) 395-4251
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Filipino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Filipino
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro Linguistic Programming (NLP)
- Neuro-Linguistic (NLP)
- Neurofeedback
- Positive Psychology
- Sports Psychology
Ask about what different forms of therapy will be like. Email or (971) 395-4251
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Location
Primary Location
Braingystics
Suite 201A
1400 NE 48th Avenue
Hillsboro, OR 97124
(971) 395-4251Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (971) 395-4251
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT