arKardia Counseling & Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today Verified by Psychology Today
18 Carlisle Street, Suite 210, Gettysburg, PA 17325
Let's Connect (717) 322-0424
Welcome! You may look like you have it all together, but inside you may feel anxious, overwhelmed, or weighed down by wounds that don't heal. Perhaps you’re navigating betrayal, struggling in your marriage, or battling the quiet hurt of feeling unseen. You want clarity, peace, and freedom from the past. My clients are strong, high-functioning women and men who are tired of just coping—they long for real healing and lasting change. They want to feel calm, connected, and restored, both within themselves and in their relationships.
I offer faith-integrated, trauma-informed therapy that goes beyond symptom relief to address the root of your pain. Using EMDR, Brainspotting, and other evidence-based methods, I help clients heal from anxiety, betrayal, and trauma. Together we create a safe, supportive space where you can find clarity, resilience, and renewed hope.
Healing doesn’t happen by pushing harder or pretending you’re fine. It happens in a safe relationship where you feel seen and supported. If you’ve felt stuck, please know you don’t have to walk this alone. Whether in therapy, an intensive, or a retreat, I’d be honored to walk alongside you as you take the next step toward freedom, peace, and joy.
Call or Email arKardia Counseling & Consulting, LLC now for a free 15 minute consultation - (717) 322-0424
Let's Connect (717) 322-0424
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
arKardia Counseling & Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Call or Email us for a free 15 minute consultation now - (717) 322-0424
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW020486 Michele Ann Montenegro
- In Practice for 25 years
- Attended Barry University, MSW, Graduated 2000
- License: New Jersey 44SC06243800 / 2023
- License: Maryland 12348 / 2004
Clinical Social Work/Therapist: Michele Ann Montenegro
Education and Years In Practice
Additional Credentials
arKardia Counseling & Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Call or Email us for a free 15 minute consultation now - (717) 322-0424
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Trauma and PTSD
Expertise
- Child
- Divorce
- Domestic Abuse
- Grief
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
arKardia Counseling & Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Call or Email us for a free 15 minute consultation now - (717) 322-0424
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Strength-Based
arKardia Counseling & Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Ask about what different forms of therapy will be like. Email or (717) 322-0424
Location
Additional Location
Frederick, MD 21704
(717) 322-0424Nearby Areas
arKardia Counseling & Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Call for a free consultation now - (717) 322-0424