
Arise Psychotherapy & Coaching Services, PLLC
Licensed Professional Counselor, LPC, EMDR CI (she, her)
Verified by Psychology Today Verified by Psychology Today
San Antonio, TX 78249
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (210) 791-7510

Managed by Grow Therapy. Your call or email may go to a representative.
As an EMDR Consultant in Training and a compassionate trauma specialist, I am here to support professional women, leaders, and new EMDR therapists on their healing journeys. My mission is to help you rediscover the true wisdom of your intuition while releasing the lingering effects of past trauma. With over 12 years of experience in mental health, I know how heavy unresolved pain can feel, whether from anxiety, addiction, or difficult childhood experiences. I believe that everyone deserves to heal, grow, and live beyond the wounds of the past, and I am dedicated to being by your side every step of the way.
I am here for clients seeking transformative progress, I offer EMDR, CPT, and MBCT Intensives—evidence-based, focused approaches designed to bring profound relief and forward movement without the wait. I also provide adjunct EMDR and CPT therapy, for those who wish to enhance their work with a primary therapist, supporting deeper and faster healing.
For new EMDR therapists, my consultations are a space for compassionate mentorship, combining practical skills with heart-centered guidance as you grow in your practice. If you’re ready to take steps toward healing, resilience, or professional fulfillment. You don’t have to do this alone; let’s walk this path together toward peace, strength, and clarity!
Take the first step to help. Call or Email Arise Psychotherapy & Coaching Services, PLLC now - (210) 791-7510
Let's Connect (210) 791-7510

Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $150
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Paypal, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Humana
- United Health/Optum

Arise Psychotherapy & Coaching Services, PLLC
Licensed Professional Counselor, LPC, EMDR CI
Email us or call with questions - (210) 791-7510
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 79372 Tamera J. Brown Lpc Emdr Consultant In Training
- In Practice for 13 years
- Attended Wayland Baptist University, Masters in Counseling, Graduated 2015
- License: Texas State Board of Examiners of Professional Counselor 79372 / 2018
- Certificate from Evergreen Certifications Certified Anxiety Professional / 2020
Licensed Professional Counselor: Tamera J. Brown Lpc Emdr Consultant In Training
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Body Positivity
- Codependency
- Coping Skills
- Couples Counseling
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Veterans
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Energy Psychology
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Groups
Seeking Safety For Women

Seeking Safety is a skills-based group open to all interested women that is offered bi-weekly on Monday's from 6:15 p.m.–7:15 p.m. CST. Participants strengthen their spiritual, physical and emotional safety by learning science-based techniques such as boundary setting in relationships, asking for help, taking back your power, coping with triggers, and creating meaning and purpose. Participants will gain: The ability to identify triggers to emotional responses and build and strengthen a toolbelt of coping strategies to effectively manage challenging symptoms and experiences.
Expertise
Anxiety
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40-$50
Group Meets
Every other Mon 6:15 P.M. - 7:15 P.M.
Location
Online
San Antonio, TX 78232
Email Tamera J. Brown about this group or call - (210) 791-7510
Location
Additional Location
Houston, TX 77002
(210) 791-7510Nearby Areas
Cities
Neighborhoods

Arise Psychotherapy & Coaching Services, PLLC
Licensed Professional Counselor, LPC, EMDR CI
Take the first step to help. Call now - (210) 791-7510