Arielle Vale

Marriage & Family Therapist, LMFT

Arielle Vale

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Walnut Creek, CA 94597

(925) 526-7142

Let's Connect (925) 526-7142

When we work together, my goal is to help you feel understood—not just by me, but by yourself. Many people come to therapy feeling stuck, overwhelmed, or confused by the mix of thoughts and emotions inside them. You might notice one part of you that wants to push forward and another part that feels scared. Or maybe you catch yourself repeating patterns you promised you’d stop. There’s a reason you feel the way you do, and together we can gently uncover what’s going on beneath the surface.

I work with healthcare professionals who are highly capable on the outside and quietly depleted on the inside, using an IFS-informed approach.

I know reaching out for support can feel vulnerable. My hope is that from the moment you step into our work, you feel compassionately welcomed. You don’t have to figure things out alone. If you’re ready to explore your inner world with support, I’d be honored to walk alongside you.

Call or Email Arielle Vale now for a free 15 minute consultation - (925) 526-7142

My Practice at a Glance

Available online only

Arielle Vale

Walnut Creek, CA 94597

(925) 526-7142

Berkeley, CA 94704

My website

I offer sessions online via video. To find out about my practice and ask questions call or text: (925) 726-3151.

I specialize in Relationship Issues, Trauma and PTSD and Depression

$200 Per Session, I accept insurance

I see individuals and couples

Let's Connect (925) 526-7142

My Practice at a Glance

Available online only

Arielle Vale

Walnut Creek, CA 94597

(925) 526-7142

Berkeley, CA 94704

My website

I offer sessions online via video. To find out about my practice and ask questions call or text: (925) 726-3151.

I specialize in Relationship Issues, Trauma and PTSD and Depression

$200 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $200
Couple Sessions $225

Payment Methods

Visa

Insurance

Aetna
Blue Cross
Carelon Behavioral Health
Cigna and Evernorth

I may have lower fee slots available. Please reach out with any questions. Through headway insurance with: Quest, Anthem Blue Cross California, Blue Cross/Shield of Mass, Blue Shield of CA, Independ. Blue Cross of Penn, Aetna, Cigna, Horizon Blue Cross/of NJ.

Arielle Vale

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (925) 526-7142

Arielle Vale

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (925) 526-7142

Qualifications

Verified by Psychology Today Licensed by State of California / 98885 Arielle Vale

Education and Years In Practice

Attended John F. Kennedy University, Graduated 2012

Arielle Vale

Marriage & Family Therapist, LMFT

Feel free to ask about qualifications and training experience. Email or (925) 526-7142

Arielle Vale

Marriage & Family Therapist, LMFT

Feel free to ask about qualifications and training experience. Email or (925) 526-7142

Specialties and Expertise

Top Specialties

Relationship Issues
Trauma and PTSD
Depression

Expertise

Anxiety
Family Conflict
First Responders
Marital and Premarital
Spirituality
Stress
Suicidal Ideation
Veterans

I work with healthcare professionals who are highly capable on the outside and quietly depleted on the inside, using an IFS-informed approach.

Arielle Vale

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (925) 526-7142

I work with healthcare professionals who are highly capable on the outside and quietly depleted on the inside, using an IFS-informed approach.

Arielle Vale

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (925) 526-7142

3 Endorsements

Dana Locke

Marriage & Family Therapist, MA, LMFT

Natasha Griffin

Marriage & Family Therapist, MA, LMFT, LPCC

Arielle brings a unique gift to their work by creating a safe, creative space for individuals who identify as artists. Their ability to understand the emotional and practical challenges that come with living a creative life is remarkable.

Jennie Basarich

Marriage & Family Therapist, MA, LMFT

Arielle Vale is a skillful and impressive IFS-trained therapist. I am familiar with her work as an IFS therapist & have witnessed how her curiosity & compassion provide a safe space for healing. She is grounded, insightful & cares deeply for her clients.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Family / Marital
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Relational
Strength-Based
Trauma Focused

I use Internal Family Systems (IFS), an evidence-based model that helps individuals understand and heal different "parts" of yourself. We'll explore patterns that support and limit you and explore making space to understand what keeps you stuck. Together we'll develop new perspectives and tools so you can move forward with greater clarity, confidence, calm, connectedness, resilience, and freedom.

Arielle Vale

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (925) 526-7142

Arielle Vale

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (925) 526-7142

Location

Primary Location

Arielle Vale

Walnut Creek, CA 94597

(925) 526-7142

Email me

My website

Additional Location

Berkeley, CA 94704

(925) 526-7142

Nearby Areas

Cities

Counties

Zips

I offer sessions online via video. To find out about my practice and ask questions call or text: (925) 726-3151.

Arielle Vale

Marriage & Family Therapist, LMFT

Call for a free consultation now - (925) 526-7142

I offer sessions online via video. To find out about my practice and ask questions call or text: (925) 726-3151.

Arielle Vale

Marriage & Family Therapist, LMFT

Call for a free consultation now - (925) 526-7142

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