Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Email Me

(949) 536-8931 Call Me

Email Me

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Call Me

Let's Connect (949) 536-8931

Available online only

Elk Grove, CA 95624

My website

Are you constantly anxious, even when things look fine on the outside? Do you feel overwhelmed, stuck, or burnt out from always trying to keep it together? Maybe you're exhausted from people-pleasing, holding yourself to impossibly high standards, or never feeling like you're "enough”, even when you're doing everything right. I specialize in working with high-achieving women who look like they have it all together but are secretly struggling with anxiety, perfectionism, and self-doubt. You may be the one everyone counts on, but inside, you feel disconnected, overwhelmed, or unsure how to actually feel better.

Together, we’ll explore the patterns, beliefs, and inner stories that are keeping you stuck, and gently work to shift them. My approach is holistic and rooted in mindfulness, and Acceptance and Commitment Therapy (ACT). Therapy with me is not just about symptom relief, it’s about healing at the root and reconnecting with who you truly are.

You deserve to feel calm in your body, confident in your choices, and at peace with yourself. If you’re ready to stop letting anxiety run the show and start living a life that actually feels good to you (not just “looks good” on the outside), I’d love to connect. Reach out to schedule a free intro call and see if we’re a good fit.

Call or Email Arielle Pinkston now for a free 15 minute consultation - (949) 536-8931

My Practice at a Glance

Available online only

Elk Grove, CA 95624

(949) 536-8931

My website

I currently offer Telehealth throughout the state of California.

I specialize in Anxiety, Self Esteem and Life Transitions

$200 Per Session, I accept insurance

Individual one-on-one therapy

Hi, im Arielle. I specialize in working with millennial and gen z women experiencing high functioning anxiety.

Let's Connect (949) 536-8931

My Practice at a Glance

Available online only

Elk Grove, CA 95624

(949) 536-8931

My website

I currently offer Telehealth throughout the state of California.

I specialize in Anxiety, Self Esteem and Life Transitions

$200 Per Session, I accept insurance

Individual one-on-one therapy

Hi, im Arielle. I specialize in working with millennial and gen z women experiencing high functioning anxiety.

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Kaiser (Out-of-Network)
Out of Network

I have partnered with Mentaya to help you save money on therapy. If you have out-of-network benefits, Mentaya will handle everything.

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (949) 536-8931

I have partnered with Mentaya to help you save money on therapy. If you have out-of-network benefits, Mentaya will handle everything.

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (949) 536-8931

Qualifications

Verified by Psychology Today Licensed by State of California / 107356 Arielle Pinkston

Education and Years In Practice

Attended Pepperdine University

Additional Credentials

Certificate from Yoga Alliance 2014

Certificate from Nutritional Therapy Association Nutritional Therapy Practitioner / 2020

I have been practicing therapy since 2014 and love helping women learn to manage anxiety and relationships in healthier ways. I'm trained in Mindfulness Based Stress Reduction, Acceptance Commitment Therapy and love taking a holistic mind body approach in my work with clients.

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (949) 536-8931

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (949) 536-8931

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Life Transitions

Expertise

ADHD
Codependency
Coping Skills
Depression
Nutrition and Mental Health
Peer Relationships
Relationship Issues
School Issues
Stress
Women's Issues

I specialize in helping women in their 20s abd 30s manage anxiety through a holistic, self-compassionate approach. Together, we'll quiet your inner critic, build coping tools that actually work, and help you feel more grounded, confident, and at peace in your daily life.

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (949) 536-8931

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (949) 536-8931

8 Endorsements

Kelsey Wood

Marriage & Family Therapist, MS, LMFT

Arielle's ability to make clients feel at ease and comfortable in treatment is unmatched. For folks struggling with anxiety wanting a holistic approach, she is the therapist for you. She shows up with expertise and compassion that supports clients healing.

Jessica Lynn Vickers

Marriage & Family Therapist, LMFT, PMH-C

Arielle is warm, inviting, and overall an exceptional therapist. Her use of gentle mindfulness leaves you feeling grounded and positive. I highly recommend Arielle, especially for college & grad students struggling with anxiety.

Jessica Hunt: Couples, Perinatal, Anxiety

Clinical Social Work/Therapist, LCSW, PMH-C

Arielle is an excellent therapist, especially for those tackling perfectionism or people-pleasing habits. She's approachable, understanding, and blends her knowledge of nutrition and movement into her practice. Be sure to check out her IG at thatssowell.

Julia Malone | CA, AZ, VA Couple & EMDR Therapy

Marriage & Family Therapist, MA, LMFT

Arielle is a phenomenal therapist. She works with clients struggling with anxiety and people pleasing patterns and helps them reconnect with themselves so they have agency and clarity in their own lives. She is warm, compassionate, and collaborative!

Stacey Hill Lee

Marriage & Family Therapist, MA, MFT

Arielle is passionate about her work and a true advocate for her clients. She is an exceptional therapist specializing in anxiety. Her holistic approach addresses not only her clients symptoms but the root causes of their struggles. I highly recommend her!

Amanda Hearne | California + Texas EMDR Therapy

Marriage & Family Therapist, LMFT, LPCC

Arielle is such a sweet soul who truly practices what she preaches. She has a beautiful gift to help others feel less alone and so seen in the challenges they face. If you're looking for help with those anxious thoughts, she's your gal.

Kylie Lambert

Clinical Social Work/Therapist, LCSW

I trust Arielle wholeheartedly-she has a gift for helping women who look like they 'have it all together' but feel stuck inside. Her holistic, mindful approach creates real healing and change.

Natalie Moore

Marriage & Family Therapist, LMFT

Arielle is exceptional at helping high-achieving women navigate anxiety, perfectionism and people-pleasing. Her holistic mind-body-spirit approach helps clients slow down, reconnect with their authentic selves and live more fully from their deepest values.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Family Systems
Humanistic
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Relational
Strength-Based

I take a holistic and collaborative approach to therapy, combining evidence-based practices like ACT, CBT, and mindfulness to help you build awareness, self-compassion, & lasting change. My goal is for you to feel seen, heard, and supported while we explore what's keeping you stuck, develop new ways of responding to your thoughts & feelings, and begin to feel calmer, and connected to yourself.

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (949) 536-8931

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (949) 536-8931

Location

Primary Location

Elk Grove, CA 95624

(949) 536-8931

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I currently offer Telehealth throughout the state of California.

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (949) 536-8931

I currently offer Telehealth throughout the state of California.

Arielle Pinkston

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (949) 536-8931

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