Ariel Rigwood
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
17177 Preston Road, Suite 140, Dallas, TX 75248
Let's Connect (469) 393-7019
Life doesn’t always move in a straight line, and when stress, anxiety, low mood, relationship difficulties, or unresolved experiences start to build up, it can leave you feeling lost or overwhelmed. If you’re struggling to manage the weight of everything on your plate, you don’t have to face it by yourself. I provide a grounded, compassionate space where you can slow down, make sense of what you’re feeling, and feel genuinely supported.
In our work together, we’ll explore the patterns, pressures, and emotions that have been impacting your well-being. I integrate approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and Internal Family Systems (IFS) to help you navigate challenges with clarity, strengthen emotional resilience, and rebuild trust in yourself.
Starting therapy can feel daunting, but it’s also a powerful step toward meaningful change. If you’re ready to find steadiness, healing, and a greater sense of connection in your life, I’m here to help you begin. Let’s move forward together at a pace that feels right for you.
Call or Email Ariel Rigwood now for a free 15 minute consultation - (469) 393-7019
Let's Connect (469) 393-7019
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Out of Network
Ariel Rigwood
Licensed Professional Counselor, MA, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (469) 393-7019
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 92066 Ariel Rigwood
- Attended Bushnell University, Masters Degree in Clinical Mental Health Counseling
- Certificate from National Board for Certified Counselors 1726599 / 2023
Education and Years In Practice
Additional Credentials
Ariel Rigwood
Licensed Professional Counselor, MA, LPC, NCC
Feel free to ask about qualifications and training experience. Email or (469) 393-7019
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Trauma and PTSD
Ariel Rigwood
Licensed Professional Counselor, MA, LPC, NCC
Do these issues align with your needs? Email or (469) 393-7019
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ariel Rigwood
Licensed Professional Counselor, MA, LPC, NCC
Ask about what different forms of therapy will be like. Email or (469) 393-7019
Location
Primary Location
Willow Counseling & Wellness
17177 Preston Road
Suite 140
Dallas, TX 75248
(469) 393-7019Email me
Nearby Areas
Cities
Neighborhoods
Ariel Rigwood
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (469) 393-7019