Ariel Cross
Counselor, MA, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (918) 300-3534
If stress, old hurt, or stuck patterns are keeping you from feeling calm and in control, I help people feel more regulated, resilient, and connected to their lives. Feeling stressed, overwhelmed by old trauma, or stuck in unhealthy patterns can take a toll not just on your thoughts, but on your body and nervous system. I help adults make sense of those experiences, regulate overwhelming stress responses, and build strength, clarity, and choice in how they live their lives.
I draw from mindfulness-based practices, trauma-sensitive approaches, and motivational methods to support lasting change and resilience. Whether you’re navigating substance use challenges, recovering from traumatic experiences, or seeking support for life stressors
You deserve a therapeutic space rooted in warmth, curiosity, and collaboration. A place where your goals and values guide the work. I offer flexible scheduling, a free 15-minute consultation to see if we’re a good fit, and insurance support through Headway to make beginning therapy easier.
Call or Email Ariel Cross now for a free 15 minute consultation - (918) 300-3534
Let's Connect (918) 300-3534
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem EAP Bank of America CO
- Anthem EAP Bank of America OK
- Anthem EAP Bank of America TX
- BCBS of Massachusetts CO
- BCBS of Massachusetts OK
- BCBS of Massachusetts TX
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicaid
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health CO
- Quest Behavioral Health OK
- Quest Behavioral Health TX
- UnitedHealthcare UHC | UBH
Ariel Cross
Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (918) 300-3534
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 11766 Ariel Cross
- In Practice for 10 years
- Attended Southeastern Oklahoma State University , Masters of Arts , Graduated 2015
- License: Texas State Board of Examiners 81384 / 2026
Education and Years In Practice
Additional Credentials
Ariel Cross
Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (918) 300-3534
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Substance Use
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Suicidal Ideation
- Women's Issues
Ariel Cross
Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (918) 300-3534
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Ariel Cross
Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (918) 300-3534
Groups
The Mindful Therapist
This 16-week virtual group is designed for therapists who want to cultivate greater presence, sustainability, and connection in their work. Join to learn practical ways to regulate stress, stay grounded during sessions, and build supportive relationships with fellow clinicians. The group offers a reflective space to reconnect with yourself, your work, and a community of peers who understand the unique demands of the field. Therapists will leave with practical skills, stronger peer connections, and greater capacity to stay present with both their clients and themselves.
Age
Adults
Session Cost
$60
Group Meets
Every Mon 6 P.M. - 7:30 P.M.
Location
Zoom (virtual group)
Tulsa, OK 74135
Email Ariel Cross about this group or call - (918) 300-3534
Location
Additional Location
Oklahoma City, OK 73112
(918) 300-3534