Arianna Saenz-Ochoa
Counselor, MS, LAC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (623) 281-2277
Taking the first step towards improving your life and seeking the support to explore new patterns of living is a commendable act. The best part is you don’t have to brace or bear it alone from here on out! My ambition is in helping you repair and reframe the limiting-negative beliefs, improve relationship patterns, and address unhelpful coping mechanisms you may be experiencing. I will guide you to take a closer look at the underlying issues contributing to your mental and emotional pain, while also helping you develop new lifestyle shifts.
My primary tool for treatment is EMDR; however, I will integrate various therapeutic methods to create a treatment plan which meets each of my client’s unique needs and goals. I recognize it can be challenging to share the inner-most parts of you and your life. However, I trust together we can work through any shame and fear holding you back.
It is important to me to cultivate a therapeutic relationship and setting where you can experience non-judgement, safety, and be challenged to reach your treatment goals. I stand up for all races, ethnicities, genders/sexual orientations, and body sizes. I would be honored to be your guide as you embark on your healing journey!
Call or Email Arianna Saenz-Ochoa now for a free 15 minute consultation - (623) 281-2277
Let's Connect (623) 281-2277
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Arianna Saenz-Ochoa
Counselor, MS, LAC
Call or Email me for a free 15 minute consultation now - (623) 281-2277
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-24648 Arianna Saenz-Ochoa
- In Practice for 4 years
- Attended Grand Canyon University, Masters of Science in Clinical Mental Health Counseling, Graduated 2023
- Degree/Diploma from Arizona State University Bachelors Degree in Elementary and Special Education / 2017
Education and Years In Practice
Additional Credentials
Arianna Saenz-Ochoa
Counselor, MS, LAC
Call or Email me for a free 15 minute consultation now - (623) 281-2277
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Anxiety
- Body Image
- Coping Skills
- First Responders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Phobias
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Arianna Saenz-Ochoa
Counselor, MS, LAC
Call or Email me for a free 15 minute consultation now - (623) 281-2277
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Person-Centered
- Polyvagal Theory
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Arianna Saenz-Ochoa
Counselor, MS, LAC
Ask about what different forms of therapy will be like. Email or (623) 281-2277