Long Beach
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Email Me
(657) 377-1403 Call Me
(657) 377-1403 Call Me
or
Email Me
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW

Ariana Ruvalcaba

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Long Beach, CA 90808
Call Me
Available online only
Long Beach, CA 90808
My website
Let's Connect (657) 377-1403
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
You’re highly competent, respected, and the one people rely on—but there’s no space in your life where you get to fall apart. Your mind doesn’t really shut off. You replay conversations, second-guess decisions, and carry a constant mental load—even when everything looks “successful” from the outside. Slowing down feels uncomfortable, like you might lose your edge. Your personal or romantic life often takes the hit. You wonder if you’re “enough,” despite everything you’ve accomplished. You don’t want to shrink your ambition—you just don’t want it to keep costing you your energy, your relationships, or your sense of calm.
In our work, we go beyond insight to focus on how stress shows up in your body and nervous system—especially if you’re used to pushing through. I work with high-achieving women in leadership roles to recalibrate how they carry responsibility, so they can stay effective without burning out or sacrificing their relationships.
My style is warm, collaborative, and direct. You’ll not only understand what’s happening—you’ll leave sessions with practical ways to think, respond, and regulate differently in real time. I offer a free 20-minute consultation so you can get a feel for how I work and ask any questions. You can reach out here to schedule a time that works for you.
Call or Ariana Ruvalcaba now for a free 15 minute consultation - (657) 377-1403

My Practice at a Glance

Available online only

Psyhaus Therapy

Long Beach, CA 90808

(657) 377-1403
My website
I offer depth oriented therapy from the comfort of your home for ambitious women tired of being the emotional and professional anchor.
I specialize in Anxiety, Burnout/Stress Management and High-Performing Women/Leadership Overload 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (657) 377-1403
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Psyhaus Therapy

Long Beach, CA 90808

(657) 377-1403
My website
I offer depth oriented therapy from the comfort of your home for ambitious women tired of being the emotional and professional anchor.
I specialize in Anxiety, Burnout/Stress Management and High-Performing Women/Leadership Overload 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
"
I primarily operate as a private pay practice and do not bill insurance plans directly, with the exception of Aetna. I am currently in-network with Aetna; all other plans are considered out-of-network, and superbills are available upon request.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (657) 377-1403
"
I primarily operate as a private pay practice and do not bill insurance plans directly, with the exception of Aetna. I am currently in-network with Aetna; all other plans are considered out-of-network, and superbills are available upon request.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (657) 377-1403

Qualifications

  • Verified by Psychology Today Licensed by State of California / 107115 Ariana Ruvalcaba

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended University of Southern California , Master of Social Work , Graduated 2017

    • Additional Credentials

  • License: Board of Behavioral Sciences LCSW 107115
"
I am a licensed therapist in CA with over 9 years of experience supporting adults, teens and families in crisis. I am certified in CBT and DBT, and now I help high-performing women manage burnout, stress and anxiety- so they can sustain ambition without sacrificing wellbeing.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (657) 377-1403
"
I am a licensed therapist in CA with over 9 years of experience supporting adults, teens and families in crisis. I am certified in CBT and DBT, and now I help high-performing women manage burnout, stress and anxiety- so they can sustain ambition without sacrificing wellbeing.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (657) 377-1403

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout/Stress Management
  • High-Performing Women/Leadership Overload

Expertise

  • ADHD
  • Relationship Issues
  • Women's Issues
"
I help high achieving women navigate anxiety, self-doubt, and perfectionism while strengthening boundaries, improving relationships, and cultivating self-trust. I also work with clients struggling with depression or trauma related to relationships or family. In our first sessions, we'll explore your challenges and create a personalized plan,with many noticing gradual relief within the first month.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (657) 377-1403
"
I help high achieving women navigate anxiety, self-doubt, and perfectionism while strengthening boundaries, improving relationships, and cultivating self-trust. I also work with clients struggling with depression or trauma related to relationships or family. In our first sessions, we'll explore your challenges and create a personalized plan,with many noticing gradual relief within the first month.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (657) 377-1403

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanish

Age

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Insight Oriented
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I take a trauma-informed approach using CBT, psychodynamic, and somatic work. We'll explore what brings you to therapy, examine how thoughts shape emotions, notice how stress shows up in the body, and develop tools for self-regulation, grounding, and building a greater sense of safety and control.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (657) 377-1403
"
I take a trauma-informed approach using CBT, psychodynamic, and somatic work. We'll explore what brings you to therapy, examine how thoughts shape emotions, notice how stress shows up in the body, and develop tools for self-regulation, grounding, and building a greater sense of safety and control.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (657) 377-1403

Location

Primary Location

Psyhaus Therapy

Long Beach, CA 90808

(657) 377-1403

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer depth oriented therapy from the comfort of your home for ambitious women tired of being the emotional and professional anchor.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (657) 377-1403
"
I offer depth oriented therapy from the comfort of your home for ambitious women tired of being the emotional and professional anchor.
Photo of Ariana Ruvalcaba, Clinical Social Work/Therapist, LCSW
Ariana Ruvalcaba
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (657) 377-1403