Ariana E Diaz
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (860) 780-1936

I believe everyone has a story, and sometimes we simply need a safe and supportive space to share it. I work with individuals who are ready to better understand themselves, navigate life’s challenges, and create meaningful change. I believe seeking therapy is a sign of strength, and I strive to provide a warm, compassionate, and judgment-free environment where you can feel heard, supported, and comfortable being your authentic self.
My approach is person-centered, strengths-based, and collaborative. I use active listening, empathy, and individualized therapeutic strategies to help clients identify their strengths, develop healthy coping skills, improve emotional well-being, establish healthy boundaries, strengthen relationships, and work toward their personal goals.
Taking the first step toward therapy can feel difficult, but you do not have to navigate life’s challenges alone. Your experiences matter, and you deserve to feel heard and supported. If you are ready for change, growth, or simply a safe space to be yourself, I invite you to take that first step.
Call or Email Ariana E Diaz now for a free 15 minute consultation - (860) 780-1936
Let's Connect (860) 780-1936

Finances
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- HUSKY Health
- Medicaid
- Out of Network
Ariana E Diaz
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 780-1936
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10172 Ariana E Diaz
- Attended Springfield College - School of Social Work, MSW, Graduated 2024
Education and Years In Practice
Ariana E Diaz
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (860) 780-1936
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Thinking Disorders
Ariana E Diaz
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (860) 780-1936
Part of T.R.U.E. Self Counseling LLC
View PracticeTreatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ariana E Diaz
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (860) 780-1936
Location
Group Practice
T.R.U.E. Self Counseling LLCNearby Areas
Ariana E Diaz
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 780-1936