Ariana
Licensed Mental Health Counselor Associate, MACP, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (206) 350-6734
Many people find their way to me in the midst of a life transition. They want things to look or feel different, but they feel stuck or lost. If you’re wanting to feel less anxious, more self-confident and more empowered in your life, reach out for a free 15 minute consultation or schedule a session with me!
During our time together, I like to help clients metaphorically "stop the bleeding" before we understand how the wound occurred. This looks like finding tools to help ground you now before we dive into deeper places.
As we dive deeper, we will explore your relationships with your mind, body, others and story. By doing so, we can deepen your connection to your self, make meaning of past experiences, strengthen your self-trust and self-confidence, and explore new ways of being and relating.
Taking the leap into therapy can be intimidating, but I move gently and intentionally at a pace that feels comfortable to you. Reach out for a free 15 minute consultation to get a sense of what it feels like to work with me! You can also visit my website to learn more about me, my style of therapy and my areas of expertise.
Call or Email Ariana DeFreitas-Fortier now for a free 15 minute consultation - (206) 350-6734
Let's Connect (206) 350-6734
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- LifeWise
- Premera Blue Cross
- Out of Network
Ariana DeFreitas-Fortier
Licensed Mental Health Counselor Associate, MACP, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 350-6734
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MHCA.MC.70002685 Ariana Nicole DeFreitas
- In Practice for 2 years
- Attended The Seattle School of Theology & Psychology, MACP, Graduated 2025
- Certificate from Doula Trainings International Full-Spectrum Doula / 2021
- Degree/Diploma from The University of Texas at Austin BS Communication Sciences & Disorders / 2018
Education and Years In Practice
Additional Credentials
Ariana DeFreitas-Fortier
Licensed Mental Health Counselor Associate, MACP, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 350-6734
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Expertise
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Ariana DeFreitas-Fortier
Licensed Mental Health Counselor Associate, MACP, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 350-6734
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Ariana DeFreitas-Fortier
Licensed Mental Health Counselor Associate, MACP, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 350-6734
Location
Nearby Areas
Neighborhoods
Ariana DeFreitas-Fortier
Licensed Mental Health Counselor Associate, MACP, LMHCA
Call for a free consultation now - (206) 350-6734