ARCS Institute
Group Practice
825 Nicollet Mall, Suite 1946, Minneapolis, MN 55402
Let's Connect (612) 353-1584
At ARCS Institute, we work with people who feel stuck in patterns that therapy, medication, or past treatment never fully explained. Many of our clients struggle with overlapping concerns like anxiety, trauma, depression, relationship difficulties, emotional overwhelm, or personality-related challenges and want a deeper understanding of themselves. Our team uses a personality-driven approach to identify underlying patterns, clarify symptoms, and guide more personalized treatment. As a training clinic grounded in the latest advances in clinical science, we provide thoughtful, evidence-based care focused on meaningful, lasting change.
Our Team
You’re ready to understand yourself more deeply, your emotions, habits, and patterns, and to find freedom from what’s been holding you back. Maybe you’re navigating anxiety, depression, or challenges with substance use, or you’re simply curious about your personality and what drives you. You want therapy that’s practical, compassionate, and tailored to you. Together, we’ll uncover what works best for your growth and recovery.
You’re ready to understand yourself more deeply, your emotions, habits, and patterns, and to find freedom from what’s been holding you back. Maybe you’re navigating anxiety, depression, or challenges with substance use, or you’re simply curious about your personality and what drives you. You want therapy that’s practical, compassionate, and tailored to you. Together, we’ll uncover what works best for your growth and recovery.
Welcome to my page, my name is Rian (Ryan), and if you are looking for a therapist that will hear you out without judgement but push you when you need a caring nudge, then you have found the therapist for you. Whether you are feeling stuck and need someone to help guide you, or your mental health is wearing you down then I am ready to be your support. I am authentic and not only do I have lived experience, but my professional training has given me skills to help individuals through a wide range of issues.
Welcome to my page, my name is Rian (Ryan), and if you are looking for a therapist that will hear you out without judgement but push you when you need a caring nudge, then you have found the therapist for you. Whether you are feeling stuck and need someone to help guide you, or your mental health is wearing you down then I am ready to be your support. I am authentic and not only do I have lived experience, but my professional training has given me skills to help individuals through a wide range of issues.
Hello potential client, I am very glad you chose to view my page. You may feel unsure about therapy and/or have concerns on how to move forward in their life. I am here to help. You may be navigating life changes, re-entry after incarceration, anxiety, depression, trauma, and/or struggle with substance use. You seek stability, peace of mind, and a stronger sense of control. At your core, you’re seeking understanding, structure, guidance, and practical tools that truly help. Most of all, you want to feel heard, respected, grounded, purposeful, and confident as you handle life’s challenges without judgment and gain self-acceptance.
Hello potential client, I am very glad you chose to view my page. You may feel unsure about therapy and/or have concerns on how to move forward in their life. I am here to help. You may be navigating life changes, re-entry after incarceration, anxiety, depression, trauma, and/or struggle with substance use. You seek stability, peace of mind, and a stronger sense of control. At your core, you’re seeking understanding, structure, guidance, and practical tools that truly help. Most of all, you want to feel heard, respected, grounded, purposeful, and confident as you handle life’s challenges without judgment and gain self-acceptance.
Life can feel overwhelming when anxiety, depression, trauma, ADHD, relationship challenges, or substance use begin affecting your work, health, or connections with others. Whether you're trying to break unhealthy patterns, navigate recovery, strengthen relationships, or better understand yourself, therapy can help. I provide practical, compassionate support that helps you build insight, develop effective coping skills, and create lasting change at a pace that feels right for you.
Life can feel overwhelming when anxiety, depression, trauma, ADHD, relationship challenges, or substance use begin affecting your work, health, or connections with others. Whether you're trying to break unhealthy patterns, navigate recovery, strengthen relationships, or better understand yourself, therapy can help. I provide practical, compassionate support that helps you build insight, develop effective coping skills, and create lasting change at a pace that feels right for you.
I help individuals who feel overwhelmed by anxiety, past experiences, or the pressure of navigating identity and life expectations. Many of my clients are used to holding everything together on the outside while feeling stuck, exhausted, or misunderstood internally. If you are looking for a space where you do not have to explain every part of your experience to be understood, therapy with me can help you process what you have been carrying and move toward a more steady and connected version of yourself.
I help individuals who feel overwhelmed by anxiety, past experiences, or the pressure of navigating identity and life expectations. Many of my clients are used to holding everything together on the outside while feeling stuck, exhausted, or misunderstood internally. If you are looking for a space where you do not have to explain every part of your experience to be understood, therapy with me can help you process what you have been carrying and move toward a more steady and connected version of yourself.
Now accepting adults seeking support for anxiety, trauma, ADHD, addiction recovery, burnout, and relationship stress. You may feel stuck in painful relationship patterns, emotional overwhelm, anxiety, trauma, addiction, or cycles that are difficult to break on your own. I work with adults who feel emotionally exhausted, disconnected from themselves, or trapped in coping patterns that no longer serve them. Using a personality and attachment-focused approach, we explore the deeper patterns shaping your relationships, self-esteem, coping, and mental health while building practical tools for lasting change.
Now accepting adults seeking support for anxiety, trauma, ADHD, addiction recovery, burnout, and relationship stress. You may feel stuck in painful relationship patterns, emotional overwhelm, anxiety, trauma, addiction, or cycles that are difficult to break on your own. I work with adults who feel emotionally exhausted, disconnected from themselves, or trapped in coping patterns that no longer serve them. Using a personality and attachment-focused approach, we explore the deeper patterns shaping your relationships, self-esteem, coping, and mental health while building practical tools for lasting change.
You may be wondering if ADHD or autism could explain challenges you have experienced for years, or you may be a parent trying to better understand your child’s needs. You want clear answers, not guesswork or quick screenings. You are looking for a thorough, thoughtful evaluation that helps you understand what is actually going on and what to do next.
You may be wondering if ADHD or autism could explain challenges you have experienced for years, or you may be a parent trying to better understand your child’s needs. You want clear answers, not guesswork or quick screenings. You are looking for a thorough, thoughtful evaluation that helps you understand what is actually going on and what to do next.
You may feel stuck in depression, anxiety, OCD, trauma, psychosis, or long-standing emotional struggles that continue to interfere with relationships, work, or daily life. Perhaps previous therapy has not provided the progress you hoped for. I work with adults facing both common and complex mental health concerns, helping them better understand what drives their symptoms and develop effective tools for lasting change. Together, we focus on practical solutions, emotional stability, improved functioning, and meaningful progress toward the life you want.
You may feel stuck in depression, anxiety, OCD, trauma, psychosis, or long-standing emotional struggles that continue to interfere with relationships, work, or daily life. Perhaps previous therapy has not provided the progress you hoped for. I work with adults facing both common and complex mental health concerns, helping them better understand what drives their symptoms and develop effective tools for lasting change. Together, we focus on practical solutions, emotional stability, improved functioning, and meaningful progress toward the life you want.
I currently have immediate openings for in person therapy in Minneapolis and telehealth across Minnesota. You may be feeling overwhelmed, burned out, or stuck in patterns that do not make sense, even when you are trying your best. Many of my clients are students, professionals, and adults navigating high expectations, life transitions, or emotional stress that is starting to feel unmanageable. Therapy with me is a space to slow things down, understand what is really driving your distress, and begin making changes that feel practical, supportive, and sustainable.
I currently have immediate openings for in person therapy in Minneapolis and telehealth across Minnesota. You may be feeling overwhelmed, burned out, or stuck in patterns that do not make sense, even when you are trying your best. Many of my clients are students, professionals, and adults navigating high expectations, life transitions, or emotional stress that is starting to feel unmanageable. Therapy with me is a space to slow things down, understand what is really driving your distress, and begin making changes that feel practical, supportive, and sustainable.
I currently have immediate openings for in person therapy in Minneapolis and telehealth across Minnesota. You may be feeling overwhelmed, disconnected, or stuck in patterns that are hard to change, even when you are putting in a lot of effort. I work with adults, adolescents, and children who want a thoughtful, supportive space to better understand themselves and their relationships. In therapy, we focus on what is getting in the way, what matters most, and how to build steadier, more fulfilling ways forward.
I currently have immediate openings for in person therapy in Minneapolis and telehealth across Minnesota. You may be feeling overwhelmed, disconnected, or stuck in patterns that are hard to change, even when you are putting in a lot of effort. I work with adults, adolescents, and children who want a thoughtful, supportive space to better understand themselves and their relationships. In therapy, we focus on what is getting in the way, what matters most, and how to build steadier, more fulfilling ways forward.
Are you seeking answers about why your child is struggling with attention, learning, behavior, emotions, memory, social skills, or academic performance? Families often seek psychological and neuropsychological assessments when concerns about ADHD, autism, learning disabilities, executive functioning, anxiety, or developmental differences arise. I provide comprehensive evaluations for children and adolescents that identify strengths, clarify diagnoses, and provide practical recommendations for school, home, and treatment planning. Families throughout Edina, Minnetonka, Minneapolis, and surrounding communities are welcome.
Are you seeking answers about why your child is struggling with attention, learning, behavior, emotions, memory, social skills, or academic performance? Families often seek psychological and neuropsychological assessments when concerns about ADHD, autism, learning disabilities, executive functioning, anxiety, or developmental differences arise. I provide comprehensive evaluations for children and adolescents that identify strengths, clarify diagnoses, and provide practical recommendations for school, home, and treatment planning. Families throughout Edina, Minnetonka, Minneapolis, and surrounding communities are welcome.
Location
Primary Location
Medical Arts Building
825 Nicollet Mall
Suite 1946
Minneapolis, MN 55402
(612) 353-1584Email Us