Arasha Alcaraz
Marriage & Family Therapist, LMFT, R-DMT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (657) 571-3234
Available both in-person and online
1633 East 4th Street Unit 256 Santa Ana, CA 92701
Healing is not linear, but you don’t have to go through it alone. I understand that therapy can be a difficult place for expression and a process that takes time and patience. I offer a warm and non-judgmental environment where you can explore your unique experiences and perspectives. I aim to provide a safe space to help you explore emotions, thoughts, and difficulties. I help you create a solid foundation for the therapeutic process, establish trust, and prompt your autonomy as you take an active role in your healing process.
I draw from holistic and somatic approaches to help you develop self-awareness, cultivate a deeper connection between mind and body, and draw from many therapeutic styles and techniques. I provide trauma-informed, social-justice-oriented practices and use existential, humanistic, psychodynamic, CBT, and dance movement therapy modalities.
I work on creating a culture of feedback to help strengthen the therapeutic relationship. We will work collaboratively to identify the challenges to address, create realistic expectations, and develop an outline for your desired outcomes. Please feel free to reach out for a consultation call. I look forward to hearing from you.
Call or Email Arasha Alcaraz now for a free 15 minute consultation - (657) 571-3234
Let's Connect (657) 571-3234
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Arasha Alcaraz
Marriage & Family Therapist, LMFT, R-DMT
Call or Email me for a free 15 minute consultation now - (657) 571-3234
Qualifications
- Verified by Psychology Today Licensed by State of California / 116144 Arasha Alcaraz
- In Practice for 11 years
- Attended The Chicago School of Professional Psychology, Graduated 2016
- License: American Dance Therapy Association 2968 / 2026
Education and Years In Practice
Additional Credentials
Arasha Alcaraz
Marriage & Family Therapist, LMFT, R-DMT
Feel free to ask about qualifications and training experience. Email or (657) 571-3234
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Arasha Alcaraz
Marriage & Family Therapist, LMFT, R-DMT
Do these issues align with your needs? Email or (657) 571-3234
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Racial Justice Allied
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Racial Justice Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- Existential
- Family Systems
- Humanistic
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Arasha Alcaraz
Marriage & Family Therapist, LMFT, R-DMT
Ask about what different forms of therapy will be like. Email or (657) 571-3234
Location
Primary Location
Mindful Moves Therapy by Arasha Alcaraz
1633 East 4th Street
Unit 256
Santa Ana, CA 92701
(657) 571-3234Email Me
Nearby Areas
Arasha Alcaraz
Marriage & Family Therapist, LMFT, R-DMT
Call for a free consultation now - (657) 571-3234