Jennifer Hollar
Counselor, MPS, LPCC, LADC
Verified by Psychology Today Verified by Psychology Today
4969 Olson Memorial Hwy , Golden Valley, MN 55422
Let's Connect (763) 703-2505
Current openings available! Do you ever find yourself irritated at little things, or the people close to you? Do you find yourself constantly worried, or discouraged by everyday life? Therapy can be a scary thing to consider, but my goal is to help you be the best version of yourself with a little support and encouragement! I use cognitive behavioral strategies mixed with brain & body education so my patients have a better understanding of how and why they may react to things in life that seem automatic and how they can take charge and re-direct these unhelpful reactions to feel more successful in life.
Not only am I a licensed therapist, I am a certified anger management and domestic violence specialist as well as a licensed alcohol and drug counselor. I have worked in residential, outpatient, and forensic settings with a variety of men and women with different backgrounds and goals. Additionally, I am EMDR trained.
Anger is a natural emotion that is unavoidable, so is sadness, and worry. During my sessions we will create a plan to deal with these unpleasant feelings and re-capture the strengths and skills you once had, and discover new ones!
Take the first step to help. Call or Email Jennifer Hollar now - (763) 703-2505
Let's Connect (763) 703-2505
Qualifications
- Verified by Psychology Today Expired Licensed by State of Minnesota / 01690 Jennifer Hollar
- In Practice for 11 Years
- Certificate from License Professional Clinical Counselor cc01690 / 2017
- Certificate from Licensed Alcohol & Drug Counselor 303651 / 2013
- Attended University of Minnesota- Twin Cities, Graduated 2015
Specialties and Expertise
Top Specialties
- Dual Diagnosis
- Anger Management
- Mood Disorders
Expertise
- Addiction
- Anxiety
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Vanda Counseling
4969 Olson Memorial Hwy
Golden Valley, MN 55422
(763) 703-2505Email me
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (763) 703-2505
Jennifer Hollar
Counselor, MPS, LPCC, LADC
Last Modified: 20 Apr 2024