Teletherapy for Springdale, AR

Photo of Kara Blankenship - Optimize Wellness, LLC, Counselor, MA, LAC, BCN, CPLC
Optimize Wellness, LLC
Counselor, MA, LAC, BCN, CPLC
Verified Verified
Springdale, AR 72762
Have you gone to therapy for years, but still feel stuck? It seems like talking about your life isn't getting you anywhere, and you just want to move forward. You are tired of your mind racing at night when it needs to shut down to sleep. You are easily distracted when you need to focus on tasks at work. You feel guilty when you get angry about the most insignificant things. You want to be the person who everyone sees as cool, calm and collected because it seems those people have peace.
Have you gone to therapy for years, but still feel stuck? It seems like talking about your life isn't getting you anywhere, and you just want to move forward. You are tired of your mind racing at night when it needs to shut down to sleep. You are easily distracted when you need to focus on tasks at work. You feel guilty when you get angry about the most insignificant things. You want to be the person who everyone sees as cool, calm and collected because it seems those people have peace.
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Photo of Elly Glenn Westhoff, Counselor, LAC
Elly Glenn Westhoff
Counselor, LAC
Verified Verified
2 Endorsed
Springdale, AR 72762
Life can be hard to navigate at any stage. Decisions and choices big and small determine the direction that our lives go. Pressure from family, friends, social media, as well as the environment can make decisions and choices harder. It can be confusing and overwhelming- and I'm here to help!
Life can be hard to navigate at any stage. Decisions and choices big and small determine the direction that our lives go. Pressure from family, friends, social media, as well as the environment can make decisions and choices harder. It can be confusing and overwhelming- and I'm here to help!
(479) 239-9272 View (479) 239-9272
Photo of Sheri Sutton, Licensed Professional Counselor, LPC
Sheri Sutton
Licensed Professional Counselor, LPC
Verified Verified
Springdale, AR 72762
Sheri strives to create a safe space that honors all individuals, their unique experiences, challenges, and triumphs. Sheri also integrates EMDR, therapeutic play, art, sand trays, role play, and other methods. There are currently six openings for new clients.
Sheri strives to create a safe space that honors all individuals, their unique experiences, challenges, and triumphs. Sheri also integrates EMDR, therapeutic play, art, sand trays, role play, and other methods. There are currently six openings for new clients.
(479) 244-2689 View (479) 244-2689
Photo of Carla Jones, Licensed Professional Counselor, EdS, LPC, LMFT
Carla Jones
Licensed Professional Counselor, EdS, LPC, LMFT
Verified Verified
2 Endorsed
Online Only
Over the past several years, rates of depression and anxiety have continued to rise, with many exhibiting increased frustration and anger. Stress can significantly impact our beliefs, often distorting our self-perception and reinforcing negative thinking patterns. These cognitive distortions create a false narrative about who we are, influencing our emotions and behaviors. With over 20 years of experience, I have provided guidance and support to individuals of all ages, equipping them with the tools to reframe negative thought patterns, release the burdens of the past, and make healthier life choices. If you or someone
Over the past several years, rates of depression and anxiety have continued to rise, with many exhibiting increased frustration and anger. Stress can significantly impact our beliefs, often distorting our self-perception and reinforcing negative thinking patterns. These cognitive distortions create a false narrative about who we are, influencing our emotions and behaviors. With over 20 years of experience, I have provided guidance and support to individuals of all ages, equipping them with the tools to reframe negative thought patterns, release the burdens of the past, and make healthier life choices. If you or someone
(479) 239-9752 View (479) 239-9752
Photo of Patricia (Patti) Lashley, Licensed Professional Counselor, MS, LPC
Patricia (Patti) Lashley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Springdale, AR 72762
Waitlist for new clients
I believe we are each on a journey in life and sometimes we need someone willing to walk with us to help us along our path. It is my goal for everyone to feel accepted and to know they are not alone. I believe everyone has the ability and capability to be their best selves. It is my mission to provide a safe and supportive space for my clients so they achieve the best in their lives. I work with adolescences, adults, and single parent, divorced, and blended families. I embrace working with diverse people of every race, ethnicity, sexual orientation,
I believe we are each on a journey in life and sometimes we need someone willing to walk with us to help us along our path. It is my goal for everyone to feel accepted and to know they are not alone. I believe everyone has the ability and capability to be their best selves. It is my mission to provide a safe and supportive space for my clients so they achieve the best in their lives. I work with adolescences, adults, and single parent, divorced, and blended families. I embrace working with diverse people of every race, ethnicity, sexual orientation,
(479) 431-2341 View (479) 431-2341
Photo of Ashleigh Hage, Pre-Licensed Professional
Ashleigh Hage
Pre-Licensed Professional
Verified Verified
Springdale, AR 72762
Hello there! First off, I want to say how brave you are for taking this step toward finding support—it’s not always easy, but it’s so worth it. I specialize in working with individuals who have experienced trauma or emotional wounds in their life. My passion is helping people dig into the emotions, beliefs, and patterns that keep us stuck and stressed. Together, we’ll explore what’s going on beneath the surface and work to uncover the roots of what’s holding you back. While therapy tackles challenges, it is also a great way to discover new opportunities for growth, connection, and creating a life that feels authentic to you.
Hello there! First off, I want to say how brave you are for taking this step toward finding support—it’s not always easy, but it’s so worth it. I specialize in working with individuals who have experienced trauma or emotional wounds in their life. My passion is helping people dig into the emotions, beliefs, and patterns that keep us stuck and stressed. Together, we’ll explore what’s going on beneath the surface and work to uncover the roots of what’s holding you back. While therapy tackles challenges, it is also a great way to discover new opportunities for growth, connection, and creating a life that feels authentic to you.
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Photo of Jade Stubbs, Counselor, LAC
Jade Stubbs
Counselor, LAC
Verified Verified
Springdale, AR 72762
Hello, my name is Jade Stubbs and I am a Licensed Associate Counselor here in Northwest Arkansas. I am excited to help you along this counseling journey by providing you with a safe space where you can feel comfortable enough to truly grow. I am primarily a Cognitive Behavioral Therapist who uses expressive art techniques on an as needed basis. You will also have the opportunity to participate in sessions with my therapy dog-in training, Jill-Pup. I aim to create an environment welcoming to clients of all genders, races, cultures & sexualities.
Hello, my name is Jade Stubbs and I am a Licensed Associate Counselor here in Northwest Arkansas. I am excited to help you along this counseling journey by providing you with a safe space where you can feel comfortable enough to truly grow. I am primarily a Cognitive Behavioral Therapist who uses expressive art techniques on an as needed basis. You will also have the opportunity to participate in sessions with my therapy dog-in training, Jill-Pup. I aim to create an environment welcoming to clients of all genders, races, cultures & sexualities.
(479) 336-0213 x2 View (479) 336-0213 x2
Photo of Stevi Kuykendall, Clinical Social Work/Therapist, MSW, LCSW
Stevi Kuykendall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springdale, AR 72762
I am a native of NWA, and graduated from the University of Arkansas with a Master of Social Work Degree. I entered the mental health field where I have worked with clients of all ages in a variety of settings including therapeutic day treatment, inpatient treatment, integrated behavioral health, and a healthcare clinic. I firmly believe that mental health challenges should not define a person’s worth, and that all individuals are capable and worthy of a positive quality of life.
I am a native of NWA, and graduated from the University of Arkansas with a Master of Social Work Degree. I entered the mental health field where I have worked with clients of all ages in a variety of settings including therapeutic day treatment, inpatient treatment, integrated behavioral health, and a healthcare clinic. I firmly believe that mental health challenges should not define a person’s worth, and that all individuals are capable and worthy of a positive quality of life.
(479) 275-2452 View (479) 275-2452
Photo of Ryley Dewey, Counselor, LAC, MS
Ryley Dewey
Counselor, LAC, MS
Verified Verified
Springdale, AR 72762
The mind and body are undeniably connected. I believe in taking the time to notice what our body is telling us. If you experience unpleasant symptoms and issues in your life, this is likely a sign that something is hiding in your mind. You and I will locate where it hides, bring awareness to it, and then learn how to find relief and grow. This is where the healing begins. I work with a variety of issues that affect children and their families, young adults and their life transitions, and a wide range of individual needs in adults.
The mind and body are undeniably connected. I believe in taking the time to notice what our body is telling us. If you experience unpleasant symptoms and issues in your life, this is likely a sign that something is hiding in your mind. You and I will locate where it hides, bring awareness to it, and then learn how to find relief and grow. This is where the healing begins. I work with a variety of issues that affect children and their families, young adults and their life transitions, and a wide range of individual needs in adults.
(479) 255-5414 View (479) 255-5414
Photo of Tayler Pollock, Clinical Social Work/Therapist, LCSW
Tayler Pollock
Clinical Social Work/Therapist, LCSW
Verified Verified
Springdale, AR 72762
Waitlist for new clients
If you are ready to commit to healing, even if that is just by showing up, it's time. It's time to call the office, schedule an appointment, and shift the focus to you and what you want. I have experience working with many populations and issues including anxiety, depression, ADHD, trauma and adjustment, transitions of life, disordered eating, poor sense of self, and mood instability. Our goal will be to create a happier and healthier you, whatever that may look like.
If you are ready to commit to healing, even if that is just by showing up, it's time. It's time to call the office, schedule an appointment, and shift the focus to you and what you want. I have experience working with many populations and issues including anxiety, depression, ADHD, trauma and adjustment, transitions of life, disordered eating, poor sense of self, and mood instability. Our goal will be to create a happier and healthier you, whatever that may look like.
(479) 239-8751 View (479) 239-8751
Photo of Laura Mendenhall, Clinical Social Work/Therapist, LCSW, RPT-S
Laura Mendenhall
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Springdale, AR 72762
I help people who feel overwhelmed or trapped by the hard and heavy things in their lives find a way forward. I strive to provide a safe place and safe relationship for clients to talk about challenges, process thoughts and feelings, explore solutions, practice skills, and develop confidence to effect change within their own lives. My desire is to join clients on their journey, offering compassion and support as they determine their own needs and solutions. I combine person-centered therapy with evidence based techniques and interventions to help patients find hope and healing.
I help people who feel overwhelmed or trapped by the hard and heavy things in their lives find a way forward. I strive to provide a safe place and safe relationship for clients to talk about challenges, process thoughts and feelings, explore solutions, practice skills, and develop confidence to effect change within their own lives. My desire is to join clients on their journey, offering compassion and support as they determine their own needs and solutions. I combine person-centered therapy with evidence based techniques and interventions to help patients find hope and healing.
(479) 322-3403 View (479) 322-3403
Photo of Robyn Thurman, Licensed Professional Counselor, MA, LPC
Robyn Thurman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Springdale, AR 72762
As a Licensed Professional Counselor with more than 20 years experience, my heart's desire has always been to provide a safe, comfortable environment for people to come with their hurts and struggles. It is my pleasure to walk with my clients through these seasons in their lives and be a part of their healing and growth. Throughout my career, I have had the privilege to work with individuals from various backgrounds and ages. From anxiety, depression, relational difficulties or parenting struggles - I will partner with you to help you reach your goals.
As a Licensed Professional Counselor with more than 20 years experience, my heart's desire has always been to provide a safe, comfortable environment for people to come with their hurts and struggles. It is my pleasure to walk with my clients through these seasons in their lives and be a part of their healing and growth. Throughout my career, I have had the privilege to work with individuals from various backgrounds and ages. From anxiety, depression, relational difficulties or parenting struggles - I will partner with you to help you reach your goals.
(479) 334-0929 View (479) 334-0929
Photo of Rob Carney, Licensed Professional Counselor, LPC
Rob Carney
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Springdale, AR 72762
We all face struggles in life and need help figuring out how to move forward. My goal is to provide a safe environment to allow my clients to explore and work through whatever challenge they are facing. In my years of clinical experience I have been blessed to work with children, teens, adults, and families facing a variety of life’s struggles. I have worked with clients dealing with issues including depression, anxiety, anger, addiction, trauma, relationship struggles, and a variety of other challenges we face in life.
We all face struggles in life and need help figuring out how to move forward. My goal is to provide a safe environment to allow my clients to explore and work through whatever challenge they are facing. In my years of clinical experience I have been blessed to work with children, teens, adults, and families facing a variety of life’s struggles. I have worked with clients dealing with issues including depression, anxiety, anger, addiction, trauma, relationship struggles, and a variety of other challenges we face in life.
(479) 349-3633 View (479) 349-3633
Photo of Kimberly Jones, Clinical Social Work/Therapist, LCSW
Kimberly Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello and welcome! I'm a Licensed Clinical Social Worker with over 20 years of clinical experience. I utilize an eclectic approach to therapy and work primarily with older adolescents and adults. I specialize in the treatment of anxiety, depression, trauma, relationship issues, self-esteem, and body positivity. If you are struggling with anxiety, depression, trauma, relationship issues, or self-esteem and are age 16+, I'm a good fit for you. With over 20 years of clinical experience working with older teens and adults, I can help you explore the things that hold you back from being a better, healthier version of yourself.
Hello and welcome! I'm a Licensed Clinical Social Worker with over 20 years of clinical experience. I utilize an eclectic approach to therapy and work primarily with older adolescents and adults. I specialize in the treatment of anxiety, depression, trauma, relationship issues, self-esteem, and body positivity. If you are struggling with anxiety, depression, trauma, relationship issues, or self-esteem and are age 16+, I'm a good fit for you. With over 20 years of clinical experience working with older teens and adults, I can help you explore the things that hold you back from being a better, healthier version of yourself.
(870) 544-4813 View (870) 544-4813
Photo of Elaine Wilson, Clinical Social Work/Therapist, LCSW
Elaine Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a Clinical Social Worker with over twenty-five years of experience in the field of mental health treatment. I enjoy helping people through using evidence-based therapists to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve. If you are struggling in your relationships, you can learn healthy coping skills as well as how to establish and maintain healthy boundaries which are foundational to any good relationship.
I am a Clinical Social Worker with over twenty-five years of experience in the field of mental health treatment. I enjoy helping people through using evidence-based therapists to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve. If you are struggling in your relationships, you can learn healthy coping skills as well as how to establish and maintain healthy boundaries which are foundational to any good relationship.
(479) 320-2403 View (479) 320-2403
Photo of Jasmin Davis, Licensed Professional Counselor, LPC
Jasmin Davis
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My name is Jasmin Davis. I am a licensed professional counselor specializing in utilizing dilution-focused techniques to assist clients with trauma, anxiety, depression, and stress management. My approach is warm, empathetic, personalized, and evidence-based. I am dedicated to working collaboratively and building on your strengths to encourage growth and change, increase positive coping strategies, and eliminate harmful patterns.
My name is Jasmin Davis. I am a licensed professional counselor specializing in utilizing dilution-focused techniques to assist clients with trauma, anxiety, depression, and stress management. My approach is warm, empathetic, personalized, and evidence-based. I am dedicated to working collaboratively and building on your strengths to encourage growth and change, increase positive coping strategies, and eliminate harmful patterns.
(479) 929-2480 View (479) 929-2480
Photo of Jacob Glose, Licensed Professional Counselor, LPC
Jacob Glose
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My name is Jacob Glose, and I am a Licensed Professional Counselor (LPC). My approach is emotionally focused and experiential, helping clients connect with their emotions and the parts of themselves that need care. I often treat mood disorders, trauma, and provide couples therapy to address challenges like relationship uncertainty, disconnection, or infidelity. My goal is to create a safe space where clients can explore their experiences and grow.
My name is Jacob Glose, and I am a Licensed Professional Counselor (LPC). My approach is emotionally focused and experiential, helping clients connect with their emotions and the parts of themselves that need care. I often treat mood disorders, trauma, and provide couples therapy to address challenges like relationship uncertainty, disconnection, or infidelity. My goal is to create a safe space where clients can explore their experiences and grow.
(479) 378-0189 View (479) 378-0189
Photo of Erica Walter, Licensed Professional Counselor, LPC
Erica Walter
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My name is Erica Walter. I am a wife and a mother of 4 who knows how tough life can be. I also worked in the corporate world for almost 20 years. I understand the challenges of trying to have it all. Employing a collaborative method, I empower clients to play an active role in their healing journey. My clients are growth-minded people who seek meaningful changes. I work with a range of people, from working parents to young professionals and college students who all share the common stress of life transitions.
My name is Erica Walter. I am a wife and a mother of 4 who knows how tough life can be. I also worked in the corporate world for almost 20 years. I understand the challenges of trying to have it all. Employing a collaborative method, I empower clients to play an active role in their healing journey. My clients are growth-minded people who seek meaningful changes. I work with a range of people, from working parents to young professionals and college students who all share the common stress of life transitions.
(479) 847-7220 View (479) 847-7220
Photo of Anthoney Dickson, Clinical Social Work/Therapist, LCSW
Anthoney Dickson
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Anthoney Dickson, LCSW, is a licensed clinical social worker with a structured, evidence-based approach to therapy. Specializing in cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), positive psychology, and Eye Movement Desensitization and Reprocessing (EMDR), he works with clients to identify and reframe cognitive distortions, develop resilience, and implement practical solutions for lasting change.
Anthoney Dickson, LCSW, is a licensed clinical social worker with a structured, evidence-based approach to therapy. Specializing in cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), positive psychology, and Eye Movement Desensitization and Reprocessing (EMDR), he works with clients to identify and reframe cognitive distortions, develop resilience, and implement practical solutions for lasting change.
(479) 336-5998 View (479) 336-5998
Photo of Beverly Vanover, Licensed Professional Counselor, LPC
Beverly Vanover
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My name is Beverly Vanover, and I am a licensed professional counselor with 10 years of experience working with adults dealing with mild to moderate emotional regulation issues around anger, anxiety, depression, and relationships. I work with adults struggling with emotional regulation for emotions of anger, anxiety, depression, and desire to please that create barriers to inter and intra-personal effectiveness.
My name is Beverly Vanover, and I am a licensed professional counselor with 10 years of experience working with adults dealing with mild to moderate emotional regulation issues around anger, anxiety, depression, and relationships. I work with adults struggling with emotional regulation for emotions of anger, anxiety, depression, and desire to please that create barriers to inter and intra-personal effectiveness.
(479) 265-4958 View (479) 265-4958
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See more therapy options for Springdale

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.