Therapists in Rogers, AR

Leaning on my own experiences, knowledge, and ability to empathize, I walk alongside my clients on their path to recovery. Therapeutic practices I utilize on this path are CBT, DBT, REBT and MI.

Currently I am offering weekend and evening hours for individuals, couples, and families that work or attend school. I am certified in AutPlay Therapy to address the unique needs of children and families that are adjusting and coping with Autism Spectrum Disorders. I work with children, adolescents, and adults to address anxiety, mood disorders, phase of life issues, and relationship problems with all couples. I am LGBTQ accepting and affirming. Additionally, I also work with individuals who wish to explore and discuss spiritual concerns or interests. I offer initial meet and greet sessions when requested In advance and I am able

I am a caring counselor with 15 years of experience working with children of all ages and backgrounds. I have helped kids through life changes such as their parents’ divorce or the loss of a loved one, all types of anxiety, and behavioral concerns such as anger management and ADHD. Treating the child with respect and dignity and meeting them where they are are the heart of my practice. I use play, bibliotherapy, and expressive arts to connect with your child, help them share their thoughts and feelings, and explore coping skills that work for them. Take that first step on behalf of your child. Call and set up an appointment with me.

Whether it’s anxiety, depression, stressful adjustments, marital problems or even stress from everyday life situations. Regardless what life throws your way it always helps to have someone by your side that will say I’ve got you and we will get through this together. One of the biggest reasons Counseling is successful is therapeutic rapport. Feeling cared about and never judged is something everyone deserves. Covid has made all of us think about the choices we have made and left us with a fear we are not used to. It’s something we are all facing together and learning to cope with this fear is something new for all of us.

I believe that success is individual and that every person is the expert of their own life. I am grateful for each and every opportunity to witness change! Therapy is a process of learning about your own ability to solve your problems and build your own toolbox. For children, it is about learning many different tools to use in the many situations they will find themselves in as they grow up.

Life is full of surprises that are sometimes wrapped in feelings that can truly weigh us down. Whether it's anxiety, depression, life stress, grief or past traumas- those are all curveballs that are unexpected and can make it difficult to believe that we can be in control of anything, especially our own inner peace. Therapy is a courageous journey towards cultivating internal resources that can help you with feeling connected, nurtured, and empowered to embrace change as it comes. As your therapist, it is my mission to take this journey alongside you and give you a safe space to better understand your true self.

I believe all individuals carry heavy questions about their life: Why am I here? What am I supposed do? Why do I feel bad? The weight of these thoughts can cause distress in our minds and bodies. All age groups bear these questions, albeit in different ways and expressions. There are not simple answers, yet you can find healing through the universality of exploring your meaning. I believe in your power to heal and your desire to feel whole. I believe you are doing the best you can do with the tools you have. And I will listen and support you, welcome shadows and joys equally, and will encourage you to do the same.

As a Latina woman in Northwest Arkansas I have often struggled with identity. Constantly navigating between cultures can be detrimental to our self identity. This "otherness" often leads to anxiety and depression that seems inescapable. Learning to own all parts of ones self is crucial to mental wellbeing and to understanding the self. Or maybe you struggle with other issues like anxiety, depression, or ADHD (to name a few) and you don't feel like you have a community who understands how difficult that can be on your mental health.

Hi, I'm Dr. Shona Palmer, and I'm so glad that your search for optimal health and well-being has led you here! I am passionate about helping you create a healthier, happier and more fulfilling life. After working as a psychologist for more than twenty years, I noticed that many clients arrived at my office with many aspects of their lives out of balance. If one system is out of balance, usually others are. I increasingly began focusing on integrative psychology and helping others restore health utilizing a holistic approach that encompasses body, mind and spirit.

Mallory believes that everyone can benefit from therapy at one time or another. When life becomes difficult to manage, seeking therapy is a brave step to take. Mallory is confident in the therapeutic process as an avenue for discovering your value and capacity for growth. Do you prefer a counselor who comes across in a genuine and relatable way? If so, Mallory has a realistic and practical approach that creates a comfortable therapeutic environment. She works with issues including life transitions, relationship concerns, self-esteem, adjustment, and exploration of personal identity and meaning.

I have worked with children and families for over 20 years. I have experience working with children and families experiencing stress, transitions, divorce, low self esteem, grief, suicidal ideations as well as various other life circumstances. I utilize a variety of techniques including Cognitive Behavioral Therapy, Bibliotherapy, Stress Management, and Family Supportive Therapy. Beau is my licensed therapy dog who has been through professional training. He only attends sessions if approved by clients. I have worked in a variety of clinical settings and look forward to working with you to help you find peace and happiness.

Is your hurt holding you back in some way? I can help. I’m passionate about helping clients reduce their symptoms, and strengthen their relationships. I believe you can heal from the pain that keeps you stuck. My approach is direct yet gentle; in a relaxing atmosphere. I am intentional in meeting each client where they are, and to work toward their goals. I work with clients throughout Arkansas via Telehealth. I believe that to be a well-trained therapist, one must continue learning and growing. And I love reinvesting back into my clients!

I am a Licensed Professional Counselor in the state of Arkansas. I provide individual psychotherapy to adolescents and adults who are challenged with life adjustments/transitions, anxiety, perinatal mood & anxiety disorders, self-esteem, and depression. I offer morning and afternoon appointments in-office and telehealth. As a therapist, I value and honor creating a safe, nonjudgmental, and authentic space to hold and process change and growth. I utilize Cognitive-Behavioral Therapy and Solution-Focused Therapy; however, at the core, I utilize Person-Centered Therapy.