Dialectical Behavior (DBT) Therapists in Rogers, AR

Leaning on my own experiences, knowledge, and ability to empathize, I walk alongside my clients on their path to recovery. Therapeutic practices I utilize on this path are CBT, DBT , REBT and MI.

Therapy is about you the client. Therapy focuses on meeting you where you are and focusing on what is working and what is not working in your life through self reflection. We all struggle with different issues from time to time and may benefit from therapy. Therapy can empower you through a supportive encouraging avenue to focus on making positive changes in your life. Therapy can assist you with developing healthy coping skills, more satisfying relationships, and overall sense of well being.

I facilitate growth, validation, and personal discovery with a supportive and nonjudgmental approach. I explore methods for improvement while highlighting potential areas for acceptance. I specialize in the treatment of a variety of disorders, and as an advocate for social justice and non-stigmatization; I will never see you as a diagnosis.

Have you ever felt like the hits just keep on coming and the suffering seems relentless? You are not alone. I believe life is like a stained glass window. While, the broken pieces of glass are painfully sharp and seem purposeless, these shattered pieces are made beautiful when held in the light. Personally, I believe in the context of therapeutic relationship, brokenness can begin to be restored. As a counselor, I value safety and relational connection which I actively integrate in my sessions. I specialize in joining others who have anxiety disorders, depression, grief and loss, spirituality and attachment wounds.

I currently have a handful of openings in April! I am pleased to be part of a practice that specializes in neurodivergence, something near and dear to my heart and own lived experience. I believe you as the patient are the expert on your own life and you are the true pilot of your treatment. Therapy to me is collaborating with you to help you find ways to enjoy life more and feel encouraged to make changes, even when change is often so intimidating.

I enjoy working with a wide variety of clients including children, adolescents and adults who have experienced trauma, depression, anxiety, life adjustments and relational issues.

Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.

You Deserve an Awesome Life •Be free of feeling overwhelmed & •Let go of the need to control •Learn to be yourself • Connect to the love of your life •Develop meaningful & lasting relationships. I know you can do this. I have helped people just like you over the past 30 plus years create the life they were destined to live. And I can do the same for you. I see clients face to face in Northwest Arkansas or via tel-health, in Arkansas, Missouri, Florida and Idaho

Do you feel broken by anxiety or past experiences? Have you been told that you are too sensitive, too much, or that you take things too personally? Do people tell you to relax, quit worrying, or calm down as though it were just that easy? You've done everything you can think of to stop the racing thoughts, sleepless nights, isolation, and self-criticism, but it seems like nothing can fix whatever is "wrong with you” and you feel like a failure because the pain, fear, and emptiness is still there.

I believe all individuals carry heavy questions about their life: Why am I here? What am I supposed do? Why do I feel bad? The weight of these thoughts can cause distress in our minds and bodies. All age groups bear these questions, albeit in different ways and expressions. There are not simple answers, yet you can find healing through the universality of exploring your meaning. I believe in your power to heal and your desire to feel whole. I believe you are doing the best you can do with the tools you have. And I will listen and support you, welcome shadows and joys equally, and will encourage you to do the same.

Therapy shouldn't be awkward. At Servant's Heart Outreach, we offer compassionate, laid back and welcoming counseling that is effective and affordable. We also have in-house psychiatric medication management if needed and we partner with a wonderful physician who works with people to help them find natural solutions if at all possible. Our goal is always to serve you in a way that is uplifting, loving and honorable.

Whether it’s anxiety, depression, stressful adjustments, marital problems or even stress from everyday life situations. Regardless what life throws your way it always helps to have someone by your side that will say I’ve got you and we will get through this together. One of the biggest reasons Counseling is successful is therapeutic rapport. Feeling cared about and never judged is something everyone deserves. Covid has made all of us think about the choices we have made and left us with a fear we are not used to. It’s something we are all facing together and learning to cope with this fear is something new for all of us.

Life can be hard. Therapy shouldn't be. One of the most courageous decisions a person can make is to focus on themselves in order to grow. My goal as a therapist is to help you expand your personal wisdom, improve relationships, and create a balanced happy life. I am passionate about working with you to explore your personal strengths and build new ones to help navigate life. I offer a compassionate and laid back approach to therapy. I will meet you where you are and help to provide skills to continue on this journey together.

I attended Harding University and graduated with my B.A. in Psychology and my M.S. in Counseling. I have 24 years of experience in the mental health field. I primarily treat adults who are suffering from depression, anxiety, trama, PTSD, relationship issues, grief, bipolar disorder, and personality disorder. I believe that every client I treat deserves respect and has the ability to empower themselves to meet their individual life goals. I love what I do and I appreciate every client who walks through my door. I have a specialization in grief therapy and trauma.

My specialization is working with individuals and families who are in the process of life transitions. As a therapist, I have experience in helping clients with family conflicts, motivation, self-esteem and confidence, and career difficulties. Through Clinical Intervention, I have experience working with addictions and managing life altering situations.