Cognitive Behavioral (CBT) Therapists in Rogers, AR
See all therapists in RogersNot accepting new clients
Tori Meehan Stanley
Counselor, MA, LAC
Verified
Verified
I use
CBT
& address various topics in therapy sessions including: Minnesota starvation study, inner critic, nutrition, definitions, stress management, exercise, trauma, body acceptance, and more.
Trapped in the vicious cycles of restrictive dieting? binge eating? constantly thinking about the way you look? obsessing over what you did or didn't eat? calorie counting? excessive exercise? emotional eating? negative body image? self-hatred? harsh inner critic? shame & guilt? low self-esteem? strict food rules? In therapy, you will learn how to develop a healthy & sustainable relationship with the way you view food, exercise, and yourself while also UN-learning false beliefs. Remember the time when you didn't obsess over what you looked like, what people thought about you, or what you ate? Let's get you back to living FREE.
Dan Luttrell
Marriage & Family Therapist, MS, LPC, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Dan is a Licensed Professional Counselor (LPC) as well as a Licensed Marriage & Family Therapist (LMFT). He earned a dual Master of Science at John Brown University, emphasizing both Marriage & Family Therapy and Community Counseling. He is an Advanced Trained Emotionally Focused Therapist (EFT), Trauma-Focused
Cognitive
Behavioral Therapist, and is a certified Anger Management Specialist.
Angela Holloway Shakir
Licensed Professional Counselor, MS
Verified
1 Endorsed
Verified
1 Endorsed
Angela specializes in helping her clients manage life’s challenges utilizing
Cognitive
Behavior Therapy and Systems Theory approaches, while integrating mindful interventions and techniques specific to her client’s needs.
Angela Holloway Shakir is a Licensed Professional Counselor serving Northwest Arkansas. She serves children and adolescents ages (5-17), adults (18+) and the senior populations (65+). Angela has over 7 years of experience in a variety of settings including school based, residential, inpatient, outpatient, and corrections. Her services are tailored for individual, group, couples, and families offering an integrative approach to address the unique needs of each client. Her experience and skills allow her to serve a diverse population providing both long term and brief interventions.
May Vue
Licensed Professional Counselor, LPC
Verified
Verified
I am a Licensed Professional Counselor in the state of Arkansas. I provide individual psychotherapy to adolescents and adults who are challenged with life adjustments/transitions, anxiety, perinatal mood & anxiety disorders, self-esteem, and depression. I offer morning and afternoon appointments in-office and telehealth. As a therapist, I value and honor creating a safe, nonjudgmental, and authentic space to hold and process change and growth. I utilize
Cognitive
-Behavioral Therapy and Solution-Focused Therapy; however, at the core, I utilize Person-Centered Therapy.
Andrea Reyes-Cuarenta
Counselor, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I thrive on an eclectic approach in therapy, utilizing techniques from
CBT
, Gestalt, and person-centered modalities.
Life is full of surprises that are sometimes wrapped in feelings that can truly weigh us down. Whether it's anxiety, depression, life stress, grief or past traumas- those are all curveballs that are unexpected and can make it difficult to believe that we can be in control of anything, especially our own inner peace. Therapy is a courageous journey towards cultivating internal resources that can help you with feeling connected, nurtured, and empowered to embrace change as it comes. As your therapist, it is my mission to take this journey alongside you and give you a safe space to better understand your true self.
Sarah Godlewski
Licensed Professional Counselor, MEd, MS, LPC, A-CBT
Verified
Verified
I am a Licensed Professional Counselor (LPC) and Certified
Cognitive
Behavioral Therapist. I have a Master's in Marriage, Couple, and Family Counseling and a Master's in Early Childhood and Elementary Education, I taught for five years before joining the mental health profession. My experience as a mental health therapist involves working with clients of all ages, from preschool to adults, as well as with families, and couples.
Heather Fox
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have worked with children and families for over 20 years. I have experience working with children and families experiencing stress, transitions, divorce, low self esteem, grief, suicidal ideations as well as various other life circumstances. I utilize a variety of techniques including
Cognitive
Behavioral Therapy, Bibliotherapy, Stress Management, and Family Supportive Therapy. Beau is my licensed therapy dog who has been through professional training. He only attends sessions if approved by clients. I have worked in a variety of clinical settings and look forward to working with you to help you find peace and happiness.
Ashley Wardlaw
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
The sessions will give clients the opportunity to gain insights into the impact of their
cognitive
and behavioral patterns using holistic, evidence-based approaches to manage some of life’s greatest hurdles.
I work with clients who feel they can come as they are to each session and explore challenges and hang-ups at a pace that feels comfortable to their needs. In our sessions, you can expect a safe place to untangle the impacts of trauma, relationship challenges, depression, anxiety and substance misuse.
Charlene Lucille Fields
Counselor, LAC, LADAC, CRC
Verified
Verified
Leaning on my own experiences, knowledge, and ability to empathize, I walk alongside my clients on their path to recovery. Therapeutic practices I utilize on this path are
CBT
, DBT, REBT and MI.
Priscilla Fincher
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
I use a person- centered, holistic approach and draw from
CBT
, ACT, talk therapy and non-verbal Expressive/ Experiential therapy techniques.
Are you living the life you want? Did you know you are the main character in your life?The counseling I do is centered around your needs and goals to live your authentic journey! It is based on exploring who you are, what's going on for you, and who you want to be. I'm curious to hear about how you're getting your needs met in your life, or what you feel you need and how to upgrade your situation! Your upgrades are unlimited! Then I can help you live your life with less anxiety and or depression. Open Mondays-Fridays available same week appointments.
Ross Kelley
Licensed Professional Counselor, MS, LPC
Verified
Verified
My practice is focused on individuals, children, adolescents and their families utilizing
Cognitive
Behavioral Therapy and EMDR.
My life feels like chaos! How can I get past my past? How can I save my marriage? How can I achieve my goals in life? These are common issues that bring people into counseling. To borrow a quote from coach Wooden "although there is no progress without change, not all change is progress." Getting started can feel uncomfortable at first but usually as you proceed most people are engaged, energized, and feeling the benefits. My style is such that it does not feel like therapy--rather someone you know who has been down this road as well.
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Freeman-Burchfield Institute for Cognitive Therapy
Licensed Professional Counselor, LPC, BICBTCC, A-CBT
Verified
8 Endorsed
Verified
8 Endorsed
Are you suffering from anxiety, panic, OCD or depression? If so, you deserve to feel better and you CAN feel better with
Cognitive
Behavioral Therapy (
CBT
).
CBT
is scientifically tested and is proven to produce lasting relief. Many therapists claim to use
CBT
, but at Freeman-Burchfield Institute we passionately pursue excellence in our application of
CBT
. Mastery is our goal. We not only practice
CBT
but as fellow humans we too have seen the impact
CBT
has had in our own mental health and relationships. We believe that regardless of how mild or how serious the issue
CBT
is for every brain!
Sheila Jo Kornblum
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
In
CBT
, we explore your thought processes and how they influence your emotions.
Do you have problems coping with the stresses of everyday life? Do you struggle with maintaining important relationships? Do you feel like you are your own worst enemy? I would like to help. Using various assessment and therapy techniques, you and I can work together to find out which obstacles are standing in the way of your success and happiness. Then we will set concrete goals and formulate a plan for change. At all times, however, you will find my therapy to be positive and affirming. Even the most reserved of clients find me genuine and easy to talk to.
Christine Renuart
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
She uses a
cognitive
behavioral, EMDR, solution focused, or trauma focused treatment approach that focuses on changing thoughts, environments and behaviors.
Christine received her Masters of Social Work from the University of Arkansas. She has provided out patient therapy for adults, Intensive Family Services, marital counseling, and adoption studies since 2005. Christine enjoys working with individuals (6 and up), couples, and families who want to increase communication, understanding, and commitment. Christine offers clients in person and telehealth counseling sessions in Florida. She is a Qualified Supervisor under the Florida guidelines for Social Work Interns. Christine will continue to offer her clients in Arkansas Telehealth counseling.
Vashonda Eason
Clinical Social Work/Therapist, LCSW
Verified
Verified
I practice from a person centered framework through training in Solution Focused Interventions and Trauma-Focused
Cognitive
Behavioral Therapy (TF-
CBT
) Techniques.
I received my Master of Social Work from the University of Arkansas and have served the mental health needs of the Northwest Arkansas area since 2004. I am clinically trained in building and maintaining relationships and have years of experience providing counseling services in the Northwest Arkansas and River Valley school districts. I have provided therapy to clients of all ages, maintaining the purpose of "meeting the client where they are at" to ensure a foundation of empathy and a safe place to process through life struggles.
LeeAnne Rhodes
Licensed Professional Counselor, MS, LPC-S, LMFT-S, A-CBT
Verified
Verified
In addition to utilizing
CBT
, I am also trained in working with family systems.
As necessary as change often is, it can also be one of the hardest things to do. It seems safe to stay with what we know even if it's not what's for our best. The good news is is that change is indeed possible! Having an outside perspective to process your story and to begin to interpret and understand things differently can be a vital as you pursue growth and change. The lens of
Cognitive
Behavioral Therapy (
CBT
) considers your thoughts, feelings, and behaviors and how these interact as well as how they influence our interactions with others; it acknowledge the past while focusing primarily on growth in the present and future.
Amy K. Refshauge
Licensed Professional Counselor, MS, LPC
Verified
Verified
Person Centered &
Cognitive
behavioral interventions help clients identify inner strengths, while challenging and changing negative thoughts, feelings and behaviors that interfere with leading a positive and successful life.
I've been providing caring and compassionate therapeutic services to adults and children for over ten years. I help adults of all ages as well as adolescents who are experiencing depression, anxiety, relational problems and many other needs using
Cognitive
Behavioral and Person Centered interventions. I treat all my clients with dignity and respect. I am dedicated to helping my clients improve social, emotional and behavioral functioning. I offer both faith-based and secular counseling. PLEASE NOTE, I AM CURRENTLY NOT ACCEPTING NEW CLIENTS AT THIS TIME. THANK YOU.
Robyn Nelson
Licensed Professional Counselor, MS, EdS, LPC, TA
Verified
2 Endorsed
Verified
2 Endorsed
Additionally, I have been trained in Trauma Focused
CBT
.
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I see my role as a process facilitator. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing. I hold a Masters of Science in Counseling and an Ed.S. in Clinical Mental Health Counseling from Harding University.
Kimberly Marie Shuler
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have been trained in evidenced based practices including
Cognitive
Behavioral Therapy,(
CBT
), Dialectical Behavioral Therapy, (DBT), Acceptance and Commitment Therapy, (ACT), Reality Therapy, Brief Solution Focused Therapy, and many others.
Therapy is about you the client. Therapy focuses on meeting you where you are and focusing on what is working and what is not working in your life through self reflection. We all struggle with different issues from time to time and may benefit from therapy. Therapy can empower you through a supportive encouraging avenue to focus on making positive changes in your life. Therapy can assist you with developing healthy coping skills, more satisfying relationships, and overall sense of well being.
Waitlist for new clients
Cathy Campbell
Licensed Professional Counselor, MS, LPC
Verified
Verified
Addressing the attachment relationship can help avoid or minimize the long-term behavioral,
cognitive
, and emotional difficulties of the early attachment problems.
My approach to counseling is holistic because of the relationships between our minds, emotions, physical bodies, and spirits. Stress and stress management involve all aspects of our being. New research shows the connection between chronic stress in childhood and chronic physical and emotional illness in adults, and mind-body approaches that can help with healing. I also specialize in working with LGBTQ clients and their families. I am challenged and inspired by the difficulties that LGBTQ people face as they embrace their identities. Always, I want to support my clients in becoming their best, most authentic selves.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.