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Elizabeth Buchman
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM

Elizabeth Buchman

Licensed Professional Counselor, EdS, LPC-TA, TCYM

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
12410 Cantrell, Suite 202, Little Rock, AR 72223
Waitlist for new clients
Let's Connect (501) 712-1902
We all struggle to find balance in the roles we are trying to maintain in our lives. Our past, relationship struggles, motivation, anxiety and depression can all complicate our attempts to navigate how to be the best version of ourselves. Many of us "know" what to do, but have not successfully identified ways to manifest that into action. While we cannot change the things we have experienced, or the behavior of those around us, we can identify successful ways to approach our difficulties. A part of moving forward can be gaining more awareness of the mind/body connection and exploring insight and behaviors to make lasting change.
I have worked as a licensed counselor for the past 14 years and have been devoted to helping my clients find balance, gain insight and improve their lives. I frequently work with people who have issues related to perfectionism, anxiety, depression, co-dependency, emotional neglect, trauma, relationship issues, and chronic illness.
I utilize a humanistic, person-centered approach in my counseling relationships. I believe that creating a trusting environment that allows you to feel accepted and supported is essential to assist you in finding change, while identifying appropriate evidence based interventions to assist you in your unique journey.
Call or Elizabeth Buchman now for a free 15 minute consultation - (501) 712-1902

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Insight Renewal Center

12410 Cantrell

Suite 202

Little Rock, AR 72223

(501) 712-1902
I want to ensure your safety as we continue to navigate Covid-19. I offer virtual sessions and other modifications for in person, if desired
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (501) 712-1902

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Insight Renewal Center

12410 Cantrell

Suite 202

Little Rock, AR 72223

(501) 712-1902
I want to ensure your safety as we continue to navigate Covid-19. I offer virtual sessions and other modifications for in person, if desired
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Ambetter
  • AmWell
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Health Advantage
  • QualChoice
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM
Check fees and, if listed, ask to verify your insurance coverage. or (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM

Qualifications

  • Verified by Psychology Today Licensed by State of Arkansas / P1206070 Elizabeth Buchman
  • In Practice for 15 Years
  • Certificate from Technology Assisted Counseling P1206070 / 2018
  • Certificate from Trauma Conscious Yoga Method 2019
  • Attended Arkansas State University, Graduated 2008
Feel free to ask about qualifications and training experience. or (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM
Feel free to ask about qualifications and training experience. or (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Anger Management
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM
Do these issues align with your needs? or (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM

3 Endorsements

Reed Balentine - Empath PLC
Reed Balentine - Empath PLC
Clinical Social Work/TherapistLCSW RYT 200
Liz's trustworthy, compassionate, and calming presence coupled with her expertise in trauma therapy make her an invaluable ally in healing. Her caring demeanor fosters a safe space for profound transformation."
Paula McCarther
Paula McCarther
Clinical Social Work/TherapistLCSWDCC
Liz is a therapist who knows how to do the deeper work!
Leah Carvajal
Leah Carvajal
Licensed Professional CounselorLPC-S
Liz is an incredibly skilled therapist, with the highest level of integrity and ethics. I would send my family to her.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Imago
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Conscious Yoga Method
  • Trauma Focused
Ask about what different forms of therapy will be like. or (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM
Ask about what different forms of therapy will be like. or (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM

Location

Primary Location

Insight Renewal Center

12410 Cantrell

Suite 202

Little Rock, AR 72223

(501) 712-1902
"
I want to ensure your safety as we continue to navigate Covid-19. I offer virtual sessions and other modifications for in person, if desired
Call for a free consultation now - (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM
"
I want to ensure your safety as we continue to navigate Covid-19. I offer virtual sessions and other modifications for in person, if desired
Call for a free consultation now - (501) 712-1902
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM
Last Modified: 5 Apr 2024