Depression Therapists in Ozark, AR
I love to help with anxiety, depression, trauma, and other issues.
Are you feeling weighed down by anxiety, self-doubt, or interpersonal conflict and longing for a safe space to be heard without judgment? Do you hope to improve understanding of yourself, improve relationships, and feel more confident in their daily life? Is your goal to break free from old patterns, discover healthier ways to cope, and build a life that reflects their true self? My ideal client, what they want most is to feel more grounded, connected, and empowered to create lasting change.
I love to help with anxiety, depression, trauma, and other issues.
Are you feeling weighed down by anxiety, self-doubt, or interpersonal conflict and longing for a safe space to be heard without judgment? Do you hope to improve understanding of yourself, improve relationships, and feel more confident in their daily life? Is your goal to break free from old patterns, discover healthier ways to cope, and build a life that reflects their true self? My ideal client, what they want most is to feel more grounded, connected, and empowered to create lasting change.
I work with children and adolescents ages 2 to 17 who are navigating life’s toughest challenges, including trauma, grief, PTSD, anxiety, depression, adoption-related concerns, behavioral struggles, attachment disruptions, social difficulties, ADHD, ASD, and the impact of sexual abuse or assault.
In our work together, I use approaches such as Child-Parent Psychotherapy (CPP), Play Therapy, EMDR, and AutPlay Therapy to help children express themselves in ways that feel natural and safe. My focus is on fostering healing, emotional regulation, confidence, and healthy relationships, while also supporting families in building stronger connections.
I work with children and adolescents ages 2 to 17 who are navigating life’s toughest challenges, including trauma, grief, PTSD, anxiety, depression, adoption-related concerns, behavioral struggles, attachment disruptions, social difficulties, ADHD, ASD, and the impact of sexual abuse or assault.
In our work together, I use approaches such as Child-Parent Psychotherapy (CPP), Play Therapy, EMDR, and AutPlay Therapy to help children express themselves in ways that feel natural and safe. My focus is on fostering healing, emotional regulation, confidence, and healthy relationships, while also supporting families in building stronger connections.
You’ve tried to push through, telling yourself things will get better— you know something needs to change. Whether you're a stay-at-home parent craving identity beyond parenthood, a professional navigating a major life transition, a parent wanting to better understand & support your child, or just a person struggling to adjust to a major life event, you don’t have to figure it all out alone.I work with clients who are ready to break free from feeling stuck & start creating the life they truly want. My clients are often deep thinkers, high achievers, and caregivers who often give their all to others—but now, its time to focus on you.
You’ve tried to push through, telling yourself things will get better— you know something needs to change. Whether you're a stay-at-home parent craving identity beyond parenthood, a professional navigating a major life transition, a parent wanting to better understand & support your child, or just a person struggling to adjust to a major life event, you don’t have to figure it all out alone.I work with clients who are ready to break free from feeling stuck & start creating the life they truly want. My clients are often deep thinkers, high achievers, and caregivers who often give their all to others—but now, its time to focus on you.
More Therapists Nearby
I work with adults who feel overwhelmed, stuck, or disconnected despite “holding it together” on the outside. Many come in wanting to understand old patterns, big emotions, or the tension their body carries. They’re tired of pushing through and want real, lasting change. My clients want a grounded, compassionate space to explore their story, build regulation, and reconnect with themselves. If you’re ready for deeper healing, I’d be honored to support you.
I work with adults who feel overwhelmed, stuck, or disconnected despite “holding it together” on the outside. Many come in wanting to understand old patterns, big emotions, or the tension their body carries. They’re tired of pushing through and want real, lasting change. My clients want a grounded, compassionate space to explore their story, build regulation, and reconnect with themselves. If you’re ready for deeper healing, I’d be honored to support you.
My goal is for my clients to feel hope and connection when they leave my office. I believe there are times when folks are lacking the tools to get back on track after they have been derailed by life. I believe healing starts within the therapeutic relationship and I look forward to connecting with clients! My job is to help you on your journey in working toward a healthy outlook and better connections in you relationships. I enjoy working with those who are dealing with grief & loss issues, trauma, relationship struggles, anyone who just need someone who cares.
My goal is for my clients to feel hope and connection when they leave my office. I believe there are times when folks are lacking the tools to get back on track after they have been derailed by life. I believe healing starts within the therapeutic relationship and I look forward to connecting with clients! My job is to help you on your journey in working toward a healthy outlook and better connections in you relationships. I enjoy working with those who are dealing with grief & loss issues, trauma, relationship struggles, anyone who just need someone who cares.
About me, the counselor: I graduated from John Brown University with a masters in Clinical Mental Health Counseling in 2017. I am a Registered Play Therapist (trademarked) often working with children, adolescents and their families. Across the lifespan, I am skilled in EMDR useful to treat many types of traumatic experiences. With all clients, I use a person-centered approach, believing that each of us holds the key to our own growth and healing.
About me, the counselor: I graduated from John Brown University with a masters in Clinical Mental Health Counseling in 2017. I am a Registered Play Therapist (trademarked) often working with children, adolescents and their families. Across the lifespan, I am skilled in EMDR useful to treat many types of traumatic experiences. With all clients, I use a person-centered approach, believing that each of us holds the key to our own growth and healing.
As a Licensed Professional Counselor, I especially enjoy working with individuals, families, and relationships facing a variety of challenges. Life can be difficult and we face many obstacles along the way. As your therapist, I will walk along side you and honor the journey you are on, while providing insight into ways to improve your overall functioning and well-being.
As a Licensed Professional Counselor, I especially enjoy working with individuals, families, and relationships facing a variety of challenges. Life can be difficult and we face many obstacles along the way. As your therapist, I will walk along side you and honor the journey you are on, while providing insight into ways to improve your overall functioning and well-being.
Dr. Suzi Wallace, PhD Clinical Psychologist
Psychologist, PhD, PT
Serves Area
Waitlist for new clients
Here to help and pleased to hear from you. You may contact me for an appointment at 479/ 651-7413. If I am unable to answer, please leave a message and I will get with you in just a bit.
Here to help and pleased to hear from you. You may contact me for an appointment at 479/ 651-7413. If I am unable to answer, please leave a message and I will get with you in just a bit.
Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges. When you’re ready, I’d be honored to walk alongside you on your journey.
Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges. When you’re ready, I’d be honored to walk alongside you on your journey.
Whether you are seeking support for depression, anxiety, relationship issues, self-esteem, trauma, or loss, therapy provides a space for you to speak your truth, to be seen, heard and validated.
We'll collaborate to uncover the things that have left you feeling overwhelmed, anxious, depressed or uncomfortable and work to help you create a better understanding of these issues. You will be able to explore and incorporate additional and alternative ways of thinking, feeling, being, and becoming.
Whether you are seeking support for depression, anxiety, relationship issues, self-esteem, trauma, or loss, therapy provides a space for you to speak your truth, to be seen, heard and validated.
We'll collaborate to uncover the things that have left you feeling overwhelmed, anxious, depressed or uncomfortable and work to help you create a better understanding of these issues. You will be able to explore and incorporate additional and alternative ways of thinking, feeling, being, and becoming.
My job is to help individuals and couples manage life stressors including depression, anxiety, chronic pain, PTSD, and mood disorders.
Tired of feeling like you have to be a "super parent" and manage everything at once? Are there days you just don't want to get up and you can't figure out why? What about fears that control your life? All of these are life struggles and real problems. My job is to help individuals and couples with life stressors and take control of their lives.
My job is to help individuals and couples manage life stressors including depression, anxiety, chronic pain, PTSD, and mood disorders.
Tired of feeling like you have to be a "super parent" and manage everything at once? Are there days you just don't want to get up and you can't figure out why? What about fears that control your life? All of these are life struggles and real problems. My job is to help individuals and couples with life stressors and take control of their lives.
Along with anxiety and depression, I am passionate about working with those who have dealt with trauma.
I utilize Emotionally Focused Therapy (EFT) to explore what is contributing to your distress, whether that is something from your past or something you are experiencing today. I have done trainings in this model of therapy specifically regarding trauma and how to work with individuals to give people the tools to foster healthy connection.
Along with anxiety and depression, I am passionate about working with those who have dealt with trauma.
I utilize Emotionally Focused Therapy (EFT) to explore what is contributing to your distress, whether that is something from your past or something you are experiencing today. I have done trainings in this model of therapy specifically regarding trauma and how to work with individuals to give people the tools to foster healthy connection.
Gripped with anxiety, depression, difficulties adjusting and adapting to abrupt sudden changes?
Clients come to me looking for someone who empathizes with the hurt and struggles they face. Therapy should be a place for you to feel safe, seen and heard. Sessions with me are more than just talking about difficulties in your life, but a place to explore how the past connects to present and working to discover healthier ways of thinking and doing.
Gripped with anxiety, depression, difficulties adjusting and adapting to abrupt sudden changes?
Clients come to me looking for someone who empathizes with the hurt and struggles they face. Therapy should be a place for you to feel safe, seen and heard. Sessions with me are more than just talking about difficulties in your life, but a place to explore how the past connects to present and working to discover healthier ways of thinking and doing.
Now accepting new clients. If you feel like you are always running and never getting anywhere, have times when life seems overwhelming, and are unsure what to do next, I can help. I provide services to both children and adults including individual and group therapy, and assessments including ADHD, Autism, pre-surgery Bariatric testing, intelligence and achievement testing, dyslexia testing, and personality inventories. I will provide a safe space for you to explore who you are, discover your strengths, and use those strengths to better manage your struggles and focus on the meaningful parts of your life.
Now accepting new clients. If you feel like you are always running and never getting anywhere, have times when life seems overwhelming, and are unsure what to do next, I can help. I provide services to both children and adults including individual and group therapy, and assessments including ADHD, Autism, pre-surgery Bariatric testing, intelligence and achievement testing, dyslexia testing, and personality inventories. I will provide a safe space for you to explore who you are, discover your strengths, and use those strengths to better manage your struggles and focus on the meaningful parts of your life.
I am passionate about coming alongside those who are adjusting to life changes and seeking personal growth, as well as helping those who are working through the effects of abuse, PTSD, anxiety, depression, and grief.
While equipped to serve a diversity of clients' needs, I have specialized training and experience in treating trauma. I am trained in EMDR for all ages, Ego State and also practice Child Parent Psychotherapy to help repair healthy relationships between children ages zero to six and their caregivers.
I am passionate about coming alongside those who are adjusting to life changes and seeking personal growth, as well as helping those who are working through the effects of abuse, PTSD, anxiety, depression, and grief.
While equipped to serve a diversity of clients' needs, I have specialized training and experience in treating trauma. I am trained in EMDR for all ages, Ego State and also practice Child Parent Psychotherapy to help repair healthy relationships between children ages zero to six and their caregivers.
My areas of expertise involve anxiety, depression, PTSD, trauma and stress-related disorders, mood disorders, schizophrenic and dissociative disorders.
I am a Certified Clinical Trauma Professional Level II - Complex Trauma (CCTP-II). I hold a Certificate in Traumatic Stress Studies from the Trauma Research Foundation. I have a certification in Dialectical Behavioral Therapy (C-DBT), and I am a Certified Somatic Therapy Foundations Practitioner (CSTFP).
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Flash Technique, Emotional Freedom Technique (EFT) Tapping, Havening Technique, and other Somatic-Based Interventions.
My areas of expertise involve anxiety, depression, PTSD, trauma and stress-related disorders, mood disorders, schizophrenic and dissociative disorders.
I am a Certified Clinical Trauma Professional Level II - Complex Trauma (CCTP-II). I hold a Certificate in Traumatic Stress Studies from the Trauma Research Foundation. I have a certification in Dialectical Behavioral Therapy (C-DBT), and I am a Certified Somatic Therapy Foundations Practitioner (CSTFP).
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Flash Technique, Emotional Freedom Technique (EFT) Tapping, Havening Technique, and other Somatic-Based Interventions.
If you're an adult/teenager navigating the weight of anxiety, depression, or past trauma - or an adult who has been carrying pain that feels impossible to put into words - you've landed in the right place.
My approach is warm, honest, and collaborative. I don't believe in "fixing" people, I believe in helping you understand yourself more deeply, heal from unresolved pain, and build skills that create real change. Therapy is a space where accountability and compassion exist together, because growth doesn't happen without both. Every plan we create is for you.
If you're an adult/teenager navigating the weight of anxiety, depression, or past trauma - or an adult who has been carrying pain that feels impossible to put into words - you've landed in the right place.
My approach is warm, honest, and collaborative. I don't believe in "fixing" people, I believe in helping you understand yourself more deeply, heal from unresolved pain, and build skills that create real change. Therapy is a space where accountability and compassion exist together, because growth doesn't happen without both. Every plan we create is for you.
I have worked with various ages and issues, including depression, anxiety, and trauma. My counseling style is warm, empathic, and genuine. My approach is primarily cognitive-behavioral and humanistic. I believe that in many instances, our thought patterns directly affect our emotions and, subsequently, our behavior. I come from a viewpoint that you are the expert of you. No one knows you better than you! I look at myself as a guide and allow my clients to dictate the course and direction of counseling.
I have worked with various ages and issues, including depression, anxiety, and trauma. My counseling style is warm, empathic, and genuine. My approach is primarily cognitive-behavioral and humanistic. I believe that in many instances, our thought patterns directly affect our emotions and, subsequently, our behavior. I come from a viewpoint that you are the expert of you. No one knows you better than you! I look at myself as a guide and allow my clients to dictate the course and direction of counseling.
Award-winning counseling center in Fort Smith offering in-person and telehealth therapy for adults.
At New Leaf Counseling, we help adults who feel overwhelmed, disconnected, or stuck in patterns shaped by stress, trauma, and life transitions. Many of our clients are high-functioning on the outside but struggling internally with anxiety, emotional exhaustion, relationship challenges, or the lingering impact of past experiences. Our therapists provide evidence-based, trauma-informed counseling, including EMDR and relationship-focused approaches, tailored to each client’s needs and goals.
Award-winning counseling center in Fort Smith offering in-person and telehealth therapy for adults.
At New Leaf Counseling, we help adults who feel overwhelmed, disconnected, or stuck in patterns shaped by stress, trauma, and life transitions. Many of our clients are high-functioning on the outside but struggling internally with anxiety, emotional exhaustion, relationship challenges, or the lingering impact of past experiences. Our therapists provide evidence-based, trauma-informed counseling, including EMDR and relationship-focused approaches, tailored to each client’s needs and goals.
If you’re reading this, maybe you’re ready to find freedom from your past...freedom from the feelings of I’m not good enough. It’s that feeling of “not a good enough mom, friend, student, wife…Just never enough!" These feelings can sneak up on us and color our perception of the world. We can end up spending a lot of time in our heads, mentally beating ourselves up until we learn a new way of seeing the world. That’s where I can help!!
If you’re reading this, maybe you’re ready to find freedom from your past...freedom from the feelings of I’m not good enough. It’s that feeling of “not a good enough mom, friend, student, wife…Just never enough!" These feelings can sneak up on us and color our perception of the world. We can end up spending a lot of time in our heads, mentally beating ourselves up until we learn a new way of seeing the world. That’s where I can help!!
See more therapy options for Ozark
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.