Therapists in North Little Rock, AR
La'Portia Jacqueline Jackson
Licensed Professional Counselor, MS, LPC, CTP
Verified Verified
Online Only
Not accepting new clients
People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. As a clinician, my goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth. I aim to provide a strong and caring presence that allows you to relax, take your guard down and explore the most honest version of you.
People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. As a clinician, my goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth. I aim to provide a strong and caring presence that allows you to relax, take your guard down and explore the most honest version of you.
My approach is both direct and empathetic, focusing on solutions and achieving goals. I utilize a variety of treatment modalities tailored to each client, with four core methods that I frequently apply: Cognitive Behavioral Therapy (CBT), which helps identify and change negative thought patterns; Cognitive Processing Therapy (CPT), designed to process traumatic experiences; Acceptance and Commitment Therapy (ACT), which emphasizes accepting thoughts and feelings while committing to actions aligned with personal values; and Dialectical Behavior Therapy (DBT).
My approach is both direct and empathetic, focusing on solutions and achieving goals. I utilize a variety of treatment modalities tailored to each client, with four core methods that I frequently apply: Cognitive Behavioral Therapy (CBT), which helps identify and change negative thought patterns; Cognitive Processing Therapy (CPT), designed to process traumatic experiences; Acceptance and Commitment Therapy (ACT), which emphasizes accepting thoughts and feelings while committing to actions aligned with personal values; and Dialectical Behavior Therapy (DBT).
To that one soul reading this, I know you're tired. You're fed up. You're so close to breaking, but there's hope and strength within you. You deserve a happier, healthier life, and you can have it. I have years of experience and success helping my clients break out of unhealthy patterns to feel more empowered and strong. I provide empathy, compassion, and offer a supportive, safe, judgement free environment where all are welcome. I am skilled in, and use a variety of evidence based treatment modalities to tailor each client's care individually.
To that one soul reading this, I know you're tired. You're fed up. You're so close to breaking, but there's hope and strength within you. You deserve a happier, healthier life, and you can have it. I have years of experience and success helping my clients break out of unhealthy patterns to feel more empowered and strong. I provide empathy, compassion, and offer a supportive, safe, judgement free environment where all are welcome. I am skilled in, and use a variety of evidence based treatment modalities to tailor each client's care individually.
Behavior change is applicable to everyone, not just those with psychological distress. I specialize in behavior change and communication. I offer direct, compassionate feedback, problem solving, and a fair evaluation of the circumstances.
Behavior change is applicable to everyone, not just those with psychological distress. I specialize in behavior change and communication. I offer direct, compassionate feedback, problem solving, and a fair evaluation of the circumstances.
At any point in our lives we can experience circumstances that lead to needs beyond our immediate environments. My passion is bringing others those needs that promote healing, empowerment, and growth. I help my clients gain healthy perceptions of themselves and strengthen relationships in all environments.
At any point in our lives we can experience circumstances that lead to needs beyond our immediate environments. My passion is bringing others those needs that promote healing, empowerment, and growth. I help my clients gain healthy perceptions of themselves and strengthen relationships in all environments.
I am a Licensed Professional Counselor with 8 years of experience in the mental health field, and I am passionate about helping adolescents and adults address mental health challenges and improve their quality of life. I specialize in trauma, depression, anxiety, relationship issues, and major life transitions. I completed my Master of Counseling Psychology at The Chicago School of Professional Psychology in Chicago, Illinois. My professional experience in community mental health has allowed me to provide guidance and support to diverse populations facing a variety of mental health issues.
I am a Licensed Professional Counselor with 8 years of experience in the mental health field, and I am passionate about helping adolescents and adults address mental health challenges and improve their quality of life. I specialize in trauma, depression, anxiety, relationship issues, and major life transitions. I completed my Master of Counseling Psychology at The Chicago School of Professional Psychology in Chicago, Illinois. My professional experience in community mental health has allowed me to provide guidance and support to diverse populations facing a variety of mental health issues.
I have expertise in integration of religion in counseling, both positively and negatively. So I actively integrate clients' Christian faith for those who seek it - in both techniques and goals (cf. spiritual maturity = balance of openness and commitment to God, self and others), while recognizing unbalanced religion is often part of clients' abusive past. So I work with my clients' values and refer out the few who can't work with mine.
I have expertise in integration of religion in counseling, both positively and negatively. So I actively integrate clients' Christian faith for those who seek it - in both techniques and goals (cf. spiritual maturity = balance of openness and commitment to God, self and others), while recognizing unbalanced religion is often part of clients' abusive past. So I work with my clients' values and refer out the few who can't work with mine.
Do you feel "stuck"? Are you tired of struggling with, or worse yet, avoiding things that have bothered you for a while? Are there things in your life you cannot seem to get past? Are you ready to be your best you? Is your relationship not where it once was, or where you would like it to be now?
Do you feel "stuck"? Are you tired of struggling with, or worse yet, avoiding things that have bothered you for a while? Are there things in your life you cannot seem to get past? Are you ready to be your best you? Is your relationship not where it once was, or where you would like it to be now?
As a clinical psychologist in central Arkansas for over 20 years, my passion is providing evidence-based cognitive and behavioral therapies to promote real, lasting change. My desire is to help adults, teens, and children develop the skills needed to feel better and live happier lives. I specialize in treating OCD, anxiety disorders, depression, bipolar, trauma and stress disorders as well as ADHD and other child and adolescent behavior problems.
As a clinical psychologist in central Arkansas for over 20 years, my passion is providing evidence-based cognitive and behavioral therapies to promote real, lasting change. My desire is to help adults, teens, and children develop the skills needed to feel better and live happier lives. I specialize in treating OCD, anxiety disorders, depression, bipolar, trauma and stress disorders as well as ADHD and other child and adolescent behavior problems.
V Rose Counseling & Consulting Services LLC
Drug & Alcohol Counselor, MS, LADAC, CADC, CAMS, CSTAS
Verified Verified
1 Endorsed
Serves Area
My name is Yulonda Ross, and I am a trusted provider of court-approved substance use counseling, anger management, and alcohol and drug evaluations. I offer a comprehensive range of court-mandated and employer-mandated services tailored to your needs. Are you struggling with substance use or feeling overwhelmed by emotions that seem out of control? You don't have to face it alone. Whether you’re working to overcome addiction, rebuild relationships, or meet legal obligations, I’m here to guide you every step of the way. Contact me today, and let’s work together to create a path toward a healthier, more fulfilling life.
My name is Yulonda Ross, and I am a trusted provider of court-approved substance use counseling, anger management, and alcohol and drug evaluations. I offer a comprehensive range of court-mandated and employer-mandated services tailored to your needs. Are you struggling with substance use or feeling overwhelmed by emotions that seem out of control? You don't have to face it alone. Whether you’re working to overcome addiction, rebuild relationships, or meet legal obligations, I’m here to guide you every step of the way. Contact me today, and let’s work together to create a path toward a healthier, more fulfilling life.
Skip Hoggard is a highly-skilled eating disorder and trauma therapist with 20 years of experience working with adults and older adolescents (16+). Skip’s therapeutic approach with clients experiencing anorexia, bulimia, and binge-eating disorder involves taking a holistic view of health encompassing the body, mind, and emotions. Integrating all aspects of an individual’s thoughts, feelings, and behaviors, and improving flexibility are essential to finding lasting recovery.
Skip Hoggard is a highly-skilled eating disorder and trauma therapist with 20 years of experience working with adults and older adolescents (16+). Skip’s therapeutic approach with clients experiencing anorexia, bulimia, and binge-eating disorder involves taking a holistic view of health encompassing the body, mind, and emotions. Integrating all aspects of an individual’s thoughts, feelings, and behaviors, and improving flexibility are essential to finding lasting recovery.
Meet Our Therapists
Are you feeling overwhelmed by anxiety? Do you find your heart racing, your chest tightening, or your thoughts spiraling out of control? Anxiety can be incredibly isolating, making it difficult to connect with others or feel safe in social settings. But you don’t have to navigate these feelings alone. I specialize in helping people overcome anxiety from the comfort of their own homes through virtual therapy. With my non-judgmental and compassionate approach, I create a safe, supportive space where you can explore your feelings without fear.
Are you feeling overwhelmed by anxiety? Do you find your heart racing, your chest tightening, or your thoughts spiraling out of control? Anxiety can be incredibly isolating, making it difficult to connect with others or feel safe in social settings. But you don’t have to navigate these feelings alone. I specialize in helping people overcome anxiety from the comfort of their own homes through virtual therapy. With my non-judgmental and compassionate approach, I create a safe, supportive space where you can explore your feelings without fear.
Amelia Strickland
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Serves Area
Sometimes, life can be difficult, confusing, and painful - if this has been your experience, I'm glad you're here! I'm passionate about helping adults navigate difficult emotions, relationships, and life circumstances. My goal as your therapist is to help you gain clarity, cultivate peace, and develop the skills you need to maneuver life's difficulties and make healthier choices.
Sometimes, life can be difficult, confusing, and painful - if this has been your experience, I'm glad you're here! I'm passionate about helping adults navigate difficult emotions, relationships, and life circumstances. My goal as your therapist is to help you gain clarity, cultivate peace, and develop the skills you need to maneuver life's difficulties and make healthier choices.
Rebecca Spooner
Licensed Professional Counselor, MDiv, MS, LPC, NCC
Verified Verified
Serves Area
Waitlist for new clients
Feeling like you need a break? Or maybe you need someone to have your back no matter what? With me, you'll always have a safe and welcoming ally. In my office, you'll experience a judgement-free zone where you can get support for whatever you need, whether its relationship conflicts, depression or anxiety. For your first session to your departing farewell, you'll be in a safe environment where healing happens. We recognize the variety of issues individuals face and the shortage of safe places to find restoration and wholeness. We are a center for all people.
Feeling like you need a break? Or maybe you need someone to have your back no matter what? With me, you'll always have a safe and welcoming ally. In my office, you'll experience a judgement-free zone where you can get support for whatever you need, whether its relationship conflicts, depression or anxiety. For your first session to your departing farewell, you'll be in a safe environment where healing happens. We recognize the variety of issues individuals face and the shortage of safe places to find restoration and wholeness. We are a center for all people.
My ideal client feels stuck, overwhelmed, or uncertain about their next steps. They may be struggling with depression, PTSD, addiction, or the unique challenges of parenting, particularly Black women. They carry the weight of past trauma, battle self-doubt, or feel unmotivated and disconnected. Some have tried therapy before and felt unheard, while others are just beginning to seek support.
They need a space where they feel seen and understood without judgment. They seek more than advice—they want honest guidance. They need practical tools to manage emotions, shift negative thought patterns, and build a healthy lifestyle.
My ideal client feels stuck, overwhelmed, or uncertain about their next steps. They may be struggling with depression, PTSD, addiction, or the unique challenges of parenting, particularly Black women. They carry the weight of past trauma, battle self-doubt, or feel unmotivated and disconnected. Some have tried therapy before and felt unheard, while others are just beginning to seek support.
They need a space where they feel seen and understood without judgment. They seek more than advice—they want honest guidance. They need practical tools to manage emotions, shift negative thought patterns, and build a healthy lifestyle.
Life can get messy, and I consider it a privilege to walk through the not-so-pretty parts of life with my clients. My therapeutic approach is trauma-informed, client centered, and collaborative. Whether you’re seeking to better understand your emotions, process difficult experiences, or simply find your footing at this moment—I would be honored to support you. I am especially passionate about working with women and teenage girls who are recovering from experiences of abuse. I currently work with clients who are experiencing anxiety, depression, and recovering from past trauma.
Life can get messy, and I consider it a privilege to walk through the not-so-pretty parts of life with my clients. My therapeutic approach is trauma-informed, client centered, and collaborative. Whether you’re seeking to better understand your emotions, process difficult experiences, or simply find your footing at this moment—I would be honored to support you. I am especially passionate about working with women and teenage girls who are recovering from experiences of abuse. I currently work with clients who are experiencing anxiety, depression, and recovering from past trauma.
After thirty years of practice as a psychotherapist and twenty years of teaching graduate students my primary goals remain the same: I intend to help clients discover their own strengths and resources. I enjoy empowering clients to confidently utilize their abilities to improve the quality of life and experience healing recovery from crises. An ideal client allows me to work jointly with them in a partnership to enjoy a sense of their own worth and resilience.
After thirty years of practice as a psychotherapist and twenty years of teaching graduate students my primary goals remain the same: I intend to help clients discover their own strengths and resources. I enjoy empowering clients to confidently utilize their abilities to improve the quality of life and experience healing recovery from crises. An ideal client allows me to work jointly with them in a partnership to enjoy a sense of their own worth and resilience.
Beth White
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
Have you decided it's time to release those old limiting beliefs & learn to love yourself wholeheartedly? Are you giving so much of yourself to others or your work that you have little left in the tank for you? I'm glad you're here. As a seasoned EMDR therapist, I help people with experiences like these every day. My two main specialties are: a.) Supporting women healing from traumatic experiences, such as sexual trauma, narcissistic abuse, relationship violence, natural dissasters, accidents, etc. b.) Working with women who experience self-doubt, people-pleasing, perfectionism, anxiety, overwhelm, over-thinking, and more.
Have you decided it's time to release those old limiting beliefs & learn to love yourself wholeheartedly? Are you giving so much of yourself to others or your work that you have little left in the tank for you? I'm glad you're here. As a seasoned EMDR therapist, I help people with experiences like these every day. My two main specialties are: a.) Supporting women healing from traumatic experiences, such as sexual trauma, narcissistic abuse, relationship violence, natural dissasters, accidents, etc. b.) Working with women who experience self-doubt, people-pleasing, perfectionism, anxiety, overwhelm, over-thinking, and more.
As a dedicated clinical social worker, I specialize in providing compassionate care and comprehensive support to individuals grappling with depression, anxiety, and the aftermath of domestic violence. With a Master’s degree in Social Work and specialized training in trauma-informed care, I have devoted over a decade to helping survivors rebuild their lives with resilience and dignity. My approach is holistic, integrating evidence-based therapies and personalized wellness plans to empower my clients. I collaborate closely with healthcare professionals to ensure a continuum of care, advocating for my clients’ wellbeing.
As a dedicated clinical social worker, I specialize in providing compassionate care and comprehensive support to individuals grappling with depression, anxiety, and the aftermath of domestic violence. With a Master’s degree in Social Work and specialized training in trauma-informed care, I have devoted over a decade to helping survivors rebuild their lives with resilience and dignity. My approach is holistic, integrating evidence-based therapies and personalized wellness plans to empower my clients. I collaborate closely with healthcare professionals to ensure a continuum of care, advocating for my clients’ wellbeing.
My counseling philosophy is rooted in developing a strong therapeutic alliance. I love creative and narrative based approaches, but I fully believe every client is different and deserves a unique approach.
My experience includes a broad range of issues: depression, anxiety, grief, ADHD and other behavioral problems of childhood, (pre)marital counseling, anger management, abuse, and other major life stressors that may arise.
I love working with adolescents and college age clients, as well couples preparing for, or having struggles in, their marriages.
If you are struggling and need help, please reach out!
My counseling philosophy is rooted in developing a strong therapeutic alliance. I love creative and narrative based approaches, but I fully believe every client is different and deserves a unique approach.
My experience includes a broad range of issues: depression, anxiety, grief, ADHD and other behavioral problems of childhood, (pre)marital counseling, anger management, abuse, and other major life stressors that may arise.
I love working with adolescents and college age clients, as well couples preparing for, or having struggles in, their marriages.
If you are struggling and need help, please reach out!
See more therapy options for North Little Rock
Nearby Searches for North Little Rock
- Alexander
- Benton
- Bryant
- Cabot
- Cammack Village
- Conway
- Jacksonville
- Little Rock
- Maumelle
- Mayflower
- Sherwood
- Vilonia
How does your Therapist compare?
Number of Therapists in North Little Rock, AR
200+
Average cost per session
$150
Therapists in North Little Rock, AR who prioritize treating:
| 93% | Anxiety |
| 91% | Depression |
| 73% | Trauma and PTSD |
| 69% | Self Esteem |
| 67% | Coping Skills |
| 66% | Relationship Issues |
| 65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 67% | Ambetter |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in North Little Rock, AR see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |