Trauma Focused Therapists in North Little Rock, AR

Have you decided it’s time to conquer your fear & reclaim your life? If you experience strong fear in specific situations which you logically know are reasonably safe but just can’t get past, I’m glad you’re here. I'm a seasoned therapist specializing in brief therapy for specific phobias & chronic pain. Whether the situation you fear is a “routine” medical appointment, injection, heights, being near a certain type of animal/insect, or something else, I want you to know that relief is possible & treatment needn't be harsh. Ask me about my compassionate approach to phobia therapy. With the right support & treatment, you can do this.

I have been working with all age groups of clients with an emphasis on depression, anxiety, and Obsessive Compulsive Disorder, for over 20 years. I often work with clients who have not succeeded with other therapies, with training in a broad range of clinical interventions.

I love learning and have significant training in various modalities. I especially love working with individuals with Borderline Personality Disorder (BPD) or post-traumatic stress Disorder (PTSD). I love working with couples and families, and am LGBTQA+ affirming, poly-aware, and sex-positive/kink knowledgeable. If you are struggling, hiring a professional is a great way to help resolve the things preventing you from living your life the way you want. I love to do the hard work of helping you with connection, communication, problem-solving, and authentic living.

Feeling like you need a break? Or maybe you need someone to have your back no matter what? With me, you'll always have a safe and welcoming ally. In my office, you'll experience a judgement-free zone where you can get support for whatever you need, whether its relationship conflicts, depression or anxiety. For your first session to your departing farewell, you'll be in a safe environment where healing happens. We recognize the variety of issues individuals face and the shortage of safe places to find restoration and wholeness. We are a center for all people.

Life can sometimes become overwhelming. I am dedicated to helping you find healthy ways to cope with what you are experiencing as well as provide the emotional support and validation you may be lacking. I do not judge your feelings, thoughts, lifestyle, or any part of who you are or how you identify. My hope is that through counseling you will identify your strengths, heal, and develop the tools you need to survive and thrive in this sometimes chaotic world. I provide a safe space for you to explore your feelings and seek solutions to the issue you are facing.

I am passionate about working with individuals who are struggling with symptoms resulting from any type of overwhelming experience or trauma, especially early life trauma and neglect. Through my years of practice, I have seen that it's often true that, while people can experience great healing with talk therapy alone, it doesn't always feel like enough. Over the last 12 years, this has led me to pursue more specialized training in trauma-centered interventions, including Somatic Experiencing and clinical neurofeedback.

Admitting that you need help can be a very difficult thing. Trying to get help can be even harder, so the fact that you are looking at this profile now means that you or a loved one are ready to take the next step towards receiving help and healing. Life can be so difficult at times and even seem hopeless. It can feel like you're lost in a dark wilderness. We want to partner with you to help you find your way out of the darkness...one baby step at a time.

We all struggle to find balance in the roles we are trying to maintain in our lives. Our past, relationship struggles, motivation, anxiety and depression can all complicate our attempts to navigate how to be the best version of ourselves. Many of us "know" what to do, but have not successfully identified ways to manifest that into action. While we cannot change the things we have experienced, or the behavior of those around us, we can identify successful ways to approach our difficulties. A part of moving forward can be gaining more awareness of the mind/body connection and exploring insight and behaviors to make lasting change.

I have 20 plus years of experience as a clinical social worker in the mental health field. I have worked primarily with ages 18-up. I have worked with clients with various issues; such as, depression, anxiety, trauma , and grief. I am excited about bringing my passion to help others help themselves.

Feeling overwhelmed, isolated, or like you're drifting away from others? Are you struggling with relationship challenges, battling anxiety, depression, or an ever-mounting sense of frustration? In our fast-paced world, the weight of work and the dominance of technology in communication can take a toll on our mental health. We all yearn for authentic connections. SELF-awareness is the key to nurturing healthy, secure relationships. I offer an open and holistic approach, blending therapeutic techniques with life coaching to guide you on your journey towards becoming the best version of yourself. Reach out for support today.

Struggling with Anxiety? Grief? Seeking Premarital Counseling or Married dealing with challenges or an affair? Just want to grow as a person and realize your value as a person? At your wits end concerning a problem with your child? Have you tried everything with your child and nothing has worked? I can help. I specialize in helping individuals and families with over 22 years of experience. Personal growth, Anxiety, relationship issues, grief, children not listening, give me a call. Christian Counseling is on the menu for those interested but only "order" it if it's a fit for you.

At any point in our lives, we can experience circumstances that lead to needs beyond our immediate environments. My passion is bringing others those needs that promote healing, empowerment, and growth. I help my clients gain healthy perceptions of themselves and strengthen relationships in all environments.

Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.

Sometimes, life can be confusing, difficult, and painful - if this has been your experience, I'm glad you're here! I'm passionate about helping adults navigate difficult emotions, relationships, and life circumstances. My goal as your therapist is to help you gain clarity, cultivate peace, and develop the skills you need to maneuver life's difficulties and make healthier choices.

As a dedicated clinical social worker, I specialize in providing compassionate care and comprehensive support to individuals grappling with depression, anxiety, and the aftermath of domestic violence. With a Master’s degree in Social Work and specialized training in trauma-informed care, I have devoted over a decade to helping survivors rebuild their lives with resilience and dignity. My approach is holistic, integrating evidence-based therapies and personalized wellness plans to empower my clients. I collaborate closely with healthcare professionals to ensure a continuum of care, advocating for my clients’ wellbeing.

Have you wondered, "Am I the only one struggling?" or, "Why can't I just be happy?" Maybe you've experienced loss, rejection, or betrayal. Maybe physical illness or emotional pain like loneliness, sadness, fear, and worry drag you down. Maybe devastating trauma or abuse refuses to stay in the past. Whether you've experienced more tragedy and hardship than most, or just think, "Most folks seem to be living their lives better than me," therapy has been proven to help.

Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.

Life is not always kind. It is difficult to balance all of the demands of life while also taking care of ourselves. It can be made particularly difficult when these challenges seem to require more than we have to give. I believe that we all have the courage and strength necessary to overcome these obstacles, but that we all need help sometimes recognizing our abilities and learning the skills we need. I am a licensed clinical psychologist (AR 19-02D) specializing in diagnostic assessment and evidence based interventions. I invite you to learn more about me and my work at evidencebasedlr.com

Mental Health is real. I believe in the importance of creating a safe space that empower clients to cultivate a new normal. Choosing the right therapist can be difficult, yet it makes a big difference in treatment. For 5 years, I have been a counseling in mental health field treating a variety of issues. In my practice, I believe every person is unique despite their sexuality, race, gender, or economic background. I am a holistic, LGBTQIA+ affirming therapist who uses an integrative approach to help my clients achieve long-term success.