In Person Therapists in North Little Rock, AR
Roots-Raices Bilingual Counseling
Licensed Professional Counselor, MS, MFT, LPC-S
2 Endorsed
North Little Rock, AR 72116
Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, adicciones, abandono de hogar, y violencia doméstica entre otros. Estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos con sus respectivas características y peculiaridades. Cada caso es distinto, ejemplo: una pareja que se pelea y piensa en el divorcio requiere cierto tipo de atención, un joven que amenaza con irse de la casa es otro caso distinto.
Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, adicciones, abandono de hogar, y violencia doméstica entre otros. Estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos con sus respectivas características y peculiaridades. Cada caso es distinto, ejemplo: una pareja que se pelea y piensa en el divorcio requiere cierto tipo de atención, un joven que amenaza con irse de la casa es otro caso distinto.
Hi, I'm LeCole, and I’m so glad you’re here! If you’re struggling with anxiety, depression, trauma, PTSD, parenting stress, or marriage or premarital challenges, I'm here for you. I offer compassionate individual therapy, premarital counseling, as well as marriage and couples counseling in North Little Rock and Sherwood at Marryland Therapy. For over a decade I’ve helped children, adults and couples heal and find hope in North Little Rock and Sherwood. I’m trauma-focused CBT, cognitive processing, and infant and parent mental health certified.
Hi, I'm LeCole, and I’m so glad you’re here! If you’re struggling with anxiety, depression, trauma, PTSD, parenting stress, or marriage or premarital challenges, I'm here for you. I offer compassionate individual therapy, premarital counseling, as well as marriage and couples counseling in North Little Rock and Sherwood at Marryland Therapy. For over a decade I’ve helped children, adults and couples heal and find hope in North Little Rock and Sherwood. I’m trauma-focused CBT, cognitive processing, and infant and parent mental health certified.
Parenting is a challenging endeavor in the most ideal of circumstances, but parenting children with learning problems, disruptive behaviors, social skills deficits, or emotional disturbance can tax even the most well-informed parent. There are many effective ways to parent children and my goal is to provide evaluation and treatment approaches that allow you to parent your child based on your own values while using the most healthy and effective strategies. For those children already in treatment, I can collaborate with the child's therapist and/or physician to provide evaluations that help to clarify diagnosis and treatment needs.
Parenting is a challenging endeavor in the most ideal of circumstances, but parenting children with learning problems, disruptive behaviors, social skills deficits, or emotional disturbance can tax even the most well-informed parent. There are many effective ways to parent children and my goal is to provide evaluation and treatment approaches that allow you to parent your child based on your own values while using the most healthy and effective strategies. For those children already in treatment, I can collaborate with the child's therapist and/or physician to provide evaluations that help to clarify diagnosis and treatment needs.
My ideal client is someone who is eager to explore themselves and is open to some surprises in the process of doing so. Life is wild and therapy often takes us to unexpected places in our search for self-understanding. It's not always a comfortable process, but it is always a worthwhile one.
My ideal client is someone who is eager to explore themselves and is open to some surprises in the process of doing so. Life is wild and therapy often takes us to unexpected places in our search for self-understanding. It's not always a comfortable process, but it is always a worthwhile one.
Wherever you may be in your therapeutic journey, I am here for you. I will help you become the master of your journey. Regardless of your challenges and no matter the pace you may need, I truly have the compassion and empathy to meet you where you are in life. The nature of my counseling is to provide individuals, couples, and families with the tools to turn your challenges into triumphs.
Wherever you may be in your therapeutic journey, I am here for you. I will help you become the master of your journey. Regardless of your challenges and no matter the pace you may need, I truly have the compassion and empathy to meet you where you are in life. The nature of my counseling is to provide individuals, couples, and families with the tools to turn your challenges into triumphs.
Rosa Chavez - EMDR - Bilingual English/Spanish
Licensed Professional Counselor, LPC
North Little Rock, AR 72116
I am currently accepting new clients for in-person counseling at Indigo Counseling in North Little Rock, or virtually in Arkansas and TN.
Feeling stuck, anxious, or overwhelmed? You don’t have to stay there.
If fear, anxiety, or painful memories from the past are holding you back, you’re not alone—and you don’t have to navigate it on your own. EMDR Therapy is a powerful, evidence-based approach that helps people break free from the emotional patterns rooted in trauma. It works by helping your brain process and release what's been keeping you stuck—so you can finally move forward with clarity, confidence, and peace. I’m a bilingual EMDR therapist, and since 2006, I’ve helped individuals just like you reconnect with their strength, resilience, and purpose.
I am currently accepting new clients for in-person counseling at Indigo Counseling in North Little Rock, or virtually in Arkansas and TN.
Feeling stuck, anxious, or overwhelmed? You don’t have to stay there.
If fear, anxiety, or painful memories from the past are holding you back, you’re not alone—and you don’t have to navigate it on your own. EMDR Therapy is a powerful, evidence-based approach that helps people break free from the emotional patterns rooted in trauma. It works by helping your brain process and release what's been keeping you stuck—so you can finally move forward with clarity, confidence, and peace. I’m a bilingual EMDR therapist, and since 2006, I’ve helped individuals just like you reconnect with their strength, resilience, and purpose.
During this time, I am providing in office visits as well as online teletherapy services.
Megan Loney works with Central Arkansas kids, adults, and families to lead happier lives, achieve educational goals and develop their strengths. Megan is able to provide a wide spectrum of individual, family, and group counseling services. Whether you struggle with a mental illness or you are just going through a hard time and need a little extra help, Megan’s passion is helping people! In order to do that, she uses several counseling theories, including Adlerian therapy, cognitive behavioral therapy, and person-centered therapy. Megan provides individual and family services for patients at Arkansas Counseling and Wellness Services.
During this time, I am providing in office visits as well as online teletherapy services.
Megan Loney works with Central Arkansas kids, adults, and families to lead happier lives, achieve educational goals and develop their strengths. Megan is able to provide a wide spectrum of individual, family, and group counseling services. Whether you struggle with a mental illness or you are just going through a hard time and need a little extra help, Megan’s passion is helping people! In order to do that, she uses several counseling theories, including Adlerian therapy, cognitive behavioral therapy, and person-centered therapy. Megan provides individual and family services for patients at Arkansas Counseling and Wellness Services.
Appointments are offered in person or online.
I am passionate about working with teenagers and adults navigating hardships in their lives and consider it a privilege to walk alongside them. I have experience helping individuals recover from addiction and establish sobriety/recovery from substance abuse and eating disorders. I find it an honor to support individuals as they navigate codependency, familial discord, spousal discord, betrayal trauma, grief-induced anger, life transitions, reintegration into society after incarceration, anxiety, and depression. It brings me joy to help others heal, establish boundaries and coping skills, find their voice, and process their emotions.
Appointments are offered in person or online.
I am passionate about working with teenagers and adults navigating hardships in their lives and consider it a privilege to walk alongside them. I have experience helping individuals recover from addiction and establish sobriety/recovery from substance abuse and eating disorders. I find it an honor to support individuals as they navigate codependency, familial discord, spousal discord, betrayal trauma, grief-induced anger, life transitions, reintegration into society after incarceration, anxiety, and depression. It brings me joy to help others heal, establish boundaries and coping skills, find their voice, and process their emotions.
In-person and online, weekdays starting at 5pm, (earlier times possible upon request); Saturdays 9am-2pm, Sundays 3pm-6pm.
“Your mental health matters—and you don’t have to journey alone.” Life can feel overwhelming—whether you’re navigating pain from the past, stress in the present, or uncertainty about the future. Sometimes, challenges come from within. Other times, they’re the result of what’s happened to us. Either way, you deserve support, healing, and hope. As a counselor, I provide a safe, compassionate space where you can feel seen, heard, and supported. I walk alongside each client with empathy, honesty, and care—offering guidance that meets you where you are and helps you move toward where you want to be for healing, growth, and positivity.
In-person and online, weekdays starting at 5pm, (earlier times possible upon request); Saturdays 9am-2pm, Sundays 3pm-6pm.
“Your mental health matters—and you don’t have to journey alone.” Life can feel overwhelming—whether you’re navigating pain from the past, stress in the present, or uncertainty about the future. Sometimes, challenges come from within. Other times, they’re the result of what’s happened to us. Either way, you deserve support, healing, and hope. As a counselor, I provide a safe, compassionate space where you can feel seen, heard, and supported. I walk alongside each client with empathy, honesty, and care—offering guidance that meets you where you are and helps you move toward where you want to be for healing, growth, and positivity.
Reflection Mental Health Therapy, PLLC
Clinical Social Work/Therapist, LCSW
North Little Rock, AR 72114
I see clients for individual sessions in person and through telehealth.
Are you dealing with overwhelming stress in your life? Struggling to cope with chronic health conditions? Are symptoms related to depression, anxiety, or PTSD difficult to handle alone? There is opportunity to feel relief from your stressors and symptoms. Come learn to set boundaries, practice self-care, evaluate your own thoughts and feelings, and feel better about yourself. We all have the ability to learn tools that can help us to cope with life’s challenges.
Are you struggling with social anxiety, limited support, or isolation? Consider attending Art therapy groups at Reflection Mental Health Therapy. Call or email.
I see clients for individual sessions in person and through telehealth.
Are you dealing with overwhelming stress in your life? Struggling to cope with chronic health conditions? Are symptoms related to depression, anxiety, or PTSD difficult to handle alone? There is opportunity to feel relief from your stressors and symptoms. Come learn to set boundaries, practice self-care, evaluate your own thoughts and feelings, and feel better about yourself. We all have the ability to learn tools that can help us to cope with life’s challenges.
Are you struggling with social anxiety, limited support, or isolation? Consider attending Art therapy groups at Reflection Mental Health Therapy. Call or email.
The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients where they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.
The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients where they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.
My ideal client is one who feels stuck and needs an empathetic hand. My ideal client could be a family who feel stuck in unhealthy cycles of disconnect or poor communication. It could be a woman with an undiagnosed hormone disorder who feels "crazy" and unheard. It could be a set of parents who want help with breaking generational curses when parenting their child. It could be a couple who have found themselves in a pattern of unmet needs and resentment. It could be a kid who feels unseen or misunderstood or a teen who is struggling with their personal identity as a growing person.
My ideal client is one who feels stuck and needs an empathetic hand. My ideal client could be a family who feel stuck in unhealthy cycles of disconnect or poor communication. It could be a woman with an undiagnosed hormone disorder who feels "crazy" and unheard. It could be a set of parents who want help with breaking generational curses when parenting their child. It could be a couple who have found themselves in a pattern of unmet needs and resentment. It could be a kid who feels unseen or misunderstood or a teen who is struggling with their personal identity as a growing person.
I have a passion for working with individuals who are struggling to cope with anxiety, depression, trauma, and interpersonal relationships. We can work to lessen your symptoms and get you on track to a better life that you envision for yourself. I am interested in working with clients who are determined to regain control of their life and resolve conflicts within themselves. We will collaborate to understand the issue, develop a solution, and begin to work towards achieving each goal.
I have a passion for working with individuals who are struggling to cope with anxiety, depression, trauma, and interpersonal relationships. We can work to lessen your symptoms and get you on track to a better life that you envision for yourself. I am interested in working with clients who are determined to regain control of their life and resolve conflicts within themselves. We will collaborate to understand the issue, develop a solution, and begin to work towards achieving each goal.
Have you ever felt like a stranger in your own home or all alone in a room with close family members and friends? It’s normal to feel that way at times, but how you respond is pivotal. It is so easy to lose sight of self care when you are busy caring for others. If you can relate, take proactive measures before those challenges turn into severe medical issues such as major depression, anxiety, anger management issues or grief. Free yourself from psychological bondage.
Have you ever felt like a stranger in your own home or all alone in a room with close family members and friends? It’s normal to feel that way at times, but how you respond is pivotal. It is so easy to lose sight of self care when you are busy caring for others. If you can relate, take proactive measures before those challenges turn into severe medical issues such as major depression, anxiety, anger management issues or grief. Free yourself from psychological bondage.
Arial Harper
Licensed Professional Counselor, MS, LPC, CCTP, CAGCS, CSTS
North Little Rock, AR 72114
There is no such thing as a lost cause only a work in progress. Do you believe that? Do you want to begin to believe that statement, in yourself, relationships with others, or things around you again? Are you wondering what the first step is? Good news, you have made it by seeking someone to guide you in your journey to being a better you.
There is no such thing as a lost cause only a work in progress. Do you believe that? Do you want to begin to believe that statement, in yourself, relationships with others, or things around you again? Are you wondering what the first step is? Good news, you have made it by seeking someone to guide you in your journey to being a better you.
I believe in a practical, integrative approach to counseling to help each person along their individual path. I want to help you find hope and joy instead of merely eliminating symptoms. I work with my clients to facilitate growth and change through transparency, empathy and nonjudgment, as well as through other evidence based practices, including EMDR.
I believe in a practical, integrative approach to counseling to help each person along their individual path. I want to help you find hope and joy instead of merely eliminating symptoms. I work with my clients to facilitate growth and change through transparency, empathy and nonjudgment, as well as through other evidence based practices, including EMDR.
It’s like your life has been split apart. There was the you from before this devastating loss –happy, hopeful, and enthusiastic for the future. And then there’s you now – confused, angry, and unspeakably sad. You had a plan for your life that gave you comfort and security, but all at once, it disappeared. It’s difficult to accept what’s happened, let alone begin to actually process it. You’re unsure where to go from here, and even worse, you don’t really care. It’s like an integral part of what made you yourself has been taken away, and you don’t know who you are now. You can’t see any way forward, and it feels hopeless.
It’s like your life has been split apart. There was the you from before this devastating loss –happy, hopeful, and enthusiastic for the future. And then there’s you now – confused, angry, and unspeakably sad. You had a plan for your life that gave you comfort and security, but all at once, it disappeared. It’s difficult to accept what’s happened, let alone begin to actually process it. You’re unsure where to go from here, and even worse, you don’t really care. It’s like an integral part of what made you yourself has been taken away, and you don’t know who you are now. You can’t see any way forward, and it feels hopeless.
I offer therapy sessions in-person or online via video.
Welcome! If you’re looking for a therapist who is down-to-earth, a bit quirky, and meets you where you are, you’ve come to the right place. I believe therapy should be a collaborative and supportive space where you feel truly heard and understood—without judgment. I work with individuals from all walks of life, with a special passion for supporting neurodivergent individuals, the LGBTQIA+ community, women, and self-proclaimed nerds. I have experience working with trauma and helping clients process difficult life experiences in a way that fosters healing and resilience.
I offer therapy sessions in-person or online via video.
Welcome! If you’re looking for a therapist who is down-to-earth, a bit quirky, and meets you where you are, you’ve come to the right place. I believe therapy should be a collaborative and supportive space where you feel truly heard and understood—without judgment. I work with individuals from all walks of life, with a special passion for supporting neurodivergent individuals, the LGBTQIA+ community, women, and self-proclaimed nerds. I have experience working with trauma and helping clients process difficult life experiences in a way that fosters healing and resilience.
Jessica Soule
Clinical Social Work/Therapist, LCSW
North Little Rock, AR 72114
Waitlist for new clients
Life transitions, unexpected changes, and traumatic events can impact our sense of self: what we believe about who we are, how we show up in the world, and how we interact with others. As a therapist, my goal is to provide an empowering, nurturing environment in which to discover a path towards healing, growth, and a more authentic connection with one’s self and with others, particularly following traumatic events. I strive to be affirming of the experiences of clients in the LGBTQ community, as well as other culturally marginalized and/or oppressed communities, and strive to meet clients wherever they are in their journey.
Life transitions, unexpected changes, and traumatic events can impact our sense of self: what we believe about who we are, how we show up in the world, and how we interact with others. As a therapist, my goal is to provide an empowering, nurturing environment in which to discover a path towards healing, growth, and a more authentic connection with one’s self and with others, particularly following traumatic events. I strive to be affirming of the experiences of clients in the LGBTQ community, as well as other culturally marginalized and/or oppressed communities, and strive to meet clients wherever they are in their journey.
Big, small, chosen, or outside of our control - life is full of things that require us to adjust and adapt. Our success in life can often be determined by our ability to navigate its changes, show resilience during its most overwhelming moments, and not lose our belief in ourselves. As your therapist, I will give you tools you can use to reach your goals, as well as cheer you on and you overcome the hurdles. You've already taken a huge step by making it this far. Let me help you take the next step. From one overcomer to another, you've got this!
Big, small, chosen, or outside of our control - life is full of things that require us to adjust and adapt. Our success in life can often be determined by our ability to navigate its changes, show resilience during its most overwhelming moments, and not lose our belief in ourselves. As your therapist, I will give you tools you can use to reach your goals, as well as cheer you on and you overcome the hurdles. You've already taken a huge step by making it this far. Let me help you take the next step. From one overcomer to another, you've got this!
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.