Aetna Therapists in North Little Rock, AR
This may be the first time you've considered talking to a mental health professional; it takes courage to be here. Congratulations on taking this first step towards feeling like yourself again. As a therapist, my goal is to help those struggling achieve lasting change in their lives. My clients find me easy to connect with, trustworthy, and empathetic. I believe in the power of tapping into your inner strength and inherent value. I use tailored approaches to help you heal from your pain and become the best of yourself.
This may be the first time you've considered talking to a mental health professional; it takes courage to be here. Congratulations on taking this first step towards feeling like yourself again. As a therapist, my goal is to help those struggling achieve lasting change in their lives. My clients find me easy to connect with, trustworthy, and empathetic. I believe in the power of tapping into your inner strength and inherent value. I use tailored approaches to help you heal from your pain and become the best of yourself.
You may look like you’re holding it together on the outside—but inside it feels heavy. Stress, overthinking, or just not feeling like yourself.
I work with thoughtful, capable adults who are used to carrying a lot on their own—until it becomes too much. If you’re feeling overwhelmed or stuck, therapy can help you sort through what’s happening and feel more steady again.
You don’t have to know where to start. My approach is practical, person-centered, and focused on helping you feel understood first—then creating real change.
You don’t need to have it all figured out. You don’t need to be a hero. Just do your best. That’s enough.
You may look like you’re holding it together on the outside—but inside it feels heavy. Stress, overthinking, or just not feeling like yourself.
I work with thoughtful, capable adults who are used to carrying a lot on their own—until it becomes too much. If you’re feeling overwhelmed or stuck, therapy can help you sort through what’s happening and feel more steady again.
You don’t have to know where to start. My approach is practical, person-centered, and focused on helping you feel understood first—then creating real change.
You don’t need to have it all figured out. You don’t need to be a hero. Just do your best. That’s enough.
I have a passion for helping millennial women and first generation college students who are ready to move forward in life by creating work-life balance, achieving personal growth, and developing tools to navigate life transitions. Breaking generational curses and being "The First" can be scary, but the next version of you will be very grateful for the way you've chosen to show up today.
I have a passion for helping millennial women and first generation college students who are ready to move forward in life by creating work-life balance, achieving personal growth, and developing tools to navigate life transitions. Breaking generational curses and being "The First" can be scary, but the next version of you will be very grateful for the way you've chosen to show up today.
I am provide individual and family therapy for teens and adults. I specialize in anxiety, depression, ADHD, life transitions and identity development, with a culturally responsive and trauma informed approach. I am the creator of the K.N.O.W Framework, a structured model that helps clients regulate emotions, reduce overwhelm and build emotional resilience. I work with:
Parents seeking faith-based, emotionally healthy parenting support;
Adults and teens struggling with depression, anxiety, rejection, and low self esteem;
Black college students and (parents of) navigating predominately white institutions;
I am provide individual and family therapy for teens and adults. I specialize in anxiety, depression, ADHD, life transitions and identity development, with a culturally responsive and trauma informed approach. I am the creator of the K.N.O.W Framework, a structured model that helps clients regulate emotions, reduce overwhelm and build emotional resilience. I work with:
Parents seeking faith-based, emotionally healthy parenting support;
Adults and teens struggling with depression, anxiety, rejection, and low self esteem;
Black college students and (parents of) navigating predominately white institutions;
Have you found yourself in the space of feeling hopeless, anxious, or helpless after having a baby? Do you often experience thoughts that are uncomfortable or are not a reflection of who you know yourself to be? Are you on a journey to bring life into this world and struggling with feeling hopeless? Are you playing the blame game? Have you experienced the loss of a pregnancy? If you have experienced any of these and notice they are affecting your relationships with others. I specialize in creating a safe space where you can unpack the hard stuff.
Have you found yourself in the space of feeling hopeless, anxious, or helpless after having a baby? Do you often experience thoughts that are uncomfortable or are not a reflection of who you know yourself to be? Are you on a journey to bring life into this world and struggling with feeling hopeless? Are you playing the blame game? Have you experienced the loss of a pregnancy? If you have experienced any of these and notice they are affecting your relationships with others. I specialize in creating a safe space where you can unpack the hard stuff.
Hi, my name is Tameka! I specialize in self-growth. My approach combines heartfelt support with evidence-based interventions to help you connect with your true identity and purpose. Do your friends and family see you as the "perfect" image of success, yet you feel stuck? Even with prestigious titles and credentials, do you sense that something is missing? Life is more than just our achievements. My mission is to help you delve into the inner work that can elevate you to the next level.
Are you grappling with a fear of intimacy? Are you open to facing discomfort if it leads to peace, self-validation, and honoring your emotions?
Hi, my name is Tameka! I specialize in self-growth. My approach combines heartfelt support with evidence-based interventions to help you connect with your true identity and purpose. Do your friends and family see you as the "perfect" image of success, yet you feel stuck? Even with prestigious titles and credentials, do you sense that something is missing? Life is more than just our achievements. My mission is to help you delve into the inner work that can elevate you to the next level.
Are you grappling with a fear of intimacy? Are you open to facing discomfort if it leads to peace, self-validation, and honoring your emotions?
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am a Licensed Certified Social Worker in the state of Arkansas. I received my Master of Social Work from the University of New England and double majored in Psychology and Social Work at the University of Arkansas, Little Rock. I have years of experience working with individuals who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse. I am trained in EMDR and have experience providing therapy for MAT patients. I work with clients aged 16 and over.
I am a Licensed Certified Social Worker in the state of Arkansas. I received my Master of Social Work from the University of New England and double majored in Psychology and Social Work at the University of Arkansas, Little Rock. I have years of experience working with individuals who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse. I am trained in EMDR and have experience providing therapy for MAT patients. I work with clients aged 16 and over.
Don’t settle for just any therapist. You deserve care that feels safe, personal, and truly effective
Don’t settle for just any therapist. You deserve care that feels safe, personal, and truly effective
At Argenta Counseling and Wellness, we are dedicated to supporting children, teens, adults, couples, and families in all stages of life. We offer counseling and medication management for an integrated approach to wellness. We have locations in Central and Northwest Arkansas and provide telehealth services in Arkansas and several surrounding states. Our team is ready to meet you where you are.
In-Person Locations: North Little Rock, West Little Rock, and Bentonville.
Call, Message, or Schedule Online to get started!
At Argenta Counseling and Wellness, we are dedicated to supporting children, teens, adults, couples, and families in all stages of life. We offer counseling and medication management for an integrated approach to wellness. We have locations in Central and Northwest Arkansas and provide telehealth services in Arkansas and several surrounding states. Our team is ready to meet you where you are.
In-Person Locations: North Little Rock, West Little Rock, and Bentonville.
Call, Message, or Schedule Online to get started!
I'm Karen Fry, LCSW. I’ve been a therapist for a long time (18 years) and I love what I do. I graduated with a Master of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing. The theories and skills that we practice can lead to healing and change. I know because I’ve learned to practice the skills and theories in my own life. I live in Little Rock and enjoy spending time with my two adult kids. I enjoy walking/hiking and bicycling on the Arkansas River Trail.
I'm Karen Fry, LCSW. I’ve been a therapist for a long time (18 years) and I love what I do. I graduated with a Master of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing. The theories and skills that we practice can lead to healing and change. I know because I’ve learned to practice the skills and theories in my own life. I live in Little Rock and enjoy spending time with my two adult kids. I enjoy walking/hiking and bicycling on the Arkansas River Trail.
I'm here for those who aren't willing to settle any longer. For those who are ready for real change & the hard work that comes with healing. Those who are willing to explore barriers to their path forward and who desire a new narrative for their life. Sometimes healing is accepting the things you can't control/change and taking responsibility for your past, present, & future role in it all.
I'm here for those who aren't willing to settle any longer. For those who are ready for real change & the hard work that comes with healing. Those who are willing to explore barriers to their path forward and who desire a new narrative for their life. Sometimes healing is accepting the things you can't control/change and taking responsibility for your past, present, & future role in it all.
I am located in the state of Arkansas. I also work with telehealth patients in the states of Iowa and South Dakota. I use a client-centered approach to therapy to help you cultivate and foster perspectives/behaviors that promote well-being. Since 2015, I have worked with many patients focused on improving anxiety, depression, stress, and grief.
I am located in the state of Arkansas. I also work with telehealth patients in the states of Iowa and South Dakota. I use a client-centered approach to therapy to help you cultivate and foster perspectives/behaviors that promote well-being. Since 2015, I have worked with many patients focused on improving anxiety, depression, stress, and grief.
I love people - it's why I'm a counselor. My ideal client is someone who is looking to make positive changes in their life. We all get stuck in cycles of self-doubt and often find ourselves in circumstances we didn't want. Mental health struggles can make life changes feel impossible, but nothing is set in stone. Counseling is a collaborative relationship first and foremost - let's work together to help you achieve your goals!
I love people - it's why I'm a counselor. My ideal client is someone who is looking to make positive changes in their life. We all get stuck in cycles of self-doubt and often find ourselves in circumstances we didn't want. Mental health struggles can make life changes feel impossible, but nothing is set in stone. Counseling is a collaborative relationship first and foremost - let's work together to help you achieve your goals!
Are you or your child feeling overwhelmed, anxious, distracted, or stuck? Life can be challenging at any age, and it's completely normal to feel unsure of how to cope at times. Whether you're navigating school stress, life transitions, relationship struggles, or trying to make sense of intense emotions, you’re not alone—and you don’t have to face it alone.
I specialize in working with children, teens, and young adults who are dealing with depression, anxiety, ADHD, trauma, and the emotional ups and downs that often come with growing up in today’s fast-paced, high-pressure world.
Are you or your child feeling overwhelmed, anxious, distracted, or stuck? Life can be challenging at any age, and it's completely normal to feel unsure of how to cope at times. Whether you're navigating school stress, life transitions, relationship struggles, or trying to make sense of intense emotions, you’re not alone—and you don’t have to face it alone.
I specialize in working with children, teens, and young adults who are dealing with depression, anxiety, ADHD, trauma, and the emotional ups and downs that often come with growing up in today’s fast-paced, high-pressure world.
Park Hill Counseling - A Wellness Collective
Licensed Professional Counselor, LPC, RYT200
North Little Rock, AR 72116
Our licensed therapists are in-network providers with several major insurance plans, including: Aetna, Ambetter, Blue Cross Blue Shield, Federal BlueCross and BlueShield, Health Advantage, Municipal Health, QualChoice, United Medical Resources (UMR), UnitedHealthcare UHC (UBH).
We are accepting new clients in North Little Rock, Fayetteville, and Telehealth across Arkansas.
At Park Hill Counseling - A Wellness Collective, we believe in the transformative power of a holistic approach to mental and emotional well-being. Our mission is to provide personalized, compassionate care that addresses the unique needs of each individual, from adolescents to adults. We understand that mental health is interconnected with physical, emotional, and social aspects of life. Our team of experienced counselors employ a wide range of therapeutic techniques tailored to support clients through their unique journeys.
Our licensed therapists are in-network providers with several major insurance plans, including: Aetna, Ambetter, Blue Cross Blue Shield, Federal BlueCross and BlueShield, Health Advantage, Municipal Health, QualChoice, United Medical Resources (UMR), UnitedHealthcare UHC (UBH).
We are accepting new clients in North Little Rock, Fayetteville, and Telehealth across Arkansas.
At Park Hill Counseling - A Wellness Collective, we believe in the transformative power of a holistic approach to mental and emotional well-being. Our mission is to provide personalized, compassionate care that addresses the unique needs of each individual, from adolescents to adults. We understand that mental health is interconnected with physical, emotional, and social aspects of life. Our team of experienced counselors employ a wide range of therapeutic techniques tailored to support clients through their unique journeys.
I specialize in supporting individuals working through anxiety and depression, particularly as these challenges relate to motherhood and young adulthood. These two groups often carry unique pressures, transitions, and expectations. Whether it's identity shifts, life stressors, parenting challenges, or emotional overwhelm, I strive to support you.
I specialize in supporting individuals working through anxiety and depression, particularly as these challenges relate to motherhood and young adulthood. These two groups often carry unique pressures, transitions, and expectations. Whether it's identity shifts, life stressors, parenting challenges, or emotional overwhelm, I strive to support you.
At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.
At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.
“Your mental health matters—and you don’t have to journey alone.” Life can feel overwhelming—whether you’re navigating pain from the past, stress in the present, or uncertainty about the future. Sometimes, challenges come from within. Other times, they’re the result of what’s happened to us. Either way, you deserve support, healing, and hope. As a counselor, I provide a safe, compassionate space where you can feel seen, heard, and supported. I walk alongside each client with empathy, honesty, and care—offering guidance that meets you where you are and helps you move toward where you want to be for healing, growth, and positivity.
“Your mental health matters—and you don’t have to journey alone.” Life can feel overwhelming—whether you’re navigating pain from the past, stress in the present, or uncertainty about the future. Sometimes, challenges come from within. Other times, they’re the result of what’s happened to us. Either way, you deserve support, healing, and hope. As a counselor, I provide a safe, compassionate space where you can feel seen, heard, and supported. I walk alongside each client with empathy, honesty, and care—offering guidance that meets you where you are and helps you move toward where you want to be for healing, growth, and positivity.
Life can feel heavy, overwhelming, or exhausting—especially when stress, trauma, or past experiences start showing up in your relationships, emotions, or sense of self. My role as a therapist is to meet you where you are, without judgment, and help you move toward clarity and balance.
I work with adolescents and adults who are navigating emotional challenges, life transitions, and patterns that no longer serve them. Therapy with me is collaborative, supportive, and grounded in compassion. Together, we focus on building healthy boundaries, strengthening self-worth, and developing practical coping tools that fit your real life.
Life can feel heavy, overwhelming, or exhausting—especially when stress, trauma, or past experiences start showing up in your relationships, emotions, or sense of self. My role as a therapist is to meet you where you are, without judgment, and help you move toward clarity and balance.
I work with adolescents and adults who are navigating emotional challenges, life transitions, and patterns that no longer serve them. Therapy with me is collaborative, supportive, and grounded in compassion. Together, we focus on building healthy boundaries, strengthening self-worth, and developing practical coping tools that fit your real life.
See more therapy options for North Little Rock
Nearby Aetna Therapists Searches for North Little Rock
See More Aetna Therapists Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


