Therapists in Mountainburg, AR
You’ve been carrying a lot for a long time. Painful experiences or major life changes may have left you feeling stuck, overwhelmed, or disconnected. Part of you may wonder whether things can really change, while another part quietly hopes they can. You want to feel calmer, clearer, and more grounded in your mind and body. You want to trust yourself again and feel more at ease in this season of life—not to erase the past, but to loosen its grip.
The good news is that change is possible. You don’t have to stay stuck. Together, we can build the support and tools you need to move forward with hope.
You’ve been carrying a lot for a long time. Painful experiences or major life changes may have left you feeling stuck, overwhelmed, or disconnected. Part of you may wonder whether things can really change, while another part quietly hopes they can. You want to feel calmer, clearer, and more grounded in your mind and body. You want to trust yourself again and feel more at ease in this season of life—not to erase the past, but to loosen its grip.
The good news is that change is possible. You don’t have to stay stuck. Together, we can build the support and tools you need to move forward with hope.
More Therapists Nearby
Sometimes we need to talk through the struggle. The stress to succeed in our family, education, career, and relationships creates burdens that are too big to bear alone. If you are like most, you often find yourself feeling overwhelmed, stressed, and anxious. I believe therapy is a healthy way to appropriately identify and address the struggles that keep us from our best life. I work with teenagers and adults who are struggling with mood, anxiety, depression, relationships and spiritual issues. I am passionate about helping couples improve their marriages through improved communication, conflict resolution, and relationship skills.
Sometimes we need to talk through the struggle. The stress to succeed in our family, education, career, and relationships creates burdens that are too big to bear alone. If you are like most, you often find yourself feeling overwhelmed, stressed, and anxious. I believe therapy is a healthy way to appropriately identify and address the struggles that keep us from our best life. I work with teenagers and adults who are struggling with mood, anxiety, depression, relationships and spiritual issues. I am passionate about helping couples improve their marriages through improved communication, conflict resolution, and relationship skills.
You’ve been holding it together for a long time—and it’s exhausting. Maybe your emotions feel intense, your nervous system is constantly on edge, or trauma keeps showing up in ways that don't make sense. I work with adults who feel stuck in survival mode and want something to actually change. Using DBT, trauma-informed, and somatic approaches, we’ll help your mind and body find steadiness and build real skills. This is a space where you don’t have to explain or justify who you are—just show up as you are, exactly as you are. You don’t have to keep doing this alone. We’ll move at your pace, with curiosity—not judgment.
You’ve been holding it together for a long time—and it’s exhausting. Maybe your emotions feel intense, your nervous system is constantly on edge, or trauma keeps showing up in ways that don't make sense. I work with adults who feel stuck in survival mode and want something to actually change. Using DBT, trauma-informed, and somatic approaches, we’ll help your mind and body find steadiness and build real skills. This is a space where you don’t have to explain or justify who you are—just show up as you are, exactly as you are. You don’t have to keep doing this alone. We’ll move at your pace, with curiosity—not judgment.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace. I work with clients to tailor the best approach for our work. Some of the most common approaches I work with are Client-Centered Therapy, CBT, DBT, ERP, IFS, Trauma Focused CBT, but not limited to these. It is dependent on the client's needs.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace. I work with clients to tailor the best approach for our work. Some of the most common approaches I work with are Client-Centered Therapy, CBT, DBT, ERP, IFS, Trauma Focused CBT, but not limited to these. It is dependent on the client's needs.
I have an affinity for working with individuals grappling with generalized anxiety, depression, and trauma. Perhaps you are exhausted of living a life limited by worry, shame or guilt and struggle with loneliness. You may be new to therapy or a returning client needing assistance navigating life transitions or seasons. You may even need help forming healthier and positive relationships. Together we can help you reach your desired life by helping you unpack the weight you've been carrying. My goal is to provide an inviting space you can make your own and gently guide you to the direction you desire in your life.
I have an affinity for working with individuals grappling with generalized anxiety, depression, and trauma. Perhaps you are exhausted of living a life limited by worry, shame or guilt and struggle with loneliness. You may be new to therapy or a returning client needing assistance navigating life transitions or seasons. You may even need help forming healthier and positive relationships. Together we can help you reach your desired life by helping you unpack the weight you've been carrying. My goal is to provide an inviting space you can make your own and gently guide you to the direction you desire in your life.
Harbor Behavioral Health
Clinical Social Work/Therapist, LCSW, LPC, AADC, ADC, CIT
Fort Smith, AR 72903
Harbor House, Inc. is a behavioral health agency dedicated to providing hope and healing for those suffering from addiction. HHI provides recovery management through multiple pathways of care.
We stand by United Way in unequivocally denouncing racism/ethic discrimination, because it undermines the well being and vitality of our communities.
Harbor House, Inc. is a behavioral health agency dedicated to providing hope and healing for those suffering from addiction. HHI provides recovery management through multiple pathways of care.
We stand by United Way in unequivocally denouncing racism/ethic discrimination, because it undermines the well being and vitality of our communities.
I'm Jason Dax Hays. Call me Dax. I specialize in treating adults and have been doing so via community mental health as a licensed professional since 2011. I have worked as a mental health paraprofessional since 2004. I'm good with people in crisis. I have met people and worked through their chronic mental illnesses with them - seeing them at their worst but eventually watching them flower into their best.
I'm Jason Dax Hays. Call me Dax. I specialize in treating adults and have been doing so via community mental health as a licensed professional since 2011. I have worked as a mental health paraprofessional since 2004. I'm good with people in crisis. I have met people and worked through their chronic mental illnesses with them - seeing them at their worst but eventually watching them flower into their best.
I believe in meeting you exactly where you are — without judgment or pressure — and walking beside you as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
I believe in meeting you exactly where you are — without judgment or pressure — and walking beside you as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
If you are looking to make changes and see yourself finding a new sense of purpose, please reach out. In today's fast paced world, we often find ourselves feeling completely isolated and that we can't reach out to anyone. From our first session, we will work to identify the habit loops that created our present and learn how to create the future you want for yourself, your friendships, and your family.
If you are looking to make changes and see yourself finding a new sense of purpose, please reach out. In today's fast paced world, we often find ourselves feeling completely isolated and that we can't reach out to anyone. From our first session, we will work to identify the habit loops that created our present and learn how to create the future you want for yourself, your friendships, and your family.
We all have struggles from time to time. Life can bring loss, disappointment, confusion, frustration, and the feeling of being completely overwhelmed. The clutter of emotions can take over our lives and affect our relationships. A counselor provides an emphatic ear, support, and a safe place to sort through the struggles and emotions. Many times we find clients are unaware of their strengths therefore underutilizing them. Some simply are unsure of the next step. We help couples regain control of their emotions and clear the way to better choices.
We all have struggles from time to time. Life can bring loss, disappointment, confusion, frustration, and the feeling of being completely overwhelmed. The clutter of emotions can take over our lives and affect our relationships. A counselor provides an emphatic ear, support, and a safe place to sort through the struggles and emotions. Many times we find clients are unaware of their strengths therefore underutilizing them. Some simply are unsure of the next step. We help couples regain control of their emotions and clear the way to better choices.
My goal is to create a space where you feel safe, seen, unconditionally accepted, and affirmed. Whether we’re untangling past experiences, exploring identity, or navigating relationships, we’ll work together in a way that honors who you are and supports you in building a life of your own choosing. Together, we’ll explore your story, clarify your goals, and build skills that support healing and growth.
My goal is to create a space where you feel safe, seen, unconditionally accepted, and affirmed. Whether we’re untangling past experiences, exploring identity, or navigating relationships, we’ll work together in a way that honors who you are and supports you in building a life of your own choosing. Together, we’ll explore your story, clarify your goals, and build skills that support healing and growth.
Most of the people I work with are used to pushing through.
They think a lot. They carry a lot. They’ve figured out how to function - even when something underneath feels off, overwhelming, or hard to name.
I work with adults navigating anxiety, burnout, trauma, depression, neurodivergence, life-transitions, and caregiving roles. Many are high-functioning but internally stretched - dealing with rumination, self-criticism, sensory overwhelm, emotional shutdown, or cycles of overworking and collapse. Others are trying to reconnect with themselves after years of adapting to others.
Most of the people I work with are used to pushing through.
They think a lot. They carry a lot. They’ve figured out how to function - even when something underneath feels off, overwhelming, or hard to name.
I work with adults navigating anxiety, burnout, trauma, depression, neurodivergence, life-transitions, and caregiving roles. Many are high-functioning but internally stretched - dealing with rumination, self-criticism, sensory overwhelm, emotional shutdown, or cycles of overworking and collapse. Others are trying to reconnect with themselves after years of adapting to others.
If you are struggling with finding yourself, slipping into a concerning pattern of substance use, struggling with self harm, been diagnosed with a chronic illness (or are suffering from a mystery illness), or are suffering from traumatic stress, I would love to walk on this journey with you as you find hope and healing through our work together. I have been working with addiction since 2014 and have extensive training in trauma and traumatic stress. Working with addiction, dissociation, chronic pain, chronic illness, traumatic stress, and self-harm are some of my favorite areas to focus on during our work together.
If you are struggling with finding yourself, slipping into a concerning pattern of substance use, struggling with self harm, been diagnosed with a chronic illness (or are suffering from a mystery illness), or are suffering from traumatic stress, I would love to walk on this journey with you as you find hope and healing through our work together. I have been working with addiction since 2014 and have extensive training in trauma and traumatic stress. Working with addiction, dissociation, chronic pain, chronic illness, traumatic stress, and self-harm are some of my favorite areas to focus on during our work together.
I work with adolescents and adults who are struggling with anxiety, depression, OCD, or the lasting effects of trauma. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. My goal is to provide a safe and compassionate space where you can feel understood and supported. Together, we’ll work toward easing your struggles, building resilience, and creating a more hopeful and meaningful path forward.
I work with adolescents and adults who are struggling with anxiety, depression, OCD, or the lasting effects of trauma. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. My goal is to provide a safe and compassionate space where you can feel understood and supported. Together, we’ll work toward easing your struggles, building resilience, and creating a more hopeful and meaningful path forward.
Life often asks us to face challenges we never expected, and sometimes it feels like we’re being asked to start again. I specialize in working with children, young adults, and families (from birth through age 25) as they navigate those hard chapters and discover opportunities for growth, resilience, and healing.
Life often asks us to face challenges we never expected, and sometimes it feels like we’re being asked to start again. I specialize in working with children, young adults, and families (from birth through age 25) as they navigate those hard chapters and discover opportunities for growth, resilience, and healing.
What is holding you back? Trauma, anger, shame, sadness, worry? Who would you be if you were able to let any of these go? My name is Jesse Bruesch and I have been a therapist for 9 years. There are ways forward.
I am grateful for the opportunity to walk with others on their journeys. Helping people plan goals for their growth and then seeing them surpass what they believed they could, is my passion. Planning our directions can be hard, because as we heal, our mindsets and directions change.
I am an EMDR therapist and I also work with cognitive behavioral therapy, with an emphasis on the psychodynamic approach.
What is holding you back? Trauma, anger, shame, sadness, worry? Who would you be if you were able to let any of these go? My name is Jesse Bruesch and I have been a therapist for 9 years. There are ways forward.
I am grateful for the opportunity to walk with others on their journeys. Helping people plan goals for their growth and then seeing them surpass what they believed they could, is my passion. Planning our directions can be hard, because as we heal, our mindsets and directions change.
I am an EMDR therapist and I also work with cognitive behavioral therapy, with an emphasis on the psychodynamic approach.
My passion is helping families thrive. I want to help adoptive families and people who are caring for aging parents. I know the frustration of raising a child with attachment injury and being part of the sandwich generation where you take care of a struggling child and elderly parents at the same time. I know what it is like to feel loss and isolation when your heart is ripped apart by death or divorce. I also know what it is like to have your support system drop you because you no longer fit in. I want to help you find ways to hang on to precious memories and still move forward with life.
My passion is helping families thrive. I want to help adoptive families and people who are caring for aging parents. I know the frustration of raising a child with attachment injury and being part of the sandwich generation where you take care of a struggling child and elderly parents at the same time. I know what it is like to feel loss and isolation when your heart is ripped apart by death or divorce. I also know what it is like to have your support system drop you because you no longer fit in. I want to help you find ways to hang on to precious memories and still move forward with life.
As a counselor, I believe that when clients are provided with a safe environment of unconditional support by those around them, they are able to take strides in their emotional development and healing. I aim to create a warm, playful environment that encourages self-growth so that my clients can find their own internal motivation to take on life's current and future challenges confidently. Through counseling and play therapy services, I provide individualized treatment that fosters healing, independence and self-acceptance.
As a counselor, I believe that when clients are provided with a safe environment of unconditional support by those around them, they are able to take strides in their emotional development and healing. I aim to create a warm, playful environment that encourages self-growth so that my clients can find their own internal motivation to take on life's current and future challenges confidently. Through counseling and play therapy services, I provide individualized treatment that fosters healing, independence and self-acceptance.
Welcome to Therapy But Different, we are so glad that you found us!
We help individuals facing Grief, Trauma, Postpartum Challenges, and Relationship Struggles who feel too drained to battle traffic, waiting rooms, or to get themselves "together" to meet with a professional in person. Through virtual sessions, we provide a compassionate and flexible space for you to heal at your own pace. You don't need to have it all together; you need a safe place to start. Together, we'll work toward restoring balance, connection, and hope, one step at a time.
Welcome to Therapy But Different, we are so glad that you found us!
We help individuals facing Grief, Trauma, Postpartum Challenges, and Relationship Struggles who feel too drained to battle traffic, waiting rooms, or to get themselves "together" to meet with a professional in person. Through virtual sessions, we provide a compassionate and flexible space for you to heal at your own pace. You don't need to have it all together; you need a safe place to start. Together, we'll work toward restoring balance, connection, and hope, one step at a time.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Nearby Searches for Mountainburg
- Alma
- Barling
- Clarksville
- Elkins
- Farmington
- Fayetteville
- Fort Smith
- Greenwood
- Ozark
- Prairie Grove
- Van Buren
- West Fork
How does your Therapist compare?
Number of Therapists in Mountainburg, AR
< 10
Therapists in Mountainburg, AR who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Parenting |
| 100% | Trauma and PTSD |
| 100% | Adoption |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Mountainburg, AR see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Mountainburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.