Couples Counseling Therapists in Lowell, AR

Photo of Chris McCleary, Licensed Professional Counselor in Lowell, AR
Chris McCleary
Licensed Professional Counselor, EdS, MS, MA, LPC/D&A, CHT
Verified Verified
1 Endorsed
Lowell, AR 72745
I also work with relationships! In Couples Counseling, I offer proven strategies that can improve communication, generate bonding synergy, resolve need deficiencies, iron out boundaries, etc.
Obliterate your life hurdles with practical and efficient modalities! I have 4 Master's degrees and a plethora of certifications to help you defeat your inner enemies. I am recognized in Arkansas as a specialist in Alcohol and Drug Counseling, so I understand the evils of addiction and how to treat it. Internationally, I'm a fully certified Hypnotherapist (CHt), qualified in delivering deeply transformative interventions. My most-used approach is Acceptance & Commitment Therapy (ACT), which has demonstrated strong efficacy for numerous categories...anxiety/PTSD, bipolar, ADHD, feeling stuck, etc. Begin your journey towards wellness!
I also work with relationships! In Couples Counseling, I offer proven strategies that can improve communication, generate bonding synergy, resolve need deficiencies, iron out boundaries, etc.
Obliterate your life hurdles with practical and efficient modalities! I have 4 Master's degrees and a plethora of certifications to help you defeat your inner enemies. I am recognized in Arkansas as a specialist in Alcohol and Drug Counseling, so I understand the evils of addiction and how to treat it. Internationally, I'm a fully certified Hypnotherapist (CHt), qualified in delivering deeply transformative interventions. My most-used approach is Acceptance & Commitment Therapy (ACT), which has demonstrated strong efficacy for numerous categories...anxiety/PTSD, bipolar, ADHD, feeling stuck, etc. Begin your journey towards wellness!
(479) 777-8972 View (479) 777-8972
Photo of Melissa L Peck, Licensed Professional Counselor in Lowell, AR
Melissa L Peck
Licensed Professional Counselor, MS, LPC, DCC
Verified Verified
1 Endorsed
Lowell, AR 72745
In person therapy and Zoom Telehealth with Arkansas, Missouri and Florida residents. You will do better in work, life, and relationships when you are acting in accord with who you truly are, versus trying to be someone you are not.” Dr. Henry Cloud. Whether you are dealing with relationship, financial, health, parenting, grief, work, abuse, or spiritual issues, depression and anxiety often come along for the journey. I would be honored to walk alongside you and listen. I will be encouraging and supportive of the goals that you choose for therapy. Together we can develop a plan that promotes health in all areas of your life.
In person therapy and Zoom Telehealth with Arkansas, Missouri and Florida residents. You will do better in work, life, and relationships when you are acting in accord with who you truly are, versus trying to be someone you are not.” Dr. Henry Cloud. Whether you are dealing with relationship, financial, health, parenting, grief, work, abuse, or spiritual issues, depression and anxiety often come along for the journey. I would be honored to walk alongside you and listen. I will be encouraging and supportive of the goals that you choose for therapy. Together we can develop a plan that promotes health in all areas of your life.
(479) 431-4619 View (479) 431-4619
Photo of Amy M Adams, Counselor in Lowell, AR
Amy M Adams
Counselor, PhD, LPC, LMFT
Verified Verified
Lowell, AR 72745
My clinic services Northwest Arkansas with only the highest standards of mental health care for children to older adults. My specialty is Marriage and Family Therapy, Sex Therapy, Human Sexuality, Mediation with a diverse clientele in all facets of mental health. I also work closely with area attorneys in resolving many legal issues in today's complex relationship driven world.
My clinic services Northwest Arkansas with only the highest standards of mental health care for children to older adults. My specialty is Marriage and Family Therapy, Sex Therapy, Human Sexuality, Mediation with a diverse clientele in all facets of mental health. I also work closely with area attorneys in resolving many legal issues in today's complex relationship driven world.
(479) 437-9916 View (479) 437-9916
Photo of Svetlana Jackson, Counselor in Lowell, AR
Svetlana Jackson
Counselor, LAC
Verified Verified
1 Endorsed
Lowell, AR 72745
I believe that our bodies, our psyche, and our inner world can reorganize when we feel safe in our relationship with ourselves.
I work with adults who experienced emotional neglect and complex trauma in their childhood and who are struggling with their emotional life as adults. I work with relational trauma, toxic shame, self-blame, loss of meaning, lack of creativity and enjoyment in life, depression, and anxiety, difficulty with intimacy in relationships, and emotional burnout. Also, as an immigrant myself, I work with immigrants who struggle with developing their new identity in a foreign country.
I believe that our bodies, our psyche, and our inner world can reorganize when we feel safe in our relationship with ourselves.
I work with adults who experienced emotional neglect and complex trauma in their childhood and who are struggling with their emotional life as adults. I work with relational trauma, toxic shame, self-blame, loss of meaning, lack of creativity and enjoyment in life, depression, and anxiety, difficulty with intimacy in relationships, and emotional burnout. Also, as an immigrant myself, I work with immigrants who struggle with developing their new identity in a foreign country.
(479) 777-3055 View (479) 777-3055
Photo of Angie B Russow, Licensed Professional Counselor in Lowell, AR
Angie B Russow
Licensed Professional Counselor, MS, LPC
Verified Verified
Lowell, AR 72745  (Online Only)
I am a Licensed Professional Counselor serving the needs of Northwest Arkansas. I hold a Master's Degree in Marriage and Family Therapy from John Brown University. I have worked in the public school system for 6 years helping children from ages 5 to 19 and their families learn healthy and sustainable coping skills that will enable them to continue building and reinforcing healthy relationships. I am passionate about helping couples and families in crisis. I believe in the importance of building strong marriages and relationships, and work with my clients to try and create bonds that last, and if needed renew or repair.
I am a Licensed Professional Counselor serving the needs of Northwest Arkansas. I hold a Master's Degree in Marriage and Family Therapy from John Brown University. I have worked in the public school system for 6 years helping children from ages 5 to 19 and their families learn healthy and sustainable coping skills that will enable them to continue building and reinforcing healthy relationships. I am passionate about helping couples and families in crisis. I believe in the importance of building strong marriages and relationships, and work with my clients to try and create bonds that last, and if needed renew or repair.
(479) 282-0640 View (479) 282-0640
Photo of Sean Hutchens, Counselor in Lowell, AR
Sean Hutchens
Counselor, MS, LPC
Verified Verified
Lowell, AR 72745
Learning, growing and improving is something that should be a lifelong endeavor. If you are reading this, then clearly you are looking for help in this journey we know as life. Everything I do as a counselor revolves around helping people learn, grow and improve themselves – whether this means overcoming trauma experienced, recent life changes, or just looking to better understand how you operate as a person, my goal is for you to be able to walk away from working with me saying, “I am a better version of myself than I was a year ago”.
Learning, growing and improving is something that should be a lifelong endeavor. If you are reading this, then clearly you are looking for help in this journey we know as life. Everything I do as a counselor revolves around helping people learn, grow and improve themselves – whether this means overcoming trauma experienced, recent life changes, or just looking to better understand how you operate as a person, my goal is for you to be able to walk away from working with me saying, “I am a better version of myself than I was a year ago”.
(479) 339-8605 View (479) 339-8605
Photo of Sheila Jo Kornblum, Clinical Social Work/Therapist in Lowell, AR
Sheila Jo Kornblum
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lowell, AR 72745
Do you have problems coping with the stresses of everyday life? Do you struggle with maintaining important relationships? Do you feel like you are your own worst enemy? I would like to help. Using various assessment and therapy techniques, you and I can work together to find out which obstacles are standing in the way of your success and happiness. Then we will set concrete goals and formulate a plan for change. At all times, however, you will find my therapy to be positive and affirming. Even the most reserved of clients find me genuine and easy to talk to.
Do you have problems coping with the stresses of everyday life? Do you struggle with maintaining important relationships? Do you feel like you are your own worst enemy? I would like to help. Using various assessment and therapy techniques, you and I can work together to find out which obstacles are standing in the way of your success and happiness. Then we will set concrete goals and formulate a plan for change. At all times, however, you will find my therapy to be positive and affirming. Even the most reserved of clients find me genuine and easy to talk to.
(479) 668-4544 View (479) 668-4544
Photo of The Therapy Office, Licensed Professional Counselor in Lowell, AR
The Therapy Office
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Lowell, AR 72745
Feeling exhausted from endless scrolling, clicking on ads, and trying every magic fix? If you've been on this search forever, tried all the fads, and still find yourself overwhelmed and at square one, we've got your back. At The Therapy Office, we offer in-office and telehealth counseling specifically for teens and young adults dealing with trauma, anxiety, and depression. No more endless searches, it's time to find the support you've been looking for.
Feeling exhausted from endless scrolling, clicking on ads, and trying every magic fix? If you've been on this search forever, tried all the fads, and still find yourself overwhelmed and at square one, we've got your back. At The Therapy Office, we offer in-office and telehealth counseling specifically for teens and young adults dealing with trauma, anxiety, and depression. No more endless searches, it's time to find the support you've been looking for.
(479) 348-3960 View (479) 348-3960
Photo of Maryam Grimwood, Licensed Professional Counselor in Lowell, AR
Maryam Grimwood
Licensed Professional Counselor, LPC
Verified Verified
Lowell, AR 72745
At its core therapy is about having a place where your story is heard and you are seen as the whole person you are. I have a devotion toward helping women and very young children and have years of experience focused on trauma, abuse, infertility, anxiety, depression and family issues. I have worked with kids as young as two and am so amazed by their resiliency and ability to process through play. Women and men come in thinking they are alone with issues related to infertility, parenting, sexuality, and more because these are not things people talk about openly but life is messy and having a safe place process it helps.
At its core therapy is about having a place where your story is heard and you are seen as the whole person you are. I have a devotion toward helping women and very young children and have years of experience focused on trauma, abuse, infertility, anxiety, depression and family issues. I have worked with kids as young as two and am so amazed by their resiliency and ability to process through play. Women and men come in thinking they are alone with issues related to infertility, parenting, sexuality, and more because these are not things people talk about openly but life is messy and having a safe place process it helps.

More Therapists Nearby

Photo of Dr. Brandi Norman, LLC, Psychologist in Lowell, AR
Dr. Brandi Norman, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Rogers, AR 72756
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I teach coping skills and guide you toward finding values in life to make it worth living. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I teach coping skills and guide you toward finding values in life to make it worth living. I have the tools and professional experience to help you get back on track.
(417) 261-5975 View (417) 261-5975
Photo of Genie Davidson, Counselor in Lowell, AR
Genie Davidson
Counselor, MS, LAC, EMDR
Verified Verified
2 Endorsed
Rogers, AR 72758
My hope is that our work together will be highly collaborative and that you will gain more insight as a result of our work together. I am a trauma-informed therapist who utilizes art-based modalities and EMDR (Eye Movement Desensitization and Reprocessing Therapy). I thoroughly enjoy working with couples and individuals who experience depression, anxiety, narcissistic abuse, obsessive-compulsive disorders, ADHD, and PTSD.
My hope is that our work together will be highly collaborative and that you will gain more insight as a result of our work together. I am a trauma-informed therapist who utilizes art-based modalities and EMDR (Eye Movement Desensitization and Reprocessing Therapy). I thoroughly enjoy working with couples and individuals who experience depression, anxiety, narcissistic abuse, obsessive-compulsive disorders, ADHD, and PTSD.
(479) 341-5213 View (479) 341-5213
Photo of Daisy Bonilla, Clinical Social Work/Therapist in Lowell, AR
Daisy Bonilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Rogers, AR 72756
Waitlist for new clients
While much of my experience has been centered on work with the immigrant and LGBTQIA+ community, I strive to create an open and affirmative space for all and work with adults, young adults, families, and couples.
Life’s journey can be really challenging sometimes. Hardships, relationships, and emotions can be difficult to overcome. While people come to treatment for a variety of reasons, therapy can serve as a critical anchor when you are feeling lost, broken, or stuck. I view therapy as a safe, explorative space to help you work through the problems you're experiencing as well as learn more about the relationships affecting your life.
While much of my experience has been centered on work with the immigrant and LGBTQIA+ community, I strive to create an open and affirmative space for all and work with adults, young adults, families, and couples.
Life’s journey can be really challenging sometimes. Hardships, relationships, and emotions can be difficult to overcome. While people come to treatment for a variety of reasons, therapy can serve as a critical anchor when you are feeling lost, broken, or stuck. I view therapy as a safe, explorative space to help you work through the problems you're experiencing as well as learn more about the relationships affecting your life.
(479) 239-9257 View (479) 239-9257
Photo of Massiel (Massy) Bradberry, Licensed Professional Counselor in Lowell, AR
Massiel (Massy) Bradberry
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Rogers, AR 72756
I offer individual and couples counseling.
I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If you are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and genuine in counseling.
I offer individual and couples counseling.
I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If you are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and genuine in counseling.
(479) 689-7195 View (479) 689-7195
Photo of Kristin Temple, Licensed Professional Counselor in Lowell, AR
Kristin Temple
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Rogers, AR 72756
Waitlist for new clients
I specialize in working with individuals, couples and families who have experienced trauma and loss, offering therapeutic modalities such as Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Are you navigating the aftermath of a traumatic experience, feeling paralyzed and overwhelmed by pain? Has your life been shattered by unexpected circumstances? Do you find yourself forever marked by a defining event, which has created a sense of disconnection from those closest to you, leaving you uncertain about how to find your way back to one another? The impact of trauma and loss can leave one feeling paralyzed and disconnected from oneself and others. On one hand, you yearn for comfort and connection from others; yet, on the other hand, your best efforts to seek connection tend to only amplify your pain.
I specialize in working with individuals, couples and families who have experienced trauma and loss, offering therapeutic modalities such as Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Are you navigating the aftermath of a traumatic experience, feeling paralyzed and overwhelmed by pain? Has your life been shattered by unexpected circumstances? Do you find yourself forever marked by a defining event, which has created a sense of disconnection from those closest to you, leaving you uncertain about how to find your way back to one another? The impact of trauma and loss can leave one feeling paralyzed and disconnected from oneself and others. On one hand, you yearn for comfort and connection from others; yet, on the other hand, your best efforts to seek connection tend to only amplify your pain.
(479) 397-4376 View (479) 397-4376
Photo of Dan Luttrell, Marriage & Family Therapist in Lowell, AR
Dan Luttrell
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
2 Endorsed
Rogers, AR 72758
His work with couples and families focuses on teaching clients to experience each other in new ways that enable them to overcome unresolved conflict.
Dan is a Licensed Professional Counselor (LPC) as well as a Licensed Marriage & Family Therapist (LMFT). He earned a dual Master of Science at John Brown University, emphasizing both Marriage & Family Therapy and Community Counseling. He is an Advanced Trained Emotionally Focused Therapist (EFT), Trauma-Focused Cognitive Behavioral Therapist, and is a certified Anger Management Specialist.
His work with couples and families focuses on teaching clients to experience each other in new ways that enable them to overcome unresolved conflict.
Dan is a Licensed Professional Counselor (LPC) as well as a Licensed Marriage & Family Therapist (LMFT). He earned a dual Master of Science at John Brown University, emphasizing both Marriage & Family Therapy and Community Counseling. He is an Advanced Trained Emotionally Focused Therapist (EFT), Trauma-Focused Cognitive Behavioral Therapist, and is a certified Anger Management Specialist.
(479) 250-3048 View (479) 250-3048
Photo of Daniel Read, Licensed Professional Counselor in Lowell, AR
Daniel Read
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Fayetteville, AR 72764
I offer a free 20-minute consultation because I believe the therapeutic relationship is essential for effective therapy.
Welcome! I am a Licensed Professional Counselor in the States of Arkansas & Texas. I started as a therapist at a community mental health clinic in rural East Texas and moved my practice to NW Arkansas in the fall of 2021. I have broad experience treating many individuals across diverse backgrounds and experiences. Whatever difficulties are bringing you into therapy, I will be emotionally connected as we journey through your particular challenges.
I offer a free 20-minute consultation because I believe the therapeutic relationship is essential for effective therapy.
Welcome! I am a Licensed Professional Counselor in the States of Arkansas & Texas. I started as a therapist at a community mental health clinic in rural East Texas and moved my practice to NW Arkansas in the fall of 2021. I have broad experience treating many individuals across diverse backgrounds and experiences. Whatever difficulties are bringing you into therapy, I will be emotionally connected as we journey through your particular challenges.
(479) 239-9355 View (479) 239-9355
Photo of Michelle Carpenter Licensed Professional Counselor, Licensed Professional Counselor in Lowell, AR
Michelle Carpenter Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, TAC
Verified Verified
1 Endorsed
Rogers, AR 72756
I utilize Cognitive Behavioral Therapy and Solution Focused Therapy all within a Person Centered Approach, working with adults and adolescents struggling with: Anxiety, Depression, ADHD, Personality Disorders, Trauma and Relationship Issues.
Choosing to reach out to a therapist can be scary. Its not easy to talk to someone you don't know, but if you are willing to try, I'll walk through the hard times with you. We can not fix everything overnight, change takes time, but my mission is to help you find a healthy new direction in life. There is strength and potential for growth and change in all of us, but sometimes we just feel stuck and overwhelmed with all life throws at us. You do not have to go it alone, I am here to help.
I utilize Cognitive Behavioral Therapy and Solution Focused Therapy all within a Person Centered Approach, working with adults and adolescents struggling with: Anxiety, Depression, ADHD, Personality Disorders, Trauma and Relationship Issues.
Choosing to reach out to a therapist can be scary. Its not easy to talk to someone you don't know, but if you are willing to try, I'll walk through the hard times with you. We can not fix everything overnight, change takes time, but my mission is to help you find a healthy new direction in life. There is strength and potential for growth and change in all of us, but sometimes we just feel stuck and overwhelmed with all life throws at us. You do not have to go it alone, I am here to help.
(479) 888-5583 View (479) 888-5583
Photo of LeeAnne Rhodes, Licensed Professional Counselor in Lowell, AR
LeeAnne Rhodes
Licensed Professional Counselor, MS, LPC-S, LMFT-S, A-CBT
Verified Verified
Fayetteville, AR 72703
This can take many forms, including working with an individual to examine your own interactions with your family, working with a couple to strengthen their relationship, or working with the whole family to change pattens of interaction in the home.
As necessary as change often is, it can also be one of the hardest things to do. It seems safe to stay with what we know even if it's not what's for our best. The good news is is that change is indeed possible! Having an outside perspective to process your story and to begin to interpret and understand things differently can be a vital as you pursue growth and change. The lens of Cognitive Behavioral Therapy (CBT) considers your thoughts, feelings, and behaviors and how these interact as well as how they influence our interactions with others; it acknowledge the past while focusing primarily on growth in the present and future.
This can take many forms, including working with an individual to examine your own interactions with your family, working with a couple to strengthen their relationship, or working with the whole family to change pattens of interaction in the home.
As necessary as change often is, it can also be one of the hardest things to do. It seems safe to stay with what we know even if it's not what's for our best. The good news is is that change is indeed possible! Having an outside perspective to process your story and to begin to interpret and understand things differently can be a vital as you pursue growth and change. The lens of Cognitive Behavioral Therapy (CBT) considers your thoughts, feelings, and behaviors and how these interact as well as how they influence our interactions with others; it acknowledge the past while focusing primarily on growth in the present and future.
(479) 358-9714 View (479) 358-9714
Photo of Katherine C Shook, Licensed Certified Social Worker in Lowell, AR
Katherine C Shook
Licensed Certified Social Worker, LCSW
Verified Verified
Rogers, AR 72758
I work with adults, seniors, children and families. If you (or a loved one) are feeling depressed, anxious, or have sleep disturbances, low self-esteem, relationship issues or are in crisis, I provide a safe, nonjudgmental environment in which to explore self-defeating patterns or incoherent beliefs to help you to restore harmony to your life. Frequently small changes can have a big impact
I work with adults, seniors, children and families. If you (or a loved one) are feeling depressed, anxious, or have sleep disturbances, low self-esteem, relationship issues or are in crisis, I provide a safe, nonjudgmental environment in which to explore self-defeating patterns or incoherent beliefs to help you to restore harmony to your life. Frequently small changes can have a big impact
(479) 721-1788 View (479) 721-1788
Photo of Zach Austin, Marriage & Family Therapist in Lowell, AR
Zach Austin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rogers, AR 72758
As a licensed marriage and family therapist with a master's degree in marriage and family therapy, I am trained to help adults, couples, children, and families.
Life can sometimes feel like a journey without a map, a dance without a song, a play without a script, a giant pile of teeny-tiny Legos covering the floor with no instruction manual in sight.... You get the point – finding direction in life can be hard! Whether you are needing help to break free from family burdens, to unravel the constraints of mental health concerns, to weather a difficult phase of life, to work through relational discord, or to parent your children more confidently, I am here to assist you in becoming the mapmaker, composer, playwright, and manual creator you need to be to give your life direction.
As a licensed marriage and family therapist with a master's degree in marriage and family therapy, I am trained to help adults, couples, children, and families.
Life can sometimes feel like a journey without a map, a dance without a song, a play without a script, a giant pile of teeny-tiny Legos covering the floor with no instruction manual in sight.... You get the point – finding direction in life can be hard! Whether you are needing help to break free from family burdens, to unravel the constraints of mental health concerns, to weather a difficult phase of life, to work through relational discord, or to parent your children more confidently, I am here to assist you in becoming the mapmaker, composer, playwright, and manual creator you need to be to give your life direction.
(479) 553-7045 View (479) 553-7045

See more therapy options for Lowell

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.