Self Esteem Therapists in Little Rock, AR

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Photo of Cindy Winar, Licensed Professional Counselor in Little Rock, AR
Cindy Winar
Licensed Professional Counselor, MS, LPC
Verified
Verified
I specialize in helping people develop ways to cope with anxiety, depression, past trauma, interpersonal/relationship issues, low self esteem as well as many other issues.
Hi! I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job. I use a compassionate and individualized approach to meet each person’s needs. With a desire to improve the mental health of my clients, I utilize the most current strategies in Cognitive Behavioral Therapy, Family Therapy, Solution Focused Therapy, Behavior Modification, and Individual Therapy
(501) 300-8727
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Little Rock, AR 72205
& Online
$125 per session
Photo of Dawn Michelle Pettit, Clinical Social Work/Therapist in Little Rock, AR
Dawn Michelle Pettit
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel hopeless, worried, overwhelmed, sad, or angry all the time? Do you often have conflict with others? Are you struggling with grief, painful life transitions, intrusive memories of a traumatic event or difficult childhood? Do you feel you are unworthy or unlovable? Do you need someone to help you make sense of your life? If you said yes to any of these, therapy will help! I can offer support, direction, and insight about these challenges; and can show you how cognitive errors and distorted thought patterns contribute to negative emotions and behavior problems.
(501) 781-2230
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Little Rock, AR 72205
& Online
Photo of Elizabeth Wiggins, Clinical Social Work/Therapist in Little Rock, AR
Elizabeth Wiggins
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a clinical therapist, I enjoy facilitating positive change for clients recovering from recent crises and complex trauma. Various forms of abuse, loss, or tragedy negatively impact a person’s functioning. With effective treatment, stressful life events can be processed productively to resolve symptoms. I am an EMDR Certified Therapist. I am a Brainspotting practitioner certified in CPT. I am familiar with Ego State Therapy and IFS. I am trained in Emotionally Focused Therapy (EFT) to help couples improve communication or repair attachment wounds. I am able to provide intensive therapy options.
(501) 290-4226
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Little Rock, AR 72205
& Online
Photo of Synergy Counseling Services, L.L.C., Counselor in Little Rock, AR
Synergy Counseling Services, L.L.C.
Counselor, MA, LPC, LADC
Verified
3 Endorsed
Verified
3 Endorsed
In today's tumultuous times, financial difficulties, family & relationship problems, personal self-adjustment issues and work related concerns cause many to have a stressful and unhappy life. Allow me to help you in your time of need. I come from a compassionate, non-judgmental, strengths-based perspective in my clinical practice and in life. Through the work we do together you can expect to achieve self-confidence, forgiveness, peace, inner harmony, and healthier relationships in your everyday interactions.
(501) 290-4893
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Little Rock, AR 72205
& Online
Photo of Nancy Lasiter Kozlowski, Licensed Professional Counselor in Little Rock, AR
Nancy Lasiter Kozlowski
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem , increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
(501) 203-9959
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Little Rock, AR 72205
& Online
$100 (individual)$100 (couples)
Photo of David J Namir, Clinical Social Work/Therapist in Little Rock, AR
David J Namir
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you feeling alone, misunderstood, down in the dumps, or anxious? Are you struggling with addiction to alcohol, drugs, or self-defeating behaviors? Perhaps you have suffered traumatic events or are experiencing memories that cause you distress. Or do you find yourself searching for meaning in life while trying to understand who you are and where you belong? Ultimately you long to be happy and healthy, understood and accepted, and ready to make a change. It isn’t easy seeking help, but it isn’t any easier handling your daily struggles alone.
(501) 764-4965
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Little Rock, AR 72207
$175 per session
Photo of Kelly N Sherman-Hester, Clinical Social Work/Therapist in Little Rock, AR
Kelly N Sherman-Hester
Clinical Social Work/Therapist, LCSW, RYT-200, TF-CBT, EMDR, CGCS
Verified
6 Endorsed
Verified
6 Endorsed
There are many reasons why people seek therapy, from a recent crisis, to just looking for some help working through life’s many milestones. I have experience treating a wide range of clinical issues including anger, anxiety, depression, trauma, relationship/attachment issues, grief, low self-esteem, and struggles with parenting and life transitions. My style is empathetic and warm, but also hands-on and solution focused. Whatever you are dealing with, I will work collaboratively with you to help you apply therapeutic tools in your everyday life and ultimately experience lasting change.
(501) 915-6628
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Little Rock, AR 72211
& Online
$200 per session
Not accepting new clients
Photo of Theresa Flowers, Clinical Social Work/Therapist in Little Rock, AR
Theresa Flowers
Clinical Social Work/Therapist, PhD, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have over 13 years of experience working with children and families in a variety of settings, addressing issues of abuse, trauma, depression, anxiety, and low- self esteem .
Managing the stresses of life can be difficult. Many people feel that no one hears them. My goal is to hold space for people and assist them in identifying solutions to the challenges they face in life. I look at therapy from the standpoint that all people can heal and change, if they are willing to do the work, even when it’s uncomfortable.
(501) 273-1318
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Little Rock, AR 72211
$130 per session
Not accepting new clients
Not accepting new clients
Photo of Beth White, Clinical Social Work/Therapist in Little Rock, AR
Beth White
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you looking to find joy again after a stressful life event? I'm glad you're here. I'm a seasoned trauma specialist and holistic therapist. Being certified in EMDR therapy, I'm honored to witness the healing EMDR brings to my clients every day. EMDR is a highly effective treatment for self-esteem issues, axiety, trauma recovery, and many other emotional health challenges. I'm a certified CPT therapist as well, providing proven treatment for PTSD with clients recovering from traumatic experiences.
(501) 441-4200
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Little Rock, AR 72207
$170 per session
Not accepting new clients
Photo of Grace Hartmann, Marriage & Family Therapist in Little Rock, AR
Grace Hartmann
Marriage & Family Therapist, LPC, LMFT, BSP, EMDR
Verified
Verified
More bio info on my website.....Owning our story & loving ourselves through that process is the bravest thing we will ever do." This quote by Brene Brown does a beautiful job of summarizing the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both- own your story & through it, love yourself.
(501) 697-4500
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Little Rock, AR 72207
& Online
$150 per session
Photo of Lisa Bailey, Clinical Social Work/Therapist in Little Rock, AR
Lisa Bailey
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a child therapist specializing in assisting children and their families in being able to process and heal through traumatic or difficult situations. I believe children are resilient and their main source of communication is through their play. My child-friendly office allows a safe environment for your child to process their feelings and work through any difficulties they may be experiencing. Your child will grow to have greater self-esteem and self-confidence by learning new strategies and skills for handling life’s challenges.
(501) 285-8209
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Little Rock, AR 72207
& Online
Photo of Crystal Pace, Clinical Social Work/Therapist in Little Rock, AR
Crystal Pace
Clinical Social Work/Therapist, LCSW, EMDR II, CCATP, CCPT-II, BSP
Verified
1 Endorsed
Verified
1 Endorsed
We are often dealt circumstances that are beyond our understanding and personal control. Many of these experiences distort our perception of who we truly are. My practice focuses on liberation--whether overcoming trauma, shame, eating disorders, self-esteem, body image, or difficulty attaching (codependency or anti-dependency), my goal is to join you in your discovery that change IS possible. Treatment formats include individual process therapy, EMDR, Brainspotting, and experiential therapies.
(501) 381-7384
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Little Rock, AR 72211
& Online
$160 per session
Photo of Yolanda McCallum, Counselor in Little Rock, AR
Yolanda McCallum
Counselor, M Ed, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with extreme stress and anxiety or having a hard time managing a crisis or disruptive event in your life? Do you battle with feelings of depression or low- self-esteem? OR are you just not happy or have not found fulfillment in your life, your career or your relationships? I can help you work through these things. I believe the attainment of wholeness and mental wellness takes strategic work but does not have to take forever.
(501) 251-6864
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Little Rock, AR 72211
& Online
Photo of Tara Davis, Licensed Professional Counselor in Little Rock, AR
Tara Davis
Licensed Professional Counselor, MS, LPC
Verified
Verified
Tara Davis is a Licensed Professional Counselor (LPC) and Tech-Assisted Counseling Certified (TACC) provider who works with adults and seniors seeking to better cope with anger management, stress management, low self-esteem, alternative lifestyle challenges, abuse, depression, anxiety, obsessive compulsive disorder, psychosis, post-traumatic stress, long-term foster care effects, and more. She strives to help others to find happiness and direction by using empathy and acceptance to assist the client in learning how to utilize the tools that they need to heal and find peace again.
(501) 381-7048
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Little Rock, AR 72211
& Online
Photo of Montoyia L Key, Licensed Professional Counselor in Little Rock, AR
Montoyia L Key
Licensed Professional Counselor, LPC, DCC
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with the ups and downs in life? Seeking a sense of wholeness or desiring to resolve core issues that may be holding you back from a healthier and happier life? Perfection will never be an option--we are human after all--but improvement comes through healthier choices and positive behavioral patterns. I am here to offer support to my client’s while empowering, healing and growing in a non-judgmental setting. My goals are to employ a collaborative approach with my clients in order to produce the most effective outcomes. I have experience working with families, children, adolescents, young adults & adults concerns.
(501) 588-1407
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Little Rock, AR 72207
& Online
$100 (individual)$150 (couples)
Photo of Vickie Covington, Licensed Professional Counselor in Little Rock, AR
Vickie Covington
Licensed Professional Counselor, MS, ILP, LPC
Verified
Verified
Life isn't always easy and our expectations of what our life should look like now, often doesn't meet our expectations. This is why I help couples, pre-marital couples and individuals in many life circumstances, such as infidelity, big traumas, small traumas, depression, anxiety, feelings like your not good enough, not worthy. If you want to grow and achieve your goals for your life I would be honored to help you. How you overcome these obstacles is what should define you, not the hurt. If you would like to live in the future not in the past, then I am the right therapist for you, your goals are my goals.
(501) 322-2041
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Little Rock, AR 72211
& Online
$160 (individual)$180 (couples)
Photo of Hilary Childers in Little Rock, AR
Hilary Childers
MS, LPE-I
Children’s mental health is an essential part of their overall health. My passion lies in providing effective care to children, adolescents, and families in order to help them live happy and healthy lives. I have provided mental health services since 2005, which have included individual therapy, family therapy, group therapy, crisis intervention, behavior management, parenting skills training, intensive family services, consultation, and psychological assessment. I am certified in Trauma Focused CBT. I also use a variety of other techniques to help (CBT, solution-focused, person-centered, and therapeutic play).
(501) 292-2932
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Little Rock, AR 72211
& Online
Photo of Nakia D Williams, Clinical Social Work/Therapist in Little Rock, AR
Nakia D Williams
Clinical Social Work/Therapist, LCSW
Verified
Verified
A personalized health plan will be created utilizing solution focused techniques to improve self esteem , self worth, a healthier lifestyle, stress management, and build stronger relationships with loved ones.
Have you ever felt like a stranger in your own home or all alone in a room with close family members and friends? It’s normal to feel that way at times, but how you respond is pivotal. It is so easy to lose sight of self care when you are busy caring for others. If you can relate, take proactive measures before those challenges turn into severe medical issues such as major depression, anxiety, anger management issues or grief. Free yourself from psychological bondage.
(501) 267-9059
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Little Rock, AR 72204
& Online
$115 per session
Photo of NWA Marriage & Family Therapy, Marriage & Family Therapist in Little Rock, AR
NWA Marriage & Family Therapy
Marriage & Family Therapist, LMFT-S, LPC-S, EMDR, TA
Verified
Verified
As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem , compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.
(479) 202-6587
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Office is near:
Little Rock, AR 72203
& Online
Photo of Shane Baskins, Licensed Professional Counselor in Little Rock, AR
Shane Baskins
Licensed Professional Counselor, LPC
Verified
3 Endorsed
Verified
3 Endorsed
I work with Depression, Anxiety, Mood Disorders, PTSD, ADHD, grief, gender identity, self esteem and other issues.
Life can be challenging at times and you may want to make changes. It can be difficult to reach out or even know where to start sometimes. You are not alone and do not have to face the things you are going through by yourself. I am here to listen, understand, and work with you. By helping you address the struggles and pain you are dealing with, learning skills that cater to your strengths, and identifying what gives your life meaning and purpose, the process of healing can have lasting and life changing benefits. I utilize a holistic approach to help with finding what works for you, your relationships, or your family.
(501) 214-7793
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Office is near:
Little Rock, AR 72204
& Online

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.