Arkansas Center for High Functioning Anxiety
Psychologist, PhD Verified
River Mountain
Little Rock, AR 72212
Offers online therapy
Like you, I’ve felt like I was working really hard to keep it all balanced but was somehow only treading water. Now, I use my personal and professional experience and all the knowledge I got earning my doctorate in psychology to help you find meaningful balance. My focus is on helping you escape life’s overwhelm by teaching you step-by-step, actionable strategies proven to help you feel more relaxed and more empowered so you can thrive in your life. No crystals, no horoscopes, just proven techniques. If you feel like no matter what you do, you're never good enough, I've got your back.
(501) 290-4437
Verified
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River Mountain
Little Rock, AR 72212
Offers online therapy
Like you, I’ve felt like I was working really hard to keep it all balanced but was somehow only treading water. Now, I use my personal and professional experience and all the knowledge I got earning my doctorate in psychology to help you find meaningful balance. My focus is on helping you escape life’s overwhelm by teaching you step-by-step, actionable strategies proven to help you feel more relaxed and more empowered so you can thrive in your life. No crystals, no horoscopes, just proven techniques. If you feel like no matter what you do, you're never good enough, I've got your back.
Photo of Cristina Marisa Pivonka,
Cristina Marisa Pivonka
MA, CP
River Mountain
Little Rock, AR 72212
Offers online therapy
Not accepting new clients
I am a mental health professional and life coach specializing in the treatment of individuals with depression, anxiety, trauma, abuse, low self-esteem, peer and relationship issues, PTSD, grief and loss, who are interested and motivated to improve their lives. In addition, I have worked with those who have experienced Narcissist abuse and Domestic Abuse for a decade. I am a sex positive kink educator active in the lifestyle.
(501) 299-0176
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River Mountain
Little Rock, AR 72212
Offers online therapy
Not accepting new clients
I am a mental health professional and life coach specializing in the treatment of individuals with depression, anxiety, trauma, abuse, low self-esteem, peer and relationship issues, PTSD, grief and loss, who are interested and motivated to improve their lives. In addition, I have worked with those who have experienced Narcissist abuse and Domestic Abuse for a decade. I am a sex positive kink educator active in the lifestyle.
Photo of Stephanie Anne Johnston, Clinical Social Work/Therapist
Stephanie Anne Johnston
Clinical Social Work/Therapist, LCSW Verified
River Mountain
Little Rock, AR 72223
Offers online therapy
Your emotions are intense. People say you're too much. When you're stressed it's really bad; the anxiety, rage, and sadness hurt. You get impulsive - say and do things you regret. You're a hot mess. The emotional roller coaster is exhausting - you've been riding it all your life and want off. Familiar? The good news is it's gonna be ok. You're not 'crazy'. You don't have to live in misery. If you think you might have a diagnosis of Borderline Personality Disorder, or are a highly sensitive person, Dialectical Behavior Therapy can help.
(501) 510-6014
Verified
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River Mountain
Little Rock, AR 72223
Offers online therapy
Your emotions are intense. People say you're too much. When you're stressed it's really bad; the anxiety, rage, and sadness hurt. You get impulsive - say and do things you regret. You're a hot mess. The emotional roller coaster is exhausting - you've been riding it all your life and want off. Familiar? The good news is it's gonna be ok. You're not 'crazy'. You don't have to live in misery. If you think you might have a diagnosis of Borderline Personality Disorder, or are a highly sensitive person, Dialectical Behavior Therapy can help.
Robert Hinojosa
Clinical Social Work/Therapist, MSW, LCSW, CFSW, CCM Verified
River Mountain
Little Rock, AR 72211
Offers online therapy
I work with individuals and couples dealing with financial stress, anxiety/depression, work-life balance, feeling lost, and relationship/marital issues.
(844) 740-5013
Verified
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River Mountain
Little Rock, AR 72211
Offers online therapy
I work with individuals and couples dealing with financial stress, anxiety/depression, work-life balance, feeling lost, and relationship/marital issues.
Photo of Kathryn Newsum McMillian, Clinical Social Work/Therapist
Kathryn Newsum McMillian
Clinical Social Work/Therapist, MSS, LCSW Verified
River Mountain
Little Rock, AR 72212
I am a therapist with well over 15 years of experience, who is in private practice in Little Rock. I worked in the Department of Psychiatry at UAMS for 8 years where I specialized in working with young adults age 14-24, utilizing several evidence-based therapies including cognitive behavioral therapy for anxiety, depressive, obsessive compulsive disorder, and other behavioral interventions. I was also the coordinator and lead therapist for the Eating Disorder Program at UAMS from 2009-2013, and I presently see clients 18+ who have an Eating Disorder diagnosis. Lastly, I work with clients who have a history of trauma.
(501) 429-4733
Verified
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River Mountain
Little Rock, AR 72212
I am a therapist with well over 15 years of experience, who is in private practice in Little Rock. I worked in the Department of Psychiatry at UAMS for 8 years where I specialized in working with young adults age 14-24, utilizing several evidence-based therapies including cognitive behavioral therapy for anxiety, depressive, obsessive compulsive disorder, and other behavioral interventions. I was also the coordinator and lead therapist for the Eating Disorder Program at UAMS from 2009-2013, and I presently see clients 18+ who have an Eating Disorder diagnosis. Lastly, I work with clients who have a history of trauma.
Photo of Carrie Atwood, Counselor
Carrie Atwood
Counselor, LAC Verified
River Mountain
Little Rock, AR 72223
Offers online therapy
I enjoy working with adults, adolescents, and couples. I will help you have a better understand your emotions and help you cope more effectively. I can help you if you are struggling with anxiety, depression, women's issues, infidelity, low self-esteem, divorce, blended families, grief, substance abuse, addiction, self-harm, parenting, or sexual identity. My goals are to offer you a welcoming therapy experience where I can help you become the very BEST version of yourself and guide you to achieve self-actualization while you fulfill your life's goals. It's time to start living your best life NOW!
(501) 285-8961
Verified
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River Mountain
Little Rock, AR 72223
Offers online therapy
I enjoy working with adults, adolescents, and couples. I will help you have a better understand your emotions and help you cope more effectively. I can help you if you are struggling with anxiety, depression, women's issues, infidelity, low self-esteem, divorce, blended families, grief, substance abuse, addiction, self-harm, parenting, or sexual identity. My goals are to offer you a welcoming therapy experience where I can help you become the very BEST version of yourself and guide you to achieve self-actualization while you fulfill your life's goals. It's time to start living your best life NOW!
Photo of Amelia Strickland Migliore, Counselor
Amelia Strickland Migliore
Counselor, NCC, LAC Verified
River Mountain
Little Rock, AR 72223
Offers online therapy
Sometimes, life can be painful, exhausting, and confusing - if this has been your experience, I'm glad you're here! I am passionate about helping adults and adolescents navigate difficult emotions, relationships, and life circumstances. My goal as your therapist is to help you feel understood, cared for, and equipped with the self-awareness and skills you need to grow and heal. In our work together, my clients gain clarity, cultivate peace, and develop skills they need to better maneuver life's difficulties and make healthier choices.
(501) 290-4634
Verified
View

River Mountain
Little Rock, AR 72223
Offers online therapy
Sometimes, life can be painful, exhausting, and confusing - if this has been your experience, I'm glad you're here! I am passionate about helping adults and adolescents navigate difficult emotions, relationships, and life circumstances. My goal as your therapist is to help you feel understood, cared for, and equipped with the self-awareness and skills you need to grow and heal. In our work together, my clients gain clarity, cultivate peace, and develop skills they need to better maneuver life's difficulties and make healthier choices.
Henry H Heidelberger
Marriage & Family Therapist, LMFT Verified
River Mountain
Little Rock, AR 72223
Offers online therapy
Henry is passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. He can assist your healing from trauma and help you navigate through difficult life transitions. Henry holds a MS in Marriage and Family Therapy from John Brown University and uses a range of highly effective, evidence-based counseling approaches. He uses a combination of Solution Focused, Cognitive Behavioral Therapy and is highly skilled in Grief Recovery as well as Affair Recovery. He is also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
(501) 254-7396
Verified
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River Mountain
Little Rock, AR 72223
Offers online therapy
Henry is passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. He can assist your healing from trauma and help you navigate through difficult life transitions. Henry holds a MS in Marriage and Family Therapy from John Brown University and uses a range of highly effective, evidence-based counseling approaches. He uses a combination of Solution Focused, Cognitive Behavioral Therapy and is highly skilled in Grief Recovery as well as Affair Recovery. He is also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
Photo of Joe Boatwright, Clinical Social Work/Therapist
Joe Boatwright
Clinical Social Work/Therapist, MSW, LCSW, BCD, ACSW Verified
River Mountain
Little Rock, AR 72212
My goal as a therapist is to help people become more the master of their lives so they are living as fully, effectively, and joyfully as they want. I help clients resolve past traumas & issues and gain new skills in self-confidence, relationships, and accomplishing life's goals. During my 30+ years as a therapist, I have taught psychotherapy at graduate schools (8 years) in Indonesia and The Philippines as well as maintaining a full-time private practice specializing in depression, grief, relationships, parenting, divorce, phobias, anxiety, anger management, PTSD with military personnel and survivors of trauma / abuse; and cross-cultural & inter-faith issues.
(501) 492-6232
Verified

River Mountain
Little Rock, AR 72212
My goal as a therapist is to help people become more the master of their lives so they are living as fully, effectively, and joyfully as they want. I help clients resolve past traumas & issues and gain new skills in self-confidence, relationships, and accomplishing life's goals. During my 30+ years as a therapist, I have taught psychotherapy at graduate schools (8 years) in Indonesia and The Philippines as well as maintaining a full-time private practice specializing in depression, grief, relationships, parenting, divorce, phobias, anxiety, anger management, PTSD with military personnel and survivors of trauma / abuse; and cross-cultural & inter-faith issues.
Tristen Davis
Counselor, MS, LAC Verified
River Mountain
Little Rock, AR 72223
Offers online therapy
EVENING AND WEEKEND APPOINTMENTS ARE AVAILABLE VIA IN-PERSON OR TELEHEALTH! Whether it's your spouse, significant other, children, friends, or colleagues, my main focus is on our relationships. I understand how these relationships impact us and our mental health. I provide a safe, nonjudgmental environment for everyone and view you as the expert in your own life.
(501) 214-6237
Verified
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River Mountain
Little Rock, AR 72223
Offers online therapy
EVENING AND WEEKEND APPOINTMENTS ARE AVAILABLE VIA IN-PERSON OR TELEHEALTH! Whether it's your spouse, significant other, children, friends, or colleagues, my main focus is on our relationships. I understand how these relationships impact us and our mental health. I provide a safe, nonjudgmental environment for everyone and view you as the expert in your own life.
Photo of Monique Randle, Clinical Social Work/Therapist
Monique Randle
Clinical Social Work/Therapist, LCSW, RPT, RIST, BC-TMH Verified
River Mountain
Little Rock, AR 72223
Offers online therapy
Are you a woman stuck in a pattern of unhealthy relationships or behaviors that you want to change? Are you a woman who struggles to set healthy boundaries for yourself? Struggling with saying no without guilt? Do you suffer from low self-esteem and shame as a result of unresolved trauma? Are you suddenly starting to question your sexuality? Wanting to explore another relationship type such as polyamorous or ethical non-monogamous/open/ENM? Are you a woman needing to heal from relational trauma and betrayal such as infidelity or an abusive relationship? I know it isn't easy to ask for help. But know you don't have to do it alone.
(501) 359-6709
Verified
View

River Mountain
Little Rock, AR 72223
Offers online therapy
Are you a woman stuck in a pattern of unhealthy relationships or behaviors that you want to change? Are you a woman who struggles to set healthy boundaries for yourself? Struggling with saying no without guilt? Do you suffer from low self-esteem and shame as a result of unresolved trauma? Are you suddenly starting to question your sexuality? Wanting to explore another relationship type such as polyamorous or ethical non-monogamous/open/ENM? Are you a woman needing to heal from relational trauma and betrayal such as infidelity or an abusive relationship? I know it isn't easy to ask for help. But know you don't have to do it alone.
Photo of Rich Evans
Rich Evans
River Mountain
Little Rock, AR 72223
Offers online therapy
I support teens, adults, and couples in uncovering and understanding their emotions. They want to be able to take action to be a better partner, parent or person.
(501) 300-2913
Verified
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River Mountain
Little Rock, AR 72223
Offers online therapy
I support teens, adults, and couples in uncovering and understanding their emotions. They want to be able to take action to be a better partner, parent or person.
Photo of Mindy Moore, Clinical Social Work/Therapist
Mindy Moore
Clinical Social Work/Therapist, LCSW, EMDR, CPT Verified
Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Do you feel hopeless because of your anxiety, depression or addiction? Unsatisfied in your marriage? Guilty or lost because of your divorce? I work with individuals and couples to assist them in finding hope. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling lives.
(501) 225-0576
Verified
View

Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Do you feel hopeless because of your anxiety, depression or addiction? Unsatisfied in your marriage? Guilty or lost because of your divorce? I work with individuals and couples to assist them in finding hope. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling lives.
Photo of Margaret Lindley, Clinical Social Work/Therapist
Margaret Lindley
Clinical Social Work/Therapist, LCSW Verified
Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Not accepting new clients
Life is both beautiful and challenging. Are you currently struggling with more of the difficult aspects of life? Feeling overwhelmed, depressed, anxious? Feel as though you're on an emotional rollercoaster and can't seem to get off? Having trouble creating meaning out of the hard stuff. I’m passionate about working with adults going through difficult transitions and/or stage-of-life issues and helping teens and parents navigate adolescence-a challenging time. I would love to help you create something good from all the hard and ugly. I'll be your biggest fan, back you up all the way while being honest, compassionate and real.
(501) 881-2042
Verified
View

Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Not accepting new clients
Life is both beautiful and challenging. Are you currently struggling with more of the difficult aspects of life? Feeling overwhelmed, depressed, anxious? Feel as though you're on an emotional rollercoaster and can't seem to get off? Having trouble creating meaning out of the hard stuff. I’m passionate about working with adults going through difficult transitions and/or stage-of-life issues and helping teens and parents navigate adolescence-a challenging time. I would love to help you create something good from all the hard and ugly. I'll be your biggest fan, back you up all the way while being honest, compassionate and real.
Photo of Carrie Calhoon, Clinical Social Work/Therapist
Carrie Calhoon
Clinical Social Work/Therapist, MSW, LCSW, APHSW-C, OSW-C Verified
Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Whether you are struggling with a life change (life-limiting diagnosis, divorce, a new phase of life), a loss (death, a relationship, job, sense of your own independence), feeling stuck (life isn't moving in the direction you had hoped, you want to feel different but just don't know where to start), or you are in pain (physical or emotional), I can be a non-biased sounding board and guide. I like to meet my clients "right where they are" and help you with tools to move in the direction you wish to be. I'm easy to talk to, not afraid to talk about hard things, and mix in my own "humanness" with a dose of humor in our sessions.
(501) 456-4754
Verified
View

Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Whether you are struggling with a life change (life-limiting diagnosis, divorce, a new phase of life), a loss (death, a relationship, job, sense of your own independence), feeling stuck (life isn't moving in the direction you had hoped, you want to feel different but just don't know where to start), or you are in pain (physical or emotional), I can be a non-biased sounding board and guide. I like to meet my clients "right where they are" and help you with tools to move in the direction you wish to be. I'm easy to talk to, not afraid to talk about hard things, and mix in my own "humanness" with a dose of humor in our sessions.
Photo of Amy Freer, Clinical Social Work/Therapist
Amy Freer
Clinical Social Work/Therapist, LCSW Verified
Office is near:
River Mountain
Little Rock, AR 72212
As our lives become temporarily restricted and more isolated, what could be more comforting than continued connection with a licensed therapist? While face-to-face sessions are always ideal, TeleHealth is proven to be the next best thing. Going without therapy during trying times is simply not an option for most and not recommended. I am happy to inform that I am experienced and ready to establish TeleHealth therapy with you via your smartphone, tablet, or laptop from the comfort of you home. No program download required. Stay safe, stay well, and stay connected. We are all in this together.
(501) 456-4492
Verified
View

Office is near:
River Mountain
Little Rock, AR 72212
As our lives become temporarily restricted and more isolated, what could be more comforting than continued connection with a licensed therapist? While face-to-face sessions are always ideal, TeleHealth is proven to be the next best thing. Going without therapy during trying times is simply not an option for most and not recommended. I am happy to inform that I am experienced and ready to establish TeleHealth therapy with you via your smartphone, tablet, or laptop from the comfort of you home. No program download required. Stay safe, stay well, and stay connected. We are all in this together.
Photo of JC McDaniel, Licensed Professional Counselor
JC McDaniel
Licensed Professional Counselor, LPC Verified
Office is near:
River Mountain
Little Rock, AR 72212
Marital or relationship problems, traumatic past, depression, anxiety, frustration, anger, unable to focus or concentrate, alcohol or substance abuse, or just struggling to take the next step in life. These are just a fraction of the issues and problems I help people with every day. People want peace in their lives, but the reality is peace has a price. Our lives are entangled in responsibilities and relationships that are extremely difficult and take a heavy toll upon us mentally. In many cases we are to believe that if you can't see the hurt or the pain then it doesn't exist. It does and it is real. There is help and it is here.
(501) 406-2242
Verified
View

Office is near:
River Mountain
Little Rock, AR 72212
Marital or relationship problems, traumatic past, depression, anxiety, frustration, anger, unable to focus or concentrate, alcohol or substance abuse, or just struggling to take the next step in life. These are just a fraction of the issues and problems I help people with every day. People want peace in their lives, but the reality is peace has a price. Our lives are entangled in responsibilities and relationships that are extremely difficult and take a heavy toll upon us mentally. In many cases we are to believe that if you can't see the hurt or the pain then it doesn't exist. It does and it is real. There is help and it is here.
Photo of John M Ray, Psychologist
John M Ray
Psychologist, PhD Verified
Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Not accepting new clients
It can be difficult to balance all the needs and demands of life, as well as those of people you love and care for, while still taking care of yourself. Circumstances can be made even more difficult when a person is dealt a major setback in the form of depression, anxiety, family or work stress, or a traumatic experience. The good news is that each of us has the strength and courage necessary to overcome even the most challenging obstacles. Sometimes we just need some help to realize our strengths and then put together a plan to make the most of them.
(501) 404-2714
Verified
View

Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Not accepting new clients
It can be difficult to balance all the needs and demands of life, as well as those of people you love and care for, while still taking care of yourself. Circumstances can be made even more difficult when a person is dealt a major setback in the form of depression, anxiety, family or work stress, or a traumatic experience. The good news is that each of us has the strength and courage necessary to overcome even the most challenging obstacles. Sometimes we just need some help to realize our strengths and then put together a plan to make the most of them.
Photo of Kathy James, Clinical Social Work/Therapist
Kathy James
Clinical Social Work/Therapist, LCSW, MSW, BA Verified
Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
The struggle is real especially during times that we are currently experiencing. We all develop stress, anxiety, and other issues when our lives are turned upside down by events that we cannot control. I am here to help and have professional training and education to do so. We all experience struggles and these struggles are real. The key is to identify the source of the struggle and how to navigate and develop coping skills to manage it effectively.
(855) 934-0653
Verified
View

Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
The struggle is real especially during times that we are currently experiencing. We all develop stress, anxiety, and other issues when our lives are turned upside down by events that we cannot control. I am here to help and have professional training and education to do so. We all experience struggles and these struggles are real. The key is to identify the source of the struggle and how to navigate and develop coping skills to manage it effectively.
Photo of Mary Horne, Clinical Social Work/Therapist
Mary Horne
Clinical Social Work/Therapist, LCSW Verified
Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Not accepting new clients
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Yes, you are capable. Yes, you are resilient. Yes, you are human. We speak human here. It can feel slightly scary to take that first step into therapy. You want help, but you don’t want to be seen as needy, weak, or less than. You want someone you can talk to and someone who can listen. And you believe that healing consists of more than just talking. I have over 12 years of experience in helping clients recover from the impact of difficult childhood experiences, sexual assault & abuse, military combat, divorce & separation, relationship abuse, grief and loss, & systemic abuse.
(501) 712-2769
Verified
View

Office is near:
River Mountain
Little Rock, AR 72212
Offers online therapy
Not accepting new clients
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Yes, you are capable. Yes, you are resilient. Yes, you are human. We speak human here. It can feel slightly scary to take that first step into therapy. You want help, but you don’t want to be seen as needy, weak, or less than. You want someone you can talk to and someone who can listen. And you believe that healing consists of more than just talking. I have over 12 years of experience in helping clients recover from the impact of difficult childhood experiences, sexual assault & abuse, military combat, divorce & separation, relationship abuse, grief and loss, & systemic abuse.

See more therapy options for River Mountain, Little Rock

How can I tell if a therapist is right for me?
Therapists in River Mountain, Little Rock are able to work with a wide range of issues and communities, including the BIPOC community in River Mountain, Little Rock. They offer in person sessions as well as Teletherapy in River Mountain, Little Rock

For example, if you're seeking a marriage counselor in River Mountain, Little Rock you'll find that most therapists are trained in marriage counseling or couples counseling in River Mountain, Little Rock and couples therapy. And they welcome families for family counseling in River Mountain, Little Rock or family therapy in River Mountain, Little Rock.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in River Mountain, Little Rock, or Child Psychologists in River Mountain, Little Rock. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like River Mountain, Little Rock psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.