Self Esteem Therapists in Hot Springs Village, AR
Hello there! I am a mental health therapist and a licensed certified social worker but most of all, I am a human with a passion to help other humans overcome life's challenges. I believe that therapy should be an individualized and sacred experience based on a person's unique and specific needs. Mindful Healing Therapy was created because I believe that the power of the mind can heal the soul. Whether you're struggling with grief, anxiety, depression, or trauma, let Mindful Healing Therapy help you through the darkness and help you see the light.
Hello there! I am a mental health therapist and a licensed certified social worker but most of all, I am a human with a passion to help other humans overcome life's challenges. I believe that therapy should be an individualized and sacred experience based on a person's unique and specific needs. Mindful Healing Therapy was created because I believe that the power of the mind can heal the soul. Whether you're struggling with grief, anxiety, depression, or trauma, let Mindful Healing Therapy help you through the darkness and help you see the light.
I am a Licensed Professional Counselor currently practicing in Arkansas. I have experience working with diverse populations and enjoy meeting new people. To me each person’s story, health and emotions are unique. I work to tailor treatment plans to meet each client's individual needs. I work with people who find themselves overwhelmed and wanting to learn how to handle anxiety and depression. I also work with people who are struggling with life adjustments or past trauma by providing a safe place to explore symptoms that are keeping them from moving forward while developing skills that will support them later on.
I am a Licensed Professional Counselor currently practicing in Arkansas. I have experience working with diverse populations and enjoy meeting new people. To me each person’s story, health and emotions are unique. I work to tailor treatment plans to meet each client's individual needs. I work with people who find themselves overwhelmed and wanting to learn how to handle anxiety and depression. I also work with people who are struggling with life adjustments or past trauma by providing a safe place to explore symptoms that are keeping them from moving forward while developing skills that will support them later on.
" Life is change. Growth is optional. Choose wisely." Hello! Welcome to my page! I really enjoy helping others get more out of their lives and assisting them in solving their problems. My style of counseling is compassionate, direct and interactive. I use different approaches and taylor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all that experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
" Life is change. Growth is optional. Choose wisely." Hello! Welcome to my page! I really enjoy helping others get more out of their lives and assisting them in solving their problems. My style of counseling is compassionate, direct and interactive. I use different approaches and taylor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all that experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
We can all heal and grow! Much of the time our growth is catalyzed by pain. We experience a loss or a significant stressor. We come up against trauma or blocks from our past.
These periods of chaos and pain can also contain valuable resources. We can use them to create a life that makes us happier. We can become healthier people with better relationships.
I use compassion and my 30+ years of experience with the latest methods to help you feel better, become more personally empowered and realize your goals.
My focus is relief and solution oriented.
We can all heal and grow! Much of the time our growth is catalyzed by pain. We experience a loss or a significant stressor. We come up against trauma or blocks from our past.
These periods of chaos and pain can also contain valuable resources. We can use them to create a life that makes us happier. We can become healthier people with better relationships.
I use compassion and my 30+ years of experience with the latest methods to help you feel better, become more personally empowered and realize your goals.
My focus is relief and solution oriented.
I enjoy providing individual psychotherapy to adolescents and adults. I treat a variety of issues including depression, anxiety, mood disturbance, psychosis, trauma, grief and loss, eating disorders, self-harm, suicidal ideations, and impulse control problems. I provide a therapeutic atmosphere that is compassionate, empathetic and confidential. I utilize an eclectic approach to therapy adapting to the specific needs of the individuals I serve.
I enjoy providing individual psychotherapy to adolescents and adults. I treat a variety of issues including depression, anxiety, mood disturbance, psychosis, trauma, grief and loss, eating disorders, self-harm, suicidal ideations, and impulse control problems. I provide a therapeutic atmosphere that is compassionate, empathetic and confidential. I utilize an eclectic approach to therapy adapting to the specific needs of the individuals I serve.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Are you self-harming or having suicidal thinking? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? Do you need a safe, private place to explore trauma, or other big changes in your life? If so, I may be able to help.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Are you self-harming or having suicidal thinking? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? Do you need a safe, private place to explore trauma, or other big changes in your life? If so, I may be able to help.
I enjoy working with a variety of issues- codependency, boundaries, relationships, self-esteem, and other related issues.
You have already made a big step towards change by taking initiative and seeking counseling. I'm here to help you and meet you where you are. I am here to support you and advocate for you. I promise to provide you with a safe place to share, learn, and grow. I believe in you. We all have mountains to climb valleys to walk through. I would be honored to walk beside you on that journey.
I enjoy working with a variety of issues- codependency, boundaries, relationships, self-esteem, and other related issues.
You have already made a big step towards change by taking initiative and seeking counseling. I'm here to help you and meet you where you are. I am here to support you and advocate for you. I promise to provide you with a safe place to share, learn, and grow. I believe in you. We all have mountains to climb valleys to walk through. I would be honored to walk beside you on that journey.
If you are in a crisis or life storm, and left feeling helpless, hopeless, or disappointed; there is HOPE. No matter what stage of life you are going through, or how scary the feelings and situations can be, brainspotting can help. I have been trained in brainspotting and have seen firsthand the healing it can bring. Our brains our powerful and unique, but often store unfinished business and unprocessed trauma which leaves emotional scars inside or even physical pain. But with this approach, you can leave feeling relieved and hopeful with quick responses.
If you are in a crisis or life storm, and left feeling helpless, hopeless, or disappointed; there is HOPE. No matter what stage of life you are going through, or how scary the feelings and situations can be, brainspotting can help. I have been trained in brainspotting and have seen firsthand the healing it can bring. Our brains our powerful and unique, but often store unfinished business and unprocessed trauma which leaves emotional scars inside or even physical pain. But with this approach, you can leave feeling relieved and hopeful with quick responses.
I believe clients DESERVE to be treated fairly and honestly. I prefer to work with my clients to help them achieve the life of their choosing, not my choosing. We all have an idea of what we want in life and how we want our lives to be, "our ultimate goal". Many times in life we experience obstacles and challenges which can interfere with us reaching that goal and making the most out of life. We will work together to help you achieve "YOUR ULTIMATE GOAL"!!!
I believe clients DESERVE to be treated fairly and honestly. I prefer to work with my clients to help them achieve the life of their choosing, not my choosing. We all have an idea of what we want in life and how we want our lives to be, "our ultimate goal". Many times in life we experience obstacles and challenges which can interfere with us reaching that goal and making the most out of life. We will work together to help you achieve "YOUR ULTIMATE GOAL"!!!
Beautifully Balanced Counseling Company
Larry G Hopkins Ed.D , LPC
107 Ridgeway suite F
Hot Springs, Arkansas 71901
Sometimes it feels like no matter how hard you try to make life better, nothing seems to change. You may feel stuck, overwhelmed, or exhausted from caring so much on your own. Maybe you’ve tried thinking your way out of things, praying for answers, or forcing situations to work that just won’t. You want peace, balance, and clarity– emotionally physically, spiritually, and in your relationships. Most of all, you just want to feel like yourself again.
Beautifully Balanced Counseling Company
Larry G Hopkins Ed.D , LPC
107 Ridgeway suite F
Hot Springs, Arkansas 71901
Sometimes it feels like no matter how hard you try to make life better, nothing seems to change. You may feel stuck, overwhelmed, or exhausted from caring so much on your own. Maybe you’ve tried thinking your way out of things, praying for answers, or forcing situations to work that just won’t. You want peace, balance, and clarity– emotionally physically, spiritually, and in your relationships. Most of all, you just want to feel like yourself again.
Level Ground Counseling and Consultation
Licensed Professional Counselor, LPC-S, LADAC, AADC-CS
Serves Area
Do you struggle with anxiety, depression, a challenging relationship, or feeling stuck in a way you just don’t know how to explain? Does it affect your day-to-day life, relationships, ability to function, your work, or career? Do you feel emotionally exhausted or overwhelmed by what it means to live up to someone else’s standards, just getting through the day, answering emails, texts or calls, the thought that there’s no light at the end of the tunnel? Do you wonder if life could ever be better?
Maybe you have recognized you have been using a substance just to try to ease the emotional pain and relax?
Do you struggle with anxiety, depression, a challenging relationship, or feeling stuck in a way you just don’t know how to explain? Does it affect your day-to-day life, relationships, ability to function, your work, or career? Do you feel emotionally exhausted or overwhelmed by what it means to live up to someone else’s standards, just getting through the day, answering emails, texts or calls, the thought that there’s no light at the end of the tunnel? Do you wonder if life could ever be better?
Maybe you have recognized you have been using a substance just to try to ease the emotional pain and relax?
Your life is a challenge. I'm here to help you meet that challenge. At our first meeting, expect that you'll feel comfortable in an environment that stress-free with no judgement. If we can't change your perspective, let's try changing your situation. We'll process cycles of emotional and behavioral problems in an effort to lead lives that are happier and more fulfilling. At the end of therapy, our goal is to reduce the impact of previous and on-going negative influences on your life.
Your life is a challenge. I'm here to help you meet that challenge. At our first meeting, expect that you'll feel comfortable in an environment that stress-free with no judgement. If we can't change your perspective, let's try changing your situation. We'll process cycles of emotional and behavioral problems in an effort to lead lives that are happier and more fulfilling. At the end of therapy, our goal is to reduce the impact of previous and on-going negative influences on your life.
Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a mental health professional can help.
Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a mental health professional can help.
I am a licensed mental health professional with over 11 years of clinical experience. My professional background is in Clinical Psychology with a Client-Centered focus. Client-Centered Counseling is a manner of being or an attitudinal approach that believes that positive change in people occurs in a therapeutic relationship with another person (a helper or a therapist) in which the helper provides unconditional positive regard, genuineness and empathy toward the client or patient. During my career, I have worked with all types of issues and in various stages of one’s life path.I am Looking forward to helping you.
I am a licensed mental health professional with over 11 years of clinical experience. My professional background is in Clinical Psychology with a Client-Centered focus. Client-Centered Counseling is a manner of being or an attitudinal approach that believes that positive change in people occurs in a therapeutic relationship with another person (a helper or a therapist) in which the helper provides unconditional positive regard, genuineness and empathy toward the client or patient. During my career, I have worked with all types of issues and in various stages of one’s life path.I am Looking forward to helping you.
More Therapists Nearby
I specialize in working with trauma/PTSD, anxiety, relationship issues, struggles with self-worth and perfectionism, boundaries/assertiveness, depressed mood, stress management, and more.
Do you struggle with an inner critic and perfectionism that just won't quit? Suffering due to trauma or emotional pain? Or maybe there's a relationship you want to heal, but everything you've tried isn't working. Sometimes life can feel like a chore, with obstacles that keep us from living a contented life. Insecurity, fear, frustration, and stress often result in emotional paralysis that keeps a person feeling stuck. More than anything, I want you to know that there are solutions and you have the strength to not just overcome, but thrive! It's time to get unstuck.
I specialize in working with trauma/PTSD, anxiety, relationship issues, struggles with self-worth and perfectionism, boundaries/assertiveness, depressed mood, stress management, and more.
Do you struggle with an inner critic and perfectionism that just won't quit? Suffering due to trauma or emotional pain? Or maybe there's a relationship you want to heal, but everything you've tried isn't working. Sometimes life can feel like a chore, with obstacles that keep us from living a contented life. Insecurity, fear, frustration, and stress often result in emotional paralysis that keeps a person feeling stuck. More than anything, I want you to know that there are solutions and you have the strength to not just overcome, but thrive! It's time to get unstuck.
There are times in everyone's life when we need to talk to someone outside of our situation. When life get rough, difficult, or confusing no one has to face it alone. I work with clients to aid them in reaching their specific personal goals or just being an objective ear to listen to them and try to provide a different perspective. I specialize in cognitive behavioral therapy and use a variety of techniques tailored to meet my client's needs.
There are times in everyone's life when we need to talk to someone outside of our situation. When life get rough, difficult, or confusing no one has to face it alone. I work with clients to aid them in reaching their specific personal goals or just being an objective ear to listen to them and try to provide a different perspective. I specialize in cognitive behavioral therapy and use a variety of techniques tailored to meet my client's needs.
I specialize in treating grief and trauma, using EMDR in matters of unresolved disturbance. Whether someone suffers physical pain, anxiety, or the inability to sleep due to nightmares or disruptive memories, eye movement desensitization reprocessing can help alleviate the trauma of PTSD to help put the pieces of one’s life together following a disturbing event. Trauma takes many different forms as does healing, and healing disturbance is as individual as the individual him/herself. The best part of working with clients is helping to restore joy and insight to the client’s vision for life.
I specialize in treating grief and trauma, using EMDR in matters of unresolved disturbance. Whether someone suffers physical pain, anxiety, or the inability to sleep due to nightmares or disruptive memories, eye movement desensitization reprocessing can help alleviate the trauma of PTSD to help put the pieces of one’s life together following a disturbing event. Trauma takes many different forms as does healing, and healing disturbance is as individual as the individual him/herself. The best part of working with clients is helping to restore joy and insight to the client’s vision for life.
I work with adults of all ages and backgrounds who are experiencing difficulties such as difficulty coping, low self esteem, anxiety, grief and loss, and stress due to life transitions.
In our first session together we will talk about what has caused you to decide to seek therapy. I will explore the problems you are experiencing in order to get an understanding of how you are feeling and functioning. Then we will talk about what you are wanting to get from therapy - what are your expectations and your goals for your therapy.
I work with adults of all ages and backgrounds who are experiencing difficulties such as difficulty coping, low self esteem, anxiety, grief and loss, and stress due to life transitions.
In our first session together we will talk about what has caused you to decide to seek therapy. I will explore the problems you are experiencing in order to get an understanding of how you are feeling and functioning. Then we will talk about what you are wanting to get from therapy - what are your expectations and your goals for your therapy.
I work with First Responders and women feeling overwhelmed, disconnected, or stuck in survival mode, often carrying trauma, chronic stress, burnout, anxiety, or self-worth challenges.
I specialize in First Responder wellness and women’s identity work, using EMDR, CBT, ACT, DBT, MI, and mindfulness. In a safe, non-judgmental space, I help clients explore emotions, build coping skills, strengthen self-understanding, and restore balance, resilience, and purpose.
I work with First Responders and women feeling overwhelmed, disconnected, or stuck in survival mode, often carrying trauma, chronic stress, burnout, anxiety, or self-worth challenges.
I specialize in First Responder wellness and women’s identity work, using EMDR, CBT, ACT, DBT, MI, and mindfulness. In a safe, non-judgmental space, I help clients explore emotions, build coping skills, strengthen self-understanding, and restore balance, resilience, and purpose.
See more therapy options for Hot Springs Village
Nearby Self Esteem Therapists Searches for Hot Springs Village
- Alexander
- Arkadelphia
- Benton
- Bryant
- Dardanelle
- Hot Springs
- Hot Springs National Park
- Little Rock
- Malvern
- Maumelle
- Morrilton
- Pearcy
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.