Life Coaching Therapists in Hot Springs Village, AR
We can use them to create a life that makes us happier.
I help adults heal the effects of:
- Grief and loss
- Emotional and physical/ trauma
- Depression
- Anxiety
- PTSD
- Sleep Difficulties
- Emotional aspects of chronic illness, which often decreases the symptoms
- Life transition and adjustment issues.
We can use them to create a life that makes us happier.
I help adults heal the effects of:
- Grief and loss
- Emotional and physical/ trauma
- Depression
- Anxiety
- PTSD
- Sleep Difficulties
- Emotional aspects of chronic illness, which often decreases the symptoms
- Life transition and adjustment issues.
" Life is change.
I have maintained a private practice since 1990. I have counseled individuals, couples, and families. My extensive experience includes counseling teens with behavioral issues and their parents in community based programs, counseling and group therapy for pain management, inpatient treatment for adolescent substance abusers and counseling geriatric patients.
" Life is change.
I have maintained a private practice since 1990. I have counseled individuals, couples, and families. My extensive experience includes counseling teens with behavioral issues and their parents in community based programs, counseling and group therapy for pain management, inpatient treatment for adolescent substance abusers and counseling geriatric patients.
During my career, I have worked with all types of issues and in various stages of one’s life path
Depression,Anxiety,PTSD/trauma,Bipolar, Substance abuse,Relapse Prevention,Chronic Pain, Performance anxiety and work related stressors, chronic stress management, lifestyle and positive quality of life improvements.Methods:mindfulness meditation, creative visualization, CBT, DBT, specialized Integrated supportive client care and short term solution focused.
During my career, I have worked with all types of issues and in various stages of one’s life path
Depression,Anxiety,PTSD/trauma,Bipolar, Substance abuse,Relapse Prevention,Chronic Pain, Performance anxiety and work related stressors, chronic stress management, lifestyle and positive quality of life improvements.Methods:mindfulness meditation, creative visualization, CBT, DBT, specialized Integrated supportive client care and short term solution focused.
D , LPC
107 Ridgeway suite F
Hot Springs, Arkansas 71901
Sometimes it feels like no matter how hard you try to make life better, nothing seems to change.
Therapy gives you a space to slow down, and understand what’s really going on beneath the service. I help clients gain a sense of control by focusing on choices, and your strengths, and gentle changes that create real healing. Together, will explore what’s throwing your life out of balance.
D , LPC
107 Ridgeway suite F
Hot Springs, Arkansas 71901
Sometimes it feels like no matter how hard you try to make life better, nothing seems to change.
Therapy gives you a space to slow down, and understand what’s really going on beneath the service. I help clients gain a sense of control by focusing on choices, and your strengths, and gentle changes that create real healing. Together, will explore what’s throwing your life out of balance.
More Therapists Nearby
I work with clients who are looking for help around career transitions, life coaching, anxiety, depression and relationship issues.
I specialize in the treatment of emotional trauma, anxiety, depression, relationship issues, and attachment issues. With nearly thirty years of experience, I utilize proven techniques that have successfully helped clients reduce anxiety, manage depression, and cultivate stronger connections with themselves and others. I'm dedicated to collaborating with clients to achieve their therapeutic goals and live more fulfilling lives, with an emphasis on efficient progress.
I work with clients who are looking for help around career transitions, life coaching, anxiety, depression and relationship issues.
I specialize in the treatment of emotional trauma, anxiety, depression, relationship issues, and attachment issues. With nearly thirty years of experience, I utilize proven techniques that have successfully helped clients reduce anxiety, manage depression, and cultivate stronger connections with themselves and others. I'm dedicated to collaborating with clients to achieve their therapeutic goals and live more fulfilling lives, with an emphasis on efficient progress.
Let’s unlock your potential and create the fulfilling life you deserve!
If you’re navigating challenges like relationship struggles, grief, or personal growth, I’m here to help. With a holistic and forward-thinking approach, I draw on my background in clinical and forensic psychology to support you in creating meaningful change. I’ve guided hundreds toward healthier, more fulfilled lives. Together, we’ll discover your strengths.
Let’s unlock your potential and create the fulfilling life you deserve!
If you’re navigating challenges like relationship struggles, grief, or personal growth, I’m here to help. With a holistic and forward-thinking approach, I draw on my background in clinical and forensic psychology to support you in creating meaningful change. I’ve guided hundreds toward healthier, more fulfilled lives. Together, we’ll discover your strengths.
My approach blends evidence-based practices with practical strategies that empower clients to: 1) Recognize their strengths and capabilities, 2) rebuild confidence and self-trust, 3) navigate stress and life transitions with resilience, and 4) lead authentically — both personally and professionally.
You’ve been carrying so much—smiling through the pain, holding everyone else together while quietly falling apart inside. You’re tired of pretending you’re okay, overthinking everything, and feeling like peace is out of reach. I see you, because I understand. The anxiety, sadness, burnout, and emotional exhaustion are heavy—but they do not define you. Healing is not about pretending or pushing harder. It’s about deciding to stop surviving and start becoming whole again. My door is open. Let’s talk.
My approach blends evidence-based practices with practical strategies that empower clients to: 1) Recognize their strengths and capabilities, 2) rebuild confidence and self-trust, 3) navigate stress and life transitions with resilience, and 4) lead authentically — both personally and professionally.
You’ve been carrying so much—smiling through the pain, holding everyone else together while quietly falling apart inside. You’re tired of pretending you’re okay, overthinking everything, and feeling like peace is out of reach. I see you, because I understand. The anxiety, sadness, burnout, and emotional exhaustion are heavy—but they do not define you. Healing is not about pretending or pushing harder. It’s about deciding to stop surviving and start becoming whole again. My door is open. Let’s talk.
With extensive professional and life experience, you’re talking with someone who has realized that the solutions that work for you and your family don’t have to live up to anyone else’s standards.
Hope is my goal, because it changes everything. It gives you a reason to take another step. It gives you the strength you need to make tough changes. It helps you realize that there are things worth fighting for. That’s why we will focus on what can be done next, not beating yourself up over the past.
With extensive professional and life experience, you’re talking with someone who has realized that the solutions that work for you and your family don’t have to live up to anyone else’s standards.
Hope is my goal, because it changes everything. It gives you a reason to take another step. It gives you the strength you need to make tough changes. It helps you realize that there are things worth fighting for. That’s why we will focus on what can be done next, not beating yourself up over the past.
Life doesn't always go as planned - and sometimes the weight we carry from trauma, anxiety, or relationship struggles becomes too heavy to hold alone.
I am a Licensed Clinical Professional Counselor, a Marriage and Family Therapist, as well as Certified EMDR Therapist. I work extensively with Individuals, Couples, and Trauma Survivors. I offer in-person therapy in Benton, and online therapy for clients anywhere in Arkansas. I'd be honored to support your journey.
Life doesn't always go as planned - and sometimes the weight we carry from trauma, anxiety, or relationship struggles becomes too heavy to hold alone.
I am a Licensed Clinical Professional Counselor, a Marriage and Family Therapist, as well as Certified EMDR Therapist. I work extensively with Individuals, Couples, and Trauma Survivors. I offer in-person therapy in Benton, and online therapy for clients anywhere in Arkansas. I'd be honored to support your journey.
If you're searching for a therapist and feeling any shame or disappointment—let that go. Mental health deserves the same care and attention as physical health, just like visiting a doctor when you're unwell. My therapeutic approach is all about providing a safe, non-judgmental space where you can explore, heal, and grow. I deeply believe in the connection between the mind and body.
If you're searching for a therapist and feeling any shame or disappointment—let that go. Mental health deserves the same care and attention as physical health, just like visiting a doctor when you're unwell. My therapeutic approach is all about providing a safe, non-judgmental space where you can explore, heal, and grow. I deeply believe in the connection between the mind and body.
Are you struggling with anxiety, depression, trauma, or adjusting to life changes?
I believe the therapeutic relationship is central to healing and that many of our struggles come from wounded relationships and difficulty with connection. I work to build a relationship of deep empathy and connection with my clients in addition to providing mindfulness tools for working with issues such as anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, career transitions, grief, and interpersonal conflict.
Are you struggling with anxiety, depression, trauma, or adjusting to life changes?
I believe the therapeutic relationship is central to healing and that many of our struggles come from wounded relationships and difficulty with connection. I work to build a relationship of deep empathy and connection with my clients in addition to providing mindfulness tools for working with issues such as anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, career transitions, grief, and interpersonal conflict.
My ideal client is struggling with accessing the answers to their discontent. They need a safe environment without fear of judgment, an environment that fosters self acceptance and growth. Their goals are to feel significant, valid, contributory, and in control of their thoughts and feelings. They want relief from their discontent in order have personal growth.
My ideal client is struggling with accessing the answers to their discontent. They need a safe environment without fear of judgment, an environment that fosters self acceptance and growth. Their goals are to feel significant, valid, contributory, and in control of their thoughts and feelings. They want relief from their discontent in order have personal growth.
Anxiety drains you, and everyday life feels like a struggle.
I offer a safe, compassionate space where healing unfolds at your pace. Using trauma-focused therapy, Brainspotting, holistic tools, and/or play therapy. I help you reconnect with your inner strengths. Together, we’ll gently explore your story and create room for peace, clarity, and lasting change.
Anxiety drains you, and everyday life feels like a struggle.
I offer a safe, compassionate space where healing unfolds at your pace. Using trauma-focused therapy, Brainspotting, holistic tools, and/or play therapy. I help you reconnect with your inner strengths. Together, we’ll gently explore your story and create room for peace, clarity, and lasting change.
I provide a safe space to allow one to address any issues or concerns they may be having in their life.
I know it can be hard dealing with constant overthinking and uncertainty. Are you looking for solutions? Do you feel like nobody understands you or wants to listen? Or maybe you have a hard time dealing with your emotions? Your first step is to THINK about what you want and need. Second step is to TALK about your issues and concerns. Third step is to RELEASE what you need to allow yourself to be in a different space.
I provide a safe space to allow one to address any issues or concerns they may be having in their life.
I know it can be hard dealing with constant overthinking and uncertainty. Are you looking for solutions? Do you feel like nobody understands you or wants to listen? Or maybe you have a hard time dealing with your emotions? Your first step is to THINK about what you want and need. Second step is to TALK about your issues and concerns. Third step is to RELEASE what you need to allow yourself to be in a different space.
My style is educational (you have a lot to learn about relationships!), coaching, and healing.
Relationships, marriage, marriage crisis, codependency, trauma, mid- life crisis, and grief ... are my primary specialties. I have the tools, answers, and a plan for those in the fog of confusion that these situations bring. When this happens to you, you need a therapist who feels passionately about it, and who does this work daily.
My style is educational (you have a lot to learn about relationships!), coaching, and healing.
Relationships, marriage, marriage crisis, codependency, trauma, mid- life crisis, and grief ... are my primary specialties. I have the tools, answers, and a plan for those in the fog of confusion that these situations bring. When this happens to you, you need a therapist who feels passionately about it, and who does this work daily.
Prior to being marriage therapist, I spent time working as a financial planner and a Young Life area director.
I specialize in three types of clients - couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of performance pressure. As someone who has lived and survived all three of these scenarios personally, I've got a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you're picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the voices in your head that beat you down, I'm honored to pull up a chair next you and begin sorting through the mess.
Prior to being marriage therapist, I spent time working as a financial planner and a Young Life area director.
I specialize in three types of clients - couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of performance pressure. As someone who has lived and survived all three of these scenarios personally, I've got a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you're picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the voices in your head that beat you down, I'm honored to pull up a chair next you and begin sorting through the mess.
My experience includes working with individuals facing depression, anxiety, substance abuse, domestic violence and major life changes.
I offer a space where you can truly be heard, make sense of your experiences, and begin creating real solutions that align with your purpose. I work with clients aged 19 and older. Therapy with me isn’t just about talking—it’s about understanding who you are, what you’ve been through, and where you want to go. Together, we’ll work to uncover clarity, build confidence, and reconnect you with a sense of meaning so you can move forward with strength and direction."
Click on my webpage to schedule an appointment.
My experience includes working with individuals facing depression, anxiety, substance abuse, domestic violence and major life changes.
I offer a space where you can truly be heard, make sense of your experiences, and begin creating real solutions that align with your purpose. I work with clients aged 19 and older. Therapy with me isn’t just about talking—it’s about understanding who you are, what you’ve been through, and where you want to go. Together, we’ll work to uncover clarity, build confidence, and reconnect you with a sense of meaning so you can move forward with strength and direction."
Click on my webpage to schedule an appointment.
There are times in everyone's life when we need to talk to someone outside of our situation.
I offer Telehealth services
There are times in everyone's life when we need to talk to someone outside of our situation.
I offer Telehealth services
Then strive to work with them to find practical skills that fit their lifestyle and are useful in helping them reach the goals they have set for themselves towards a much happier and peaceful life.
During my years as a therapist, I have had the opportunity to work with children/families and adults towards building better relationships and navigating issues from ADHD, anxiety, depression and divorce to healing from trauma. I have am a Certified Clinical Trauma Professional as well as Certified Bariatric Counselor as well.
Then strive to work with them to find practical skills that fit their lifestyle and are useful in helping them reach the goals they have set for themselves towards a much happier and peaceful life.
During my years as a therapist, I have had the opportunity to work with children/families and adults towards building better relationships and navigating issues from ADHD, anxiety, depression and divorce to healing from trauma. I have am a Certified Clinical Trauma Professional as well as Certified Bariatric Counselor as well.
I believe that life is a journey--a series of problems--and that talking with an objective listener can help with the challenges encountered along the way.
I see myself as an emotional fitness trainer. I can help you fine tune your communications skills, work on assertiveness, and improve self-esteem. I enjoy couple's work--helping each learn to understand and meet the other's needs, therefore enhancing the satisfaction of both.
I can help stressed and depressed individuals learn ways to take better care of themselves as they begin to listen to their bodies.
I have over 20 years experience as an Employee Assistance Professional, specializing in solution-focused therapy.
I believe that life is a journey--a series of problems--and that talking with an objective listener can help with the challenges encountered along the way.
I see myself as an emotional fitness trainer. I can help you fine tune your communications skills, work on assertiveness, and improve self-esteem. I enjoy couple's work--helping each learn to understand and meet the other's needs, therefore enhancing the satisfaction of both.
I can help stressed and depressed individuals learn ways to take better care of themselves as they begin to listen to their bodies.
I have over 20 years experience as an Employee Assistance Professional, specializing in solution-focused therapy.
See more therapy options for Hot Springs Village
Nearby Life Coaching Therapists Searches for Hot Springs Village
See More Life Coaching TherapistsNearby Searches for Hot Springs Village
- Alexander
- Arkadelphia
- Benton
- Bryant
- Cammack Village
- Dardanelle
- Hot Springs
- Hot Springs National Park
- Malvern
- Maumelle
- Morrilton
- Pearcy
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.